Loren Brovarnik in Bathing Suit is "Walking Out of Babymoon"
Loren Brovarnik is flaunting her baby belly! The 90 Day Fiancé star showed off her growing baby bump over the weekend, while on a babymoon with her husband Alexei. "Walking out of babymoon 3 like 🙌🏼🙌🏼" she captioned the post. How does the mother-of-two (and soon-to-be three!) maintain her fit physique? Read on to see 5 ways Loren Brovarnik stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Works Out Early
Loren gets up early and hits the gym. "Those 6am workouts! People always ask "how do you do it or find time"… the HARDEST part is starting! Whether it's 1 hour or 10 minutes, find time for yourself! You've got this. Work hard. Play hard. Last time I did this I had 1 plate – now I have 2," she captioned this video of a grueling workout.
She Puts Her Family First
After gaining 32 pounds during her first pregnancy with Shai, Loren allowed herself the time she needed to put her baby first and fitness on the backburner. "I still have a belly and that will take time. No, I'm not working out," she captioned one of her Instagram Stories. "I'm breastfeeding and changed my diet. I am going on daily walks, but that's it. I think just being active with the baby is helping me. I have a few more to go and then some!"
She Is Open About Her Mental Health
Loren is totally candid about her mental health and other health issues. The reality star, who opened up about having Tourette syndrome on the show, revealed during a Q&A on Instagram that she wasn't fully "prepared" for postpartum depression before becoming a mom, admitting it was "a real thing." "My body dysmorphia, anxiety, tics, insomnia, etc. are at an all-time high because of it," she wrote. "I need to constantly remind myself I just grew a human for months and it's OK to take time to heal and adjust. Patience is a virtue and time heals all."
She Has a Peloton
One of the workout tools that Loren uses to stay in shape? A Peloton spinning bike, which she keeps in her room. "Feeling good, like I should. Not edited. No filter. A working progress and I'm so proud of it!" she captioned this photo featuring the cycling machine while modeling a swimsuit in a mirror selfie.
She Takes Supplements
Loren is a big fan of supplements. "As I mentioned before, one of my New Years resolutions is to take vitamins — something I've proudly been keeping up with!" she shared in a post. Loren is a partner with Ritual vitamins, revealing that she takes two of them every single day. "Aside from the minty flavor, I like the fact that I understand all the ingredients in them and overall I feel better, not to mention I'm beyond proud of myself! I've also been taking the postnatal vitamins (with dr consent of course). I like the name because instead of a resolution, I just have another daily ritual," she wrote.
