Lourdes Munguía is enjoying a beach day. And she just shared a stunning new photo on Instagram. In it, Munguía posed while wading in the water. She wore a floral bathing suit, looking fantastic, and showing off her figure. She captioned the photo, “Yesterday, I caught the night at sea!” How does she stay so fit? Read on to see 5 ways Lourdes Munguía stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Dances
One thing Munguía does to stay in shape is dance. She even competes in dance competitions. She shares a lot of dance videos and photos on her Instagram. Munguía posted this photo of one of her competitions. She captioned it, “To the rhythm of ‘swing!’ #lasestrellasbailanenhoy Thank you @programahoy! It was a pleasure to participate in this competition!”
2. She Rides ATVs
Munguía spends a lot of time outside. She also does a lot of outdoor physical activities to stay in shape. Munguía posts a lot of photos of herself outside on Instagram. One thing she likes to do is ride ATVs. She shared this photo of herself riding an ATV on the beach in Acapulco. She captioned it, “The first step doesn't take you where you want to go but it takes you out of where you are!”
3. She Swims
Another outdoor activity Munguía likes to do is go swimming. She spends a lot of time at the beach or the pool, and posts a lot of photos on Instagram. Munguía shared this photo of herself lying on the shoreline, captioning it, “Pure life!” She also posted this photo of herself in a pool. Munguía captioned it, “Happy day of love and friendship!”
4. She Owns Gym Equipment
Munguía doesn’t always go outside to exercise. She does a lot of workouts from the comfort of her own home, and posts a lot of photos of herself doing them on Instagram. One of her secrets is owning pieces of gym equipment. Munguía shares a lot of photos of herself using different machines and equipment on Instagram. In this photo, she uses an elliptical, captioning it, “You’ll miss 100% of the shots you don’t try!” Munguía also posted this photo of herself on a bench, captioning it, “Sunday, just a little stretching!”
5. She Practices Yoga
One type of at-home workout Munguía likes to do is practice yoga. She shared this photo on Instagram of herself doing yoga in her yard. In the photo, Munguía is seen doing a pose with her leg in the air. She captioned it, “Happy Sunday! Take advantage to free your mind from worries!”
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Medios y Media/Getty Images
Medios y Media/Getty Images
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Medios y Media/Getty Images
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