Amy Day, the Love Island contestant, singer, and influencer, is spending time at the beach. She just posted a stunning new set of photos on Instagram. In them, Day lounged on a beach cabana. She wore a hot pink bathing suit with yellow flowers and a light pink bucket hat. She captioned the post, “Tropical state of mind.” How does she stay so fit? Read on to see 5 ways Amy Day stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She's Positive
Amy Day/Instagram
Day was prepared to join Love Island. She says to Radio Times that her positive attitude helped her get through it. "I don't get knocked back easily, I'm always like this is what was meant to happen. I'm positive. I'm clearly not very good at dating myself. I'm looking forward to the experience and the potential of finding someone I might not have met."
2. She Hikes
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Day loves to do outdoor activities. One thing she likes to do is go hiking. She posted this photo on Instagram of herself hiking the famous Runyon Canyon in Los Angeles. Day captioned the post, “Hello LA.” Day also posted this photo of herself hiking in Montenegro. She captioned the post, “Kotor, my calves hurt, but the view was worth it.”
3. She Swims
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Another outdoor activity Day likes to do is go swimming. She has posted several photos on Instagram of herself at the beach or pool. She posted this video of herself getting out of an outdoor pool in Nassau. She also posted this photo of herself in an infinity pool in Phuket. She captioned the photo, “Peaceful in Phuket.”
4. She Dances
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Dat is an avid dancer. She loves taking dance classes to stay in shape. She posted this video of one of her classes on Instagram. She captioned the post, “Starting the week off right.”
5. She Plays With Dogs
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Day is a dog lover. She posted this photo on Instagram of herself playing with a puppy on the beaches of Cabo. She captioned the post, “Puppy love.” Day also goes to events where she can play with dogs. She posted these photos of herself holding a dog at Paws For Thought. She captioned the post, “I highly doubt your Wednesday was better than m
