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Lori Harvey in Bathing Suit Says Hi From the Bahamas

Here’s how she achieved her fit figure.

Lori Harvey has been working hard in the gym and has no qualms about showing off the results! Steve Harvey's daughter flaunted her incredibly fit figure—rock hard abs included—in a two piece swimsuit, during a tropical getaway. How does she keep herself so fit? Read on to see 5 of Lori Harvey's top tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


Do Strength Training

Lori's rock hard abs and strong physique is the result of strength training. The 25-year-old works out at The Dogpound. The gym recently shared her workout via an Instagram video, which included everything from pull ups to squats. "I usually try to switch it up and do more cardio some days and more strength training on others," the Pretty Little Thing ambassador revealed during an interview with their blog. She usually starts with a five minute warmup, followed by a few circuits of strength training, "either lower or upper body depending on what day it is and I always finish with ab work," she said. 


Always Keep Your Kitchen Stocked with Healthy Food

Frazer Harrison/Getty Images

Lori prioritizes healthy eating by keeping her kitchen stocked. "I always keep some fruit around, I love strawberries and pomegranates. Lots of water. And some type of breakfast foods like eggs or oatmeal," she said.


Try Boxing


Lori stays in fighting form with the help of boxing. On her Instagram account she has shared sneak peaks of her sessions at The Dogpound.  


Do Pilates

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Lori also leans out her figure with pilates. "We had the booty band on the entire time," she revealed to Bustle during an interview, conducted right after her Pilates class. "I just feel muscles working that I didn't even know I had, but that is what I'm really into right now."


Find An Outdoor Activity You Love

Lori stays active in her downtime. One of her favorite activities is riding horses, and she was even a competitive equestrian for many years. "It's very freeing. My mind constantly is going at a million things 24/7; it's hard for me to shut my brain down. When I'm on a horse, literally that is all I'm thinking about: me in that moment and me and that horse. You have to be very in tune to the horse and what's going on, and picking up on them and the environment, and making sure there's not anything around that could maybe spook them or scare them," she told Bustle. "I did show jumping, so I'm paying attention to my distance from the jumps and the setup, and is [the horse] positioned right? So many things go into it, but it's a very freeing experience."

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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