Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Luann de Lesseps in Bathing Suit is "About to Have a Tan"

Here’s how she stays in shape.

"Not All Diamonds and Rosé: The Inside Story of The Real Housewives from the People Who Lived It" Book Launch Party
Jamie McCarthy/Getty Images

Luann de Lesseps, the singer and reality TV icon (The Real Housewives of New York City), is not afraid to show off her body. She posts several swimsuit photos on social media. De Lesseps just shared a new bathing suit photo on her Instagram. She wore an off-white number, and posed in her living room with her abs on display. De Lesseps captioned the post, “I don’t have a tan, but I’m about to!” How does she stay so fit? Read on to see 5 ways Luann De Lesseps stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Goes Running

De Lesseps lives an active life. She makes sure to do some cardio workouts each day. Her go-to cardio exercise is running. “I like to run for 10 minutes or 15 minutes just to get your heart pumping, get your blood flowing, it’s really good,” she told Life & Style. "It is widely accepted that regular physical activity is beneficial for cardiovascular health. Frequent exercise is robustly associated with a decrease in cardiovascular mortality as well as the risk of developing cardiovascular disease. Physically active individuals have lower blood pressure, higher insulin sensitivity, and a more favorable plasma lipoprotein profile," says one study.

2. She Does A Variety Of Exercises

De Lesseps does a lot of different things to stay in shape. She revealed her fitness routine to Life & Style. “I do weights for the arms, because I have to wear these dresses that are sleeveless, and then the legs and then the tummy, so I have my routine that I do,” she continued. “Then I do yoga.”

3. She Uses Her Apartment’s Gym

"Phantom Of The Opera" Reopening NightBruce Glikas/Getty Images

De Lesseps goes to the gym, and she doesn’t have far to go. She tells Life & Style, “I have a gym in my apartment — it’s fabulous and overlooks Central Park. It’s gorgeous, and I’m busy, so I think that also helps keep you in shape when you’re running around.”

4. She Isn’t Bothered By Haters

Golden Heart Awards 2021 Benefiting God's Love We DeliverSean Zanni/Patrick McMullan via Getty Images

De Lesseps has had to deal with a lot of haters, being a reality star. However, she tells Life & Style that she isn’t bothered by them. “I just have to say that, I sing about this in my song — ‘the little things can take you down so best to brush them off’ — you know, I just feel like you have to have a sense of humor, you have to be good to yourself and kind to yourself with all the social media and things going around and the haters and you just can’t listen to that.”

5. She Stays Hydrated

"Not All Diamonds and Rosé: The Inside Story of The Real Housewives from the People Who Lived It" Book Launch PartyJamie McCarthy/Getty Images

One of de Lesseps’ biggest wellness and beauty secrets is staying hydrated. She tells People that she drinks a lot of water each day. “I think working out is a really important part of anyone’s daily beauty routine and drinking enough water to hydrate the skin. Remember to drink 20 min before & 20 min after meals. I use Dr. Daryl Gioffre’s mineral & green juices every morning.”

More For You

"Not All Diamonds and Rosé: The Inside Story of The Real Housewives from the People Who Lived It" Book Launch Party
Jamie McCarthy/Getty Images

Luann de Lesseps in Bathing Suit is "About to Have a Tan"

Luann de Lesseps, the singer and reality TV icon (The Real Housewives of New York City), is not afraid to show off her body. She posts several swimsuit photos on social media. De Lesseps just shared a new bathing suit photo on her Instagram. She wore an off-white number, and posed in her living room with her abs on display. De Lesseps captioned the post, “I don’t have a tan, but I’m about to!” How does she stay so fit? Read on to see 5 ways Luann De Lesseps stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
"Bad Cinderella" Broadway Opening Night
John Nacion/Getty Images

Luann de Lesseps in Bathing Suit Asks "Ready for St. Barts?"

Luann De Lesseps is one of the most legendary reality stars of all-time. She’s best known for her time on Bravo’s The Real Housewives of New York and Real Housewives Ultimate Girls Trip. From there, she launched a music career and a cabaret show. She shared a photo on Instagram from her Real Housewives Ultimate Girls Trip to St. Barts this week. In it, she wore a black swimsuit and waded in the ocean. She captioned the post, “Ready for St. Barts!?” How does she stay so fit? Read on to see 5 ways Luann de Lesseps stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Celebrities Visit SiriusXM - October 13, 2022
Jason Mendez/Getty Images

Luann de Lesseps in Bathing Suit Enjoys "a Little Beach Time"

Luann de Lesseps is in vacation mode in her swimsuit! The Real Housewives of New York star flaunts her incredibly fit at 57 figure in a tiny bathing suit in one of her latest social media posts. “A little beachtime,” she captioned the Instagram post. How does the reality star stay so fit? Read on to see 5 ways Luann de Lesseps stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Celebrities Visit SiriusXM - October 28, 2019
Santiago Felipe/Getty Images

Luann De Lesseps in Bathing Suit Enjoys “Heaven on Earth”

Real Housewives of New York star Luann De Lesseps just posted a new photo on Instagram this week. And she proved that she’s still looking gorgeous and chic. De Lesseps posed in a chair while on the beach. She wore an olive green bathing suit, showing off her figure. “Heaven on earth,” she captioned the photo, thanking the Hard Rock Hotel & Casino Punta Cana. Read on to see 5 ways Luann De Lesseps stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
The Blonds - Front Row & Backstage - September 2022 New York Fashion Week: The Shows
Jamie McCarthy/Getty Images

Luann de Lesseps in Bathing Suit Says "Feels Like Summer"

Luann de Lesseps is a Real Housewife and keeps it very real when it comes to her fitness. The 57-year-old looks years younger thanks to a focus on health and wellness. (It also helps her stamina at work, starring in “Countess and Friends.”) How does she stay so fit? Read on to see 5 ways Luann de Lesseps stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
 Soha Ali Khan arrives for a panel discussion for 'world Breastfeeding week.'
Prodip Guha/Getty Images

Soha Ali Khan Hits the Gym After Vacation

Bollywood star Soha Ali Khan is hitting the gym after a much-needed vacation in beautiful Goa. Khan, 46, shared video of herself wearing black pants and a white shirt, doing intense strength training exercises using weights and resistance equipment. “After a long lazy weekend in Goa going back to the gym was tough tough tough. And the word 'easy' is not in @maheshfitnessclub s dictionary 💪🏻 🏋️,” she captioned the post. Here’s how the actress stays fit and strong, inside and out.

Keep ReadingShow less
Mattie Rogers is pictured in advertisement for a fitness clothing brand.
Mattie Rogers/Instagram

Olympic Weightlifter Mattie Rogers Says "Feels Good to Be Back"

Mattie Rogers, an Olympic weightlifter and multiple medalist, continues to inspire her fans with her dedication to the sport and her incredible achievements. A four-time silver medalist at the World Championships and a two-time Pan American gold medalist, Rogers exemplifies hard work and perseverance. Recently, she shared a photo on Instagram of her training, capturing the excitement and nerves of getting back into competition mode. “Feels good to be back 💅🏼,” she wrote, highlighting her journey as both thrilling and challenging.

Keep ReadingShow less
Hunter Henderson is pictured out on the Vegas Strip.
Hunter Henderson/Instagram

Powerlifter Hunter Henderson Enjoyed "Push Session"

Hunter Henderson, a powerhouse in the world of professional powerlifting, continues to push boundaries both in the gym and in competition. Known for her incredible strength and dedication, Henderson recently gave fans a glimpse of her training routine on Instagram, showcasing a dynamic push session featuring bicep curls and pulldowns. In the caption, she celebrated her progress, sharing her excitement about reaching personal bests and the discipline required during her four-week mini cut. With her consistent work ethic and passion for the sport, Hunter exemplifies how strength, perseverance, and a love for the process can lead to extraordinary results.

Keep ReadingShow less
Lauren Fisher out and about in Denmark.
LAuren Fisher/Instagram

CrossFit Athlete Lauren Fisher Shares "No Equipment Workout"

Lauren Fisher is sharing a new equipment-free workout. In a new social media post the CrossFit athlete shows off her sensational body in a two-piece exercise set while demonstrating her moves. “Save this if you need a no equipment workout this holiday season,” she writes in the caption of the post. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less