Lolita Flores, the Spanish actress and singer best known for her award-winning performance in Rencor twenty years ago, still enjoys the spotlight. She posts a lot of swimsuit photos on Instagram. Flores just shared a new one this week. In it, she sat on a boat in the harbor. She wore a white bathing suit and sunglasses, showing off her figure. She captioned the photo, “Viva la vida.” How does she stay so fit? Read on to see 5 ways Lolita Flores stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Takes Tests
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In 2015, Flores opened up about her health secrets in an interview. She says that she likes to have tests done to make sure she’s healthy. “What really worries me is being healthy,” Flores explained. “I usually take tests from time to time, and see that everything is fine: sugar, triglycerides, cholesterol.”
2. She Cut Food Out
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In the same interview, Flores revealed what her typical diet is. She says that she has cut some things out in order to eat healthier. "I like to take care of myself, although I do not live pending the scale. What I do not do is eat beef or pork…Now I do not eat meat or dairy, but vegetable milk, chicken, turkey, eggs.”
3. She Swims
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Flores loves to spend time by the water. She shares a lot of photos on Instagram of herself at the beach or the pool. Flores likes to swim to keep herself in shape. She posted this photo of herself walking out of the ocean. Flores captioned it, “In a place on the Adriatic, without more, good weather and good company, until the return.”
4. She Hikes
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Flores spends a lot of time outside. She likes to go on walks and hikes to stay in shape. She shares a lot of walking photos on Instagram. Flores posted this photo of herself walking by the beach. She captioned it, “Merry Christmas happy year and happy life, be happy, kisses.” She also shared this photo of herself walking in a forest. She captioned it, “We continue in Madira enjoying nature, cleaning the soul, breathing.”
5. She Still Indulges
Flores makes sure to eat healthy. However, she does allow herself an indulgence from time to time. She shared one of her favorite indulgences in this photo from Instagram, French fries. She captioned the post, “When I can, fries and mustard. Pleasure of the gods, for me. Yes goodnight.”
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