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Lizzo in Bathing Suit Says "Bahamas, You Ready?"

Here’s how she stays in shape.

Lizzo is one of the most well-known singers right now. She's enjoyed number one hits, top ten albums, and Grammy awards. She's currently enjoying a vacation in the Bahamas, and shared a new set of photos on Instagram. In them, she posed on the beach in a green and black patterned swimsuit. Lizzo captioned the post, "Bahamas, you ready? See you soon." How does she stay so fit? Read on to see 5 ways Lizzo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


She's Appreciating The Moment


Lizzo opened up about her career in an interview with NPR. She says that she is trying to take in all her success. "I'm taking it day by day and I've been smelling the flowers, the roses," she says. "I've been in the present moment, and I'm just so glad I finally got to this point. It took me a long time to get to this point in my career, but it also took me a long time to get to this point in my life where I can actually appreciate the present moment. It all kind of synced up at the same time. So everything that happens, I'm just getting the full celebration of it."


She Wants To Set A Good Example

Marcus Brandt/Picture Alliance via Getty Images

Lizzo has a lot of fans, and she wants to set a good example for it. She tells NPR that she thinks about the messages she sends out. "I say this on-stage to everybody: 'I'm not gonna sell you the commercialized self-love. I'm not gonna sell you the hashtag self-care.' I'm not into that. I feel a responsibility as a pioneer in this wave of body positivity to push the narrative further. Now that everyone's caught up, and now that it's mainstream, the pioneers have a responsibility to take it further. And I'm taking it even further with self-actualization and how to use our emotions constructively to better deepen our relationship with self-love and ourselves."


She's All About Self-Care

LONDON, ENGLAND – FEBRUARY 11: EDITORIAL USE ONLY Lizzo attends The BRIT Awards 2023 at The O2 Arena on February 11, 2023 in London, England. (Photo by JMEnternational/Getty Images)JMEnternational/Getty Images

Lizzo tells NPR that she's all about making time for herself. "I think that there is something to emotions and vulnerability and expressing those emotions in a more vulnerable way to yourself that I think we haven't tapped into. And I think there's also something to realizing that bad days are still self-loving days, and you can still practice self-care on bad days because these are the days that aren't really glamorized or talked about or commercialized yet. … It gets real nitty and gritty, and it gets real deep and it gets real dark, and I think that that's the next step to talking about self-love in this mainstream space."


She Works Out At Home


Stop scrolling and grab your thighs or your belly or your arms and tell your body you love it! Whether you do squats or not ur perfect just as u are🔥

♬ original sound – lizzo

Lizzo has a busy schedule. But she makes sure to work out on a regular basis. One of Lizzo's secrets to staying in shape is working out in her home. She shares a lot of her favorite at-home workouts on TikTok. In this video, she is seen doing squats and shoulder presses with hand weights, using battle ropes, and doing pull-ups from the ground, among others. 


She Runs On The Treadmill

One thing Lizzo does to stay in shape is run on the treadmill. She shared this video on TikTok of herself doing a treadmill social media challenge. She captioned the post, "I started at 2.5>3.1, then jogged at a 3.6. Not everyone's journey is the same, but we can all strut like a baddie heaux."

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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