Loly Antoniale in Bathing Suit is an "Ocean Girl"

Argentinian model Loly Antoniale is relaxing on a beautiful beach. Antoniale, 35, shared a picture of herself wearing a lilac swimsuit as she stretched out on the sand, with the sea and blue skies behind her. “Ocean Girl,” she captioned the post. How does she stay so fit? Read on to see 5 ways Antoniale stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Yogurt and Eggs

Antoniale’s typical breakfast consists of scrambled eggs, yogurt, and fresh fruit. “Yogurt has been linked to healthy blood pressure and cholesterol levels,” says the Cleveland Clinic. “And some research shows that eating yogurt as part of a healthy diet can help prevent long-term weight gain, which is good for the heart.”

2. Peace Of Mind

Antoniale says she moved to Miami from Córdoba for the sake of her peace of mind. “I live in Miami, but I come and go all the time,” she says. “If you ask me which is my home, I answer without hesitation that it is Córdoba. That is the reality, what my heart tells me. But yes: I spend some time abroad and another time here. Only that I come and nobody finds out.”

3. Walking Her Dog

Antoniale loves walking her beloved pup, especially at the beach. “Walking releases natural pain­killing endorphins to the body – one of the emotional benefits of exercise,” says the Arthritis Foundation. “A California State University, Long Beach, study showed that the more steps people took during the day, the better their moods were.”

4. Nurturing Plants

Antoniale takes time and effort to look after her plants, which research shows is beneficial for both physical and mental health. “Plants can remove pollutants such as carbon dioxide, nitrogen dioxide (from nearby traffic), fine particles (from dust) and volatile organic compounds (from air fresheners, cooking and cleaning),” says Dr. Lauriane Suyin Chalmin-Pui. “For people indoors for the majority of the day, indoor air quality is hugely important.”

5. Ignoring Body Shaming

Antoniale refuses to allow commentary on her figure to affect her self esteem. "It's my life and I do what I want,” she says. “I don't diet… it's just training a little. People are irritated by everything! It's not my problem. And when I weigh 2 kg [4.4 lbs] more, I'm [too] fat for people!"

Miriam Leone, the Italian actress and 2008 Miss Italia, is having fun in her bathing suit. “Adoro il make up leggero e luminoso dell’estate (abbronzatura leggera sempre usando una protezione totale e make up in crema…) Agosto sei stato pieno di luce ✨🌾,” she captioned it. (Roughly translated: “I love the light and bright make-up of summer (light tan always using total protection and cream make-up ...) August you were full of light ✨🌾.” How does she stay so fit? Read on to see 5 ways Miriam Leone stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s an Ally

Daniele Venturelli/Getty Images

Leone is an ally of the LGBTQ+ community. She shared this photo on Instagram supporting the International Day Against Homophobia. “Days like this, which is the International Day Against Homophobia, Biphobia, Transphobia and Lesbophobia are needed to illuminate this darkness and ignorance with the colors of culture, of understanding, with this rainbow, they are useful for senses lick those who are so afraid of their neighbor. Love your neighbor And set him free to love.”

2. She Swims

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Leone loves to spend time at the beach. One thing she likes to do is swim. She posts a lot of photos and videos on Instagram of herself in the water. Leone posted this reel of herself in the water, captioning it, “Breathe in this freedom.”

3. She Goes Hiking

Leone loves to hike as a way to stay in shape. She posted this photo on Instagram of herself hiking by the beach. She captioned the post, “Hike of a certain level... There are hardships that enrich, roads without preferential lanes that lead to exciting panoramas and important experiences, to know your limits and try to overcome them. The goal, after a struggle, is always sweeter, but more than the goal is the journey that moves something inside us. Knowing ourselves better is one of the most powerful tools we have to improve ourselves. New awarenesses walking walking (and even a little climbing) Photo memory of epiphany.”

4. She Paddleboards

Leone shared a photo of herself on a paddleboard. “Sporty Spice 🐙.” “While the actual activity of standup paddleboarding is really more of an individual activity, if you decide to join a club as well there are great opportunities to meet likeminded people. You’ll be able to get tips and advice from others who may have been doing standup paddleboarding for longer and you could even look to arrange day trips to explore further afield," says AXA Health.

5. She Spends Time in the Sauna

“Sauna bathing, an activity that has been a tradition in Finland for thousands of years and mainly used for the purposes of pleasure and relaxation, is becoming increasingly popular in many other populations. Emerging evidence suggests that beyond its use for pleasure, sauna bathing may be linked to several health benefits, which include reduction in the risk of vascular diseases such as high blood pressure, cardiovascular disease, and neurocognitive diseases; nonvascular conditions such as pulmonary diseases; mortality; as well as amelioration of conditions such as arthritis, headache, and flu,” says the Mayo Clinic.

1. She Loves Oysters

Lawrence enjoys oysters, which are a great source of vitamin D, copper, selenium, iron, vitamin B12, and zinc. “Yes, oysters are very good for you,” says preventive cardiology dietitian Julia Zumpano, RD, LD. “In fact, you probably didn’t know that it’s hard to beat all the health benefits of oysters from a nutritional standpoint. Oysters can really pack a healthy punch. Think of oysters as little shells full of nutrients.”

2. She Stays True To Herself

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Being on a reality show didn’t affect Lawrence’s sense of self. “For me it was easy because I just didn’t have to think about it,” she told COMPLEX. “I just said what I wanted to say, I did what I wanted to do. There wasn’t much thought into it because I was like, this is just who I am as a person. I look back and I’m like, OK, maybe I shouldn’t have done or said that, but then I’m like, well, I’m being authentic. So that’s me. And if people don’t like something that I did or said, then they might just not like me.”

3. She Loves Her “Beach Hair”

Romain Maurice/Getty Images

Lawrence isn’t a fan of the overly-groomed look, preferring messier “beach hair”. “A lot of people just tell me to brush my hair, which I don’t disagree with them,” she jokes. Lawrence’s hair might actually be healthier this way, experts say, "After only a day of not using irons or heat instruments to style the hair, it will be in the condition that our hair is which is dehydrated, fragile, dull, and lifeless," says Garnier celebrity hairstylist Millie Morales. "After a month, you will notice an incredible, stronger change in your hair. You would have recovered the hydration, the natural oils of your hair and would have strengthened the protective layer of the hair."

4. She Loves the Water

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Lawrence has posted lots of snaps of herself frolicking in the ocean (in a bikini, of course!). “The color blue has been found by an overwhelming amount of people to be associated with feelings of calm and peace,” says clinical psychologist Richard Shuster, PsyD. “Staring at the ocean actually changes our brain waves’ frequency and puts us into a mild meditative state.”

5. She Loves to Dance

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Lawrence enjoys dancing, based on her TikTok posts. “We know that movement is good for everyone,” says Emily Sandow, supervisor of dance physical therapy at NYU Langone’s Harkness Center for Dance Injuries. “A healthy lifestyle is integrating the mind, body and soul relationship, and dance has all of those characteristics. Everyone can do something, even if it’s just you just tapping your foot. Everyone can do something where they can move their body to music, and that’s really valuable.”

TV personality Eleonora Boi, aka the wife of Danilo Gallinari, the Italian professional basketball player, just shared a stunning new selfie from Mexico this week. In it, she posed on the beach in a pink swimsuit. She captioned the post, “A slightly seasoned summer girl.” How does she stay so fit? Read on to see 5 ways Eleonora Boi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Walks

Boi shares a lot of her favorite workouts on Instagram. One thing she does to stay fit is going on walks. She shares a lot of walking photos on her Instagram. Boi often goes on walks with her baby, which she does in this photo. She captioned that post, “Today, Anastasia and I accompanied Nonna Lory to buy flowers.”

2. She Swims

Boi is an avid swimmer. She shares a lot of photos and videos on Instagram of herself in the water. She posted this reel of herself in the ocean, captioning it, “It’s raining in Boston, we need a bit of Sardinia.” Boi posted these photos of a trip she took to Lake Como, which includes photos of herself in a pool. She also posted this pool photo, captioning it, “On rainy days, I always remember the sunny ones.”

3. She’s Consistent

Boi opened up about her life in an interview with Just Fashion Magazine. She says that she makes exercise a priority. Boi is consistent when it comes to her fitness. “I go to the gym two or three times a week,” she says. “And when I can, I play tennis.” Boi shared this photo on Instagram of herself on the tennis court. She also posted this photo of herself at the gym.

4. She Takes Care Of Her Skin

Boi has amazing skin, and she makes sure to take care of it. She opened up about her process to Just Fashion Magazine. “I take great care of my skin,” she says. “In various periods of my life, I have had to fight acne but luckily my sister Ilaria is a pharmacist and always helps me choose the right products.”

5. She Removes Her Makeup

One of Boi’s secrets to taking care of her skin is removing her makeup. She makes sure to find the right products to get all of them off. “For me it is very important to remove make-up well,” she says to Just Fashion Magazine. “The products I cannot give up are micellar water and thermal water to vaporize on the face.”

Antigoni Buxton has a lot of different projects. She’s a singer. She has a large Instagram following. And she’s about to be the newest contestant on the hit reality series, Love Island. Antigoni posted her cast photo on Instagram. In it, she posed in a bright aqua bathing suit. She captioned the post, “The secret’s out.” How does she stay so fit? Read on to see 5 ways Antigoni stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Paddleboards

Antigoni recently went on a trip to the beautiful Mediterranean Sea. She posted a series of vacation photos on Instagram. In the first photo, Antigoni is seen paddleboarding in the water. She captioned the post, “Best place in the world.” "Deep sea water (DSW) commonly refers to a body of seawater that is pumped up from a depth of over 200 m. It is usually associated with the following characteristics: low temperature, high purity, and being rich with nutrients, namely, beneficial elements, which include magnesium, calcium, potassium, chromium, selenium, zinc, and vanadium. Less photosynthesis of plant planktons, consumption of nutrients, and organic decomposition have caused lots of nutrients to remain there. Due to this, DSW has potential to become a good source for health. Research has proven that DSW can help overcome health problems especially related to lifestyle-associated diseases such as cardiovascular disease, diabetes, obesity, cancer, and skin problem," says one study.

2. She Skis

Antigoni loves to go skiing as a way to stay in shape. In April, she took a ski trip to the French Alps, and posted highlights on Instagram. She posted this series of photos and videos of herself skiing in a red outfit. She captioned the post, “My new favorite color.” exercise can help reduce anxiety. "Our results suggest that the preventive effects of physical activity on anxiety disorders may be greater than previously reported," says one study.

3. She Walks Her Dog

Antigoni has an adorable German Shepherd as a pet. Naturally, she does a lot of walking, since owning a dog means walking it. Antigoni has posted photos on Instagram of herself walking her dog. She captioned this post, “Lifeing.” She also captioned this post, “Thas ma doggg.” "Although only 23% of the dog owners walked with their dog 5 or more times per week, compared with nonowners, dog owners completed significantly more minutes and sessions of walking (generally, for recreation, and for recreation in their neighborhood) and more minutes of total physical activity. These differences were independent of all other known major correlates of physical activity and walking, including demographic factors, perceptions of the physical and social environments, and intrapersonal factors," says one study.

4. She Dances

Being a singer, Antigoni has to learn choreography. She posted this video on Instagram of herself and her friends dancing in the studio. She captioned the video, “When @daniellebartonn teaches a heels class to Red Flag. Dancing with my babes.”

5. She Swims

Antigoni loves to go to the beach and pool. Naturally, she loves to swim. She has posted several photos of herself in the water. She posted this set of photos of herself in the ocean in Cyprus. She captioned the post, “Couple days in the motherland, enough to revitalize my soul.”