Ludivine Reding in Bathing Suit is "Starting to Look Forward to the Holidays"

Actress Ludivine Reding just shared a stunning photo on Instagram this week. In it, she posed in front of a mirror in a blue two-piece swimsuit. Her impressive abs were on display. She captioned the post, “I'm starting to really look forward to vacation.” How does the stay so fit? Read on to see 5 ways Ludivine Reding stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Hikes

Reding spends a lot of time outside. She does a lot of outdoor activities to stay in shape. One thing she enjoys doing is going hiking. Reding shares a lot of posts on Instagram of herself hiking in different places. She shared this set of photos of herself hiking in a field in Albania. She captioned the post, “Valbone - Theth trail.”

2. She Skies

Reding doesn't just go outside when it’s sunny and warm out. She also enjoys the cold and snowy weather. One thing Reding likes to do to stay in shape is go skiing. She shares a lot of posts on Instagram of herself on the slopes. Reding shared these photos and this video of herself skiing in Quebec. She captioned the post, “Very comfortable and in control in the descents.”

3. She Swims

Another outdoor activity Reding likes to do to stay in shape is going swimming. At the end of 2022, she took a trip to El Salvador. She made sure to spend time in the water while she was there. Reding shared this set of photos from the trip. In the first one in that series, she is seen wading in a pool. Reding captioned the post, “Ending the year in the best way possible.”

4. She Walks Her Dog

Reding is a dog lover. She owns a pup who she prominently features on Instagram. Reding’s dog is often seen with her on adventures. She likes to go on walks and play with her dog. Reding shared this photo of her boyfriend and her dog spending time outside. Owning a dog has a lot of benefits. The American Cancer Society reports, “Owning a dog can help you live longer. A comprehensive review of studies published between 1950 and 2019 found that dog owners had a lower risk of death. Studies suggest that dog owners have lower blood pressure levels and improved responses to stress.”

5. She Gets Her Vitamin D

"Getting some sun may also shake off the wintertime blues: Research suggests that light hitting your skin, not just your eyes, helps reverse seasonal affective disorder (SAD). Moreover, being outside gets us golfing, gardening, and engaging in other types of physical activity," says Harvard Health.

Evelin Villegas is known for her appearances on the popular reality series, 90 Day Fiancé. She is also an active presence on social media. Villegas just shared a new set of beach photos on Instagram. In them, she posed by the water and on the rocks in a black bathing suit with straps. She captioned the post, “Hot Christmas.” How does she stay so fit? Read on to see 5 ways Evelin Villegas stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Villegas spends a lot of time at the beach. Naturally, she loves to swim as a way to stay in shape. She shares a lot of photos on Instagram of herself enjoying time in the water. Villegas posted this set of photos and videos of herself enjoying time in the water with friends. She also shared these photos and videos of herself and her husband in a hotel pool in El Salvador. She captioned it, “Keep the flame burning.”

2. She Surfs

Swimming isn’t the only thing Villegas likes to do at the beach. She is also an avid surfer. Villegas posts a lot of photos and videos on Instagram of herself with her board or riding the waves. Villegas opened up about her career in the caption of this Instagram post. She wrote, “The backyard. Lots of you don't know, but I'm the first surfer from my hometown. Even tho Engabao is known by surfers worldwide, not many people from the town surfs. I always wanted to but my parents said no and we couldn't afford a surfboard, luckily I met friends who help me.”

3. She Paraglides

Villegas does a lot of exciting things that get her adrenaline going. One thing that she tried was paragliding. She shared this video on Instagram of herself going for a ride over the water in Ecuador. She captioned the post, “Give a fuck.”

4. She Does What She Wants

Villegas lives life on her own terms. She stressed the importance of this quality in the caption of this Instagram video. Villegas wrote, “Life is not to suffer, but to enjoy. Remember that. Little dreamy.” In the video, Villegas walked on the beach.

5. She Hikes

Villegas spends a lot of time outside. One thing she likes to do is go hiking. She shared these highlights on Instagram of herself and her husband hiking to a lake. She captioned it, “We went all the down to the crater lake. It took us 40 min down and 2 hours up, soooo hard cause the altitude (3914m above sea level), but it was extremely surreal to kayak in there.”

Sarah Kohan, the Australian model, former partner of Javier "Chicharito" Hernández, just posed in a swimsuit. “Vitamin D and some greens… excited for summer 🌞,” she captioned the image. How does she stay so fit? Read on to see 7 ways Sarah Kohan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Gets Her Vitamin D

“In general, even with fortified foods, diet usually doesn’t provide enough vitamin D. And certain health conditions that affect the gastrointestinal tract may decrease the absorption of vitamin D and predispose to low vitamin D blood levels. You also can get vitamin D through direct exposure to sunlight, although the amount of sun you need to get enough vitamin D can vary greatly,” says the Mayo Clinic.

2. She Loves to Swim

Sarah once swam underwater with a sea creature. “Happy world oceans day. ❤️ No better feeling than exploring the world under the surface. Let’s keep working toward a better future for our planets oceans....Every little bit helps if everyone took and active roll it would make the world of difference. The calmness, clarity and happiness while being underwater is like being in another universe. Its unreal. 🌊🖤,” she captioned it.

3. She Love Dogs

Sarah loves dogs. “My fur baby ❤️ whenever Noah sees a dog he chases it around until he can touch it and doesn’t want to let go 🤣 I think he definitely loves animals as much as his mum.” Dogs have been shown to have big benefits to mental wellness.

4. She Surfs

“To be competitive, surfers must be physically well-rounded and have both endurance (paddling and duck diving) and explosive power (popping up, big bottom turns and explosive turns and airs off the top lip of the wave). Balance is of paramount importance too, as is symmetry between lower- and upper-body strength,” says ACE Fitness.

5. She Loves to Travel

Sarah has hit such far flung locations as Stonehenge and tropical paradises. “Taking a holiday can result in many physical and mental health benefits. In fact, some of these benefits have been shown to persist months after we have returned to work. A study of over 3,000 Canadian workers found that taking more paid vacation days was positively associated with both overall health and life satisfaction,” says one study.

CityLine personality, Tracy Moore, is currently on vacation in the Riviera Maya. She just shared a new highlight video on Instagram. In it, Moore enjoyed time at the beach, went swimming, and posed in different colored bathing suits. She captioned the post, “I didn’t get my body ready for vacation. Because my body is always ready for vacation.” How does she stay so fit? Read on to see 5 ways Tracy Moore stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Comfortable With Her Body

Ryan Emberley/Getty Images

Moore is all about self-confidence. She talked about this in the caption of her recent Instagram video. Moore writes, “I didn’t find figure flattering bikinis. Because my figure is always flattering. I didn’t hesitate to put on a bikini and flail in the waves. Because any hesitation would cut into my joy. Your body is ready. Your suit is perfect. Go put it on and have FUN.”

2. She’s Not Embarrassed

George Pimentel/Getty Images

Moore works on TV, and things sometimes go wrong. However, she doesn’t let herself get embarrassed by what happens. She talked about this in the caption of this Instagram video. “I rarely get embarrassed anymore. I don’t feel mortified often, because I’m human, and confident, and prone to mistakes or extra cake, or tripping on a sidewalk or whatever. This is life. Things won’t fit. I will trip. I will say the wrong thing and get a burst of panic sweat…But I’ll recover and move on because humility and confidence is a wild combo. If you make the choice to not feel stupid…But lean into feeling human instead…All the little embarrassing things just become part of a colourful life. So you’re not stupid. You’re human.”

3. She Enjoys Going To The Gym

Ernesto Di Stefano/WireImage

Moore makes sure to go to the gym. And she enjoys doing so. Moore posted this workout video on Instagram. She captioned the post, “I move at 120 pounds. I move at 210 pounds. I move at every weight in between. I enjoy my body. I enjoy a body in movement. I enjoy the endorphin kick.”

4. She Goes On Walks

Brian de Rivera Simon/Getty Images

One thing Moore enjoys doing is going on walks, especially when it’s warm out. She shared this video of herself going on a walk with her dog in the park on Instagram. Moore captioned the post, “Summer is sweet because a good time is as simple as throwing on flip flops and walking to the park. Seeing the city gathered on the side of a hill to witness nature at its best? I’m here for it.”

5. She Makes Time For Herself

Moore has a busy schedule, but she still makes sure to make time for herself. She shared one of her tips in this Instagram video. “Wanna know how to make an 8am kid’s activity meditative? Drop them off. Fill up their water bottle. Kiss them. And if you have one…Go to your car. Snacks, music, books and solitude await. Hanging out alone in the car is absolutely self care. Moms have been doing this forever…But now social media has named it: Parking Lot Self Care.”

Italian star Elena Morali is sharing a cheeky post with her fans, asking them to guess what exotic, far-flung location she will visit next. The TV host posted a photo of herself wearing a red bathing suit as she walked away from the camera, with the caption “Ya'll aren't getting tired of my beach pics yet right??? Almost Christmas and I'm about to start again.... Destination ??? Guess what 🏝️.” How does she stay so fit? Read on to see 5 ways Morali stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Pilates

Morali incorporates regular Pilates sessions into her workout routine. “Like yoga, one of the best benefits [of Pilates] is that well-being that can come from feeling better,” says yoga therapist Judi Bar. “It strengthens your core and, ultimately, it can help lower back pain because, besides tight muscles, lower back pain also comes from misalignment and lack of strength.”

2. She Snorkels

Morali is a fearless snorkeler, especially on vacation. "Blue spaces provide us with distractions that take our mind away from the day-to-day hassles of life," says Kate Campbell, a health psychology researcher at Te Herenga Waka-Victoria University of Wellington, New Zealand. "The sound of the crashing waves, the smell of salty air, the crunching of sand beneath our toes…The sensations relax our bodies and tell our minds to switch off."

3. She Loves Animals

Morali is passionate about animals, from dogs to elephants. Interacting with animals such as horses releases oxytocin, experts say. "The beauty of the horse is that it can be therapeutic in so many different ways," says Breeanna Bornhorst, executive director of the Northern Virginia Therapeutic Riding Program in Clifton, Va. "Some of our riders might benefit from the connection and the relationship-building with the horse and with their environment. Other riders maybe will benefit physically, from the movements, and build that core strength, and body awareness and muscle memory."

4. She Swims

Morali loves swimming, both in the pool and in the ocean. "We know there are four main ways that blue spaces benefit health – through physical activity, stress reduction, providing a space for socialization [and finally the] environmental factors that have a knock on impact on our health,” says Niamh Smith, a researcher from Glasgow Caledonian University. “For example, if a river is tree-lined, you have shade."

5. She Does Yoga

Regular yoga sessions are an important part of Morali’s workout routine. “There are many options when it comes to finding yoga poses to wake up both your body and your mind,” says Bar. “And for many of them, you can do them right where you are. Once you begin to develop a daily practice, you’ll begin to feel better all around!”