Maddie Ziegler in Bathing Suit Has a "Sweet Day"

Maddie Ziegler is enjoying a summer day by the lake--in her swimsuit! The actress and singer, who skyrocketed to fame as a kid on Dance Moms, shows off her fantastic figure while lounging on the beach in her latest social media post. “Sweet day,” she captioned the snaps. How does the star maintain her fit physique and mental health? Read on to see 5 ways Maddie Ziegler stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Call Herself “Famous”

In a recent interview with Cosmopolitan, Maddie revealed that she doesn’t like to think of herself as famous. “I have a fear of people thinking I think I’m all that, and that’s what I relate being famous to, even though I know that’s not necessarily the case. It’s just easier for me to say ‘well known’ or ‘in the public eye’ because to me, that just seems less intimidating,” she said.

2. She Works Out and Eats Healthy

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In a recent YouTube video detailing her day, Maddie reveals that she fuels up with some “oats,” before hitting the gym. Her workout, which can be done anywhere, consists of jumping jacks, kicks, running in place, pliés, crunches, leg circles, yoga stretches, the splits, and lots of stretching.

3. She Deals with Skin Breakout

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Maddie cleans up post-workout. “The reason why I shower immediately after I workout is that I am prone to breaking out on my face and back,” Maddie explains. “So if I quickly get into the shower right after I don't break out as much.” She added to Cosmo that opening up about her skin woes has helped other people. “I’ve been dealing with back acne for two years on and off, and I’m so insecure about it at every photo shoot. Eventually, I was just like, Okay, I’m going to put it on my Story. I said, ‘This is what I’ve been dealing with. Is anyone else going through this, and do you have any recommendations?’ I had so many people reach out. I kind of want to use Instagram now as a more conversational thing, where we can talk about things that maybe aren’t always so great.”

4. She Fuels Up with Protein Bars

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In order to get all the protein she needs, Maddie relies on protein bars, especially right after a workout. The convenient snack offers a balance of protein, carbohydrates, and healthy fats.

5. She Goes to Therapy

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“I will always be a perfectionist, but not in the way where in Dance Moms you would see me crying and then I just suck it up and get right back to it,” Maddie told Cosmopolitan. “I’m going to therapy, talking to people, doing all the things. I’ve learned I’m not going to be in trouble if I’m feeling bad or if I have an injury. That’s the biggest difference. It’s amazing that I’m able to feel my feelings and not just push them down. I’m also just really clean. That’s where my perfectionism has transferred.”

Maddie Ziegler first became known for being a cast member on the Lifetime series Dance Moms. She then appeared in several music videos for Sia, notably “Chandelier.” Ziegler has transitioned to acting, appearing in the 2022 version of West Side Story, Bloody Hell, and Fitting In. In a recent Instagram post, Ziegler posed in black clothing. How does she stay so fit? Read on to see 5 ways Maddie Ziegler stays in shape and the photos that prove they work.

1. She’s True To Herself

Ziegler opened up about her career in an interview with Teen Vogue. She says that she makes sure to stay true to herself as she navigates her career. “I'm always actively trying to be the best version of myself for everyone,” she says. “But sometimes you have hard days and you just can't. I have to remind myself, among the chaos, to make sure that I don't lose myself, especially with being so young. I have to just remain who I am at my core.”

2. She’s No Longer A Perfectionist

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Ziegler tells Teen Vogue that she is working on no longer being a perfectionist. “Being a dancer, you’re taught to be disciplined and listen to whatever your teacher is saying. You don't talk back to them, and in a way, you feel like you don't have a voice — you can't have an opinion. I'm ready to leave behind the perfectionist. I'm ready to leave behind the people-pleaser. I will carry those traits with me forever because that's who I am, but I'm really proud of myself for setting boundaries in the last year.”

3. She Doesn’t Stress Out

In her Teen Vogue interview, Ziegler shared how she manages her stress. “If I were tired or stressed [on set], I’d say, ‘No worries, no worries,’ and our makeup artist would say, ‘Worries, worries,’” she recalls with a laugh. “When you’re in those moments, sometimes you have to make light of it. I think I sarcastically approach stress with, ‘Oh, I’m not worried at all,’ and it actually does help me through it.”

4. She’s Proud Of Herself

Ziegler tells Teen Vogue that she is very proud of herself, and that she realized this after filming Fitting In. “Lindy will live with me through my life and through the other roles that I take on,” she says. “I am a very harsh critic toward myself, and it's hard to be proud, but the first time I watched [Fitting In], I was like, Wow! I did things that I didn't know I was capable of, and I'm proud, which is rare. I don't usually say that.”

5. She Uses Sunscreen

Ziegler shared some of her skincare secrets in an interview with Teen Vogue. She says that she makes sure to use sunscreen. “You have to keep your skin protected and especially starting young so that you don’t face a lot of problems like sunspots in the future. I use the clear EltaMD sunscreen and it’s great.” John Hopkins Medicine states, “Wearing sunscreen is one of the best — and easiest — ways to protect your skin’s appearance and health at any age. Used regularly, sunscreen helps prevent sunburn, skin cancer and premature aging.”

Maddie Ziegler has been in the public eye since she was young. She first made waves as a cast member on the popular Lifetime reality series, Dance Moms. It was then that music artist, Sia, discovered her, and asked her to be in her music video for “Chandelier.” Ziegler then starred in more videos and in on-stage performances with Sia. Since then, she’s begun an acting career, appearing in the 2021 adaptation of West Side Story. Ziegler also released collaborations with Fabletics and Morphe Cosmetics. She has a strong following on Instagram, and shared a new set of photos of herself enjoying an ice cream bar this week. She captioned the post, “I scream 4 🍦” How does she stay so fit? Read on to see 5 ways Maddie Ziegler stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Takes Care Of Her Skin

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Ziegler shared some of her favorite skincare tips to WhoWhatWear. “In the morning, I wash my face. Recently, I've been using Rhode, so I'll do the Peptide Glazing Fluid next. I'll use that, and then I use her Barrier Restore Cream Moisturizer. Then I'll finish that with my EltaMD sunscreen and my lip balm. Sometimes I'll do the Caudalie spray too. I literally spray that on my face so many times throughout the day. Then for nighttime, it's basically that routine without the sunscreen, but I also like to add in an exfoliating toner after I've washed my face. I don't do this every day, but definitely once or twice a week. I'll use the Lotion P50 from Biologique Recherche.”

2. She Uses Sunscreen

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In her WhoWhatWear interview, Ziegler revealed some of her favorite products. She was aksed what she feels the most important skincare product is. “Definitely sunscreen, always,” Ziegler answered. “That's number one. I can't leave the house without it.”

3. She Prevents Acne

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Ziegler tells WhoWhatWear that she makes sure to prevent acne. She also names some of her favorite products that limit acne. “The Elta MD. I have acne-prone skin that's very sensitive to a lot of things, and that's like the only one that doesn't break me out. I love the tinted version as well.”

4. She Keeps Her Skin Hydrated

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Ziegler tells WhoWhatWear that hydration is important to her, especially when it comes to skincare. “I think anything that's hydrating because I tend to have combination skin that will get really dry depending on the weather,” she explains. “I will not have that! Any sort of exfoliant like Lotion P50. Or I really like the Sonya Dakar Blue Butterfly Balm. It's seriously the most hydrating product—it's made out of a natural tea, I believe, and it's beautiful. I will lather my whole face and neck in that.”

5. She Dances

Ziegler is a dancer, so naturally, this is the main way she stays in shape. She recently joined long-time collaborator Sia, and Labrinth on stage at Coachella. Ziegler shared these highlights from the day on Instagram, which included videos of her dancing. She captioned the post, “Coachella…Wow. A true honor. ❤️ Thank you @labrinth. Thank you @siamusic I love you special humans an unexplainable amount !!!!”

Olivia Attwood, the Love Island star and influencer, is on vacation in Dubai. Naturally, she’s making sure to break out her bathing suits, and post photos on social media. Attwood posted a new photo on her Instagram story of herself posing in a one shoulder, snake print, one-piece, with cutouts. Her tanned skin and toned figure was on full display. Attwood captioned the photo, “Another day, another moderately offensive piece of swimwear.” How does she stay so fit? Read on to see 5 ways Olivia Attwood stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Happy With Herself

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Attwood tells The Sun that she is confident and happy with herself and her body. “I wouldn’t change anything, and there’s nothing I am really that unhappy with,” she says. “Ten years ago walking around in a bikini, I would be internally picking myself apart, whereas now I’m a lot more comfortable.”

2. She Takes Care Of Herself

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Attwood says one of the reasons she is a lot happier with herself is her new approach to wellness. She tells The Sun that she eats healthier and works out on a regular basis now. “I actually look better now, because I’m healthy, I eat properly and go to the gym, whereas in my twenties I was living off McDonald’s and white wine spritzers.”

3. She Does Procedures That Won’t Harm Her

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Attwood tells The Sun that she has done plastic surgery and cosmetic procedures to herself. While she doesn’t condemn them, she encourages others to do procedures that are safe and won’t harm their bodies. She says, “Do whatever you want to make yourself feel better, but don’t treat your body like a fashion accessory.”

4. She Swims

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Attwood loves to swim as a way to stay in shape. She even did competitive swimming as a part of the ITV Games. She posted this video on Instagram of the events, captioning it, “My happy place!!! What a buzz to take the win. THANK YOU so much for all the messages and support. I had to dig deep last night to race with an injury and couldn’t of done it without my amazing friends and family.”

5. She Rides Jet Skis

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Attwood loves to ride jet skis. While on vacation in Dubai, she and her partner decided to jet ski on the water. She posted this video on Instagram of them doing so, captioning it, “Actual footage of me flying towards my next bad decision."

Gia Giudice has grown up before our very eyes. She first made her debut as a nine year old when her mother, Teresa Giudice, became a cast member on Bravo’s The Real Housewives of New Jersey. She’s even gone viral on TikTok for a clip of her singing on the show. She’s now a young adult in college, and has released a new clothing collection. Giudice also recently celebrated her 21st birthday, and posed in a pink bathing suit to celebrate. Read on to see 5 ways Gia Giudice stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Treats Her Skin

In her Instagram stories, Giudice revealed that she has gotten laser treatment on the scars on her knees. "Hey guys, I'm at doctor Neinstein's office right now, and a really big insecurity of mine is all these scars that I have all over my legs, on my arms," she said in the video.

2. She Goes To The Beach

Giudice is a big fan of going to the beach, and she posts several photos of herself hanging out on the beach, either by herself or with friends. Giudice posted this snap from Malibu, with the caption, “The lifeguard let me take over.”

3. She Does Gymnastics

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Growing up, Guidice was a gymnast, and she still finds time to do some tricks on the tumbling mats. She posted this video on Instagram of herself doing back handsprings.

4. She Swims

In addition to going to the beach, Giudice is a big fan of going for a dip in the water. She has posted several photos on Instagram of herself enjoying the ocean. “Swimming is often touted as a great workout for all ages, offering benefits not only for the body, but also for the mind. As a form of exercise, swimming keeps your heart rate up and builds muscle strength. It also can be a great form of stress relief,” reports the Mayo Clinic.

5. She’s Focused On School

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Guidice is currently attending college at Rutgers University in New Jersey. She takes her studies very seriously, as she believes getting a good education is important. “Gia did great this year," Teresa said of her daughter's sophomore year in a recent interview with PEOPLE. “She met so many people and made so many friends." Now she’s a junior.