Liv Morgan is one of the most well-known female wrestlers right now. She also has amassed a large following on social media. She just shared a new photo to her Instagram story. In it, she wore a neon yellow swimsuit top, black hat, and necklaces. How does she stay so fit? Read on to see 5 ways Liv Morgan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She’s Comfortable
Morgan opened up about her wrestling character in an interview with Under The Ring. “I feel like who I am and Liv feel very synonymous,” she says. “Especially right now in this moment in time. But I feel like it's always evolving and always changing. Like, who I am today is not gonna be who I am next week or even tomorrow. So it's like who that ends up being, you know, I don't know. But right now in this moment of time, um, everything just feels perfect.”
2. She Has Support
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Morgan has a lot of fans, and she is grateful for them. “It's everything,” she tells Under The Ring. “It's literally, it means so much to me. I feel like I said before, I wouldn't be in this position right now if it weren't for my fans. They kind of have made me undeniable in a sense as far as always showing their support and always using their voice. And, you know, whether it's buying my t-shirt or bringing a sign to the show or getting my action figure or just, you know, tweeting me, they've kind of made people notice me because of all their support.
3. She Sets Goals
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Morgan has a lot of goals. She talked about this in an interview with Ariel Helwani. “I'm a very goal-oriented person. I have a lot of, you know, um, high hopes for myself. I have like this vision on myself in my mind of how my life, my ideal life would play out, you know? So aside from me, you know, wanting to take care of them, I just have my own goals that, you know, I want to, um, accomplish as well.”
4. She Works Her Legs
Morgan appeared in this workout video on YouTube for Celtic Warrior Workouts. In it, she and the host did different lower body exercises. Morgan is seen doing squat walks with a resistance band. She also is seen doing hip thrusts and squat lunges with a box to support her. The Marshfield Clinic Health system states that having strong legs is important. “Building strength in your lower body may be easier than you think. You can reach your goals without a gym membership, expensive equipment or long workouts.”
5. She Weight Trains
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Morgan likes to weight train to stay in shape. In her Celtic Warrior Workout YouTube video, she is seen using weights to do hip thrusts. The Mayo Clinic states that strength and weight training is important. “By stressing your bones, strength training can increase bone density and reduce the risk of osteoporosis…Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories.”