Actress Ludwika Paleta started her week off right. She decided to enjoy a day at the beach. Paleta shared a selfie on Instagram of herself sunbathing. She wore a floral bikini and sunglasses. Paleta captioned the post, “Domingo.” How does she stay so fit? Read on to see 5 ways Ludwika Paleta stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Cooks
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Paleta likes to cook meals for her family. She likes to include a lot of veggies in her food. She posted this photo on Instagram of a bunch of fresh produce that she had purchased. She captioned the post, “One of my favorite Sunday activities is going to the market, and planning what I’m going to cook today for my family.”
2. She Practices Yoga
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One thing Paleta likes to do to keep herself in shape is by practicing yoga. She posted this photo on Instagram of herself in a dancer pose in Sedona. She captioned the photo, “Take me back.” Yoga has a lot of health and wellness benefits. It can help with flexibility, and as a way to unwind.
3. She Challenges Herself
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Paleta is all about growth and challenging herself. She shared this quote encouraging people to do so on Instagram. The quote was, “You need to associate with people who inspire you, people who challenge you to rise higher, who make you better. Do not waste your valuable time with people who do not contribute to your growth. Your destiny is too important.”
4. She’s An Activist
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Paleta is not afraid to speak out for what she believes in. She posts a lot of photos on Instagram highlighting different causes. She shared this photo advocating for gun control. She shared this animation with the quote, “I see humans, but not humanity.” She also posted this photo of different links that people could donate to after an earthquake hit Mexico.
5. She Swims
Paleta loves to spend time in the water. She has posted a lot of photos on Instagram of herself in the water. She posted these photos of herself in the ocean. She captioned the post, “So much to be thankful for.” She also posted this photo of herself floating on her back in a pool. Paleta captioned that photo, “In the water ducks.”