Madison Pettis In Bathing Suit Says “Read Me”

Madison Pettis, the Disney Channel staple and star of He's All That, is one of many celebrity ambassadors for Rihanna’s Savage X Fenty clothing line. Pettis just posted her newest look on Instagram, and she looks amazing. In it, Pettis posed in an orange two piece with purple flowers, with books on the floor around her. She captioned the post, “Careful with words, but it’s still hard to read me.” How does she stay so fit? Read on to see 5 ways Madison Pettis stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Proud of Herself

Pettis has been acting for a long time, and she’s had to deal with rejection for a long time. However, she hasn’t let this get her down. She told her secret to Composure Magazine,“For an actor, it can be a lot of pressure to always have something going on. This business is a rollercoaster & it’s easy to get discouraged when you’re in between jobs. But you just have to stay positive and be proud of how much you’ve already accomplished so far!”

2. She Uses Anti-Humidity Spray

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Pettis has amazing hair, and she makes sure to take care of it. She spilled some of her secrets to GirlsLife.com, including her favorite products. “Using an anti-humidity spray is key,” Pettis says. “Since my hair is naturally so curly, it always wants to resist being completely smoothed out all the way straight. Any amount of moisture makes it curl up, so anti-humidity spray is a lifesaver!”

3. She Switches Up Her Haircare Product

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Pettis tells GirlsLife.com that her haircare routine is all about variety. “I like to switch it up each time and try something a little different with the styling. One of my favorite tips is to use 2 or 3 different sizes of irons so you get more natural looking curls or waves. After styling, my favorite part is to gently brush out the curls or use your fingers to fluff them and give them some life. I'm all about the voluminous look!”

4. She Uses A Microfiber Towel

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Pettis tells GirlsLife.com that she doesn’t just use any old towel on her hair. “One of the most helpful tricks I've learned for curly hair is to use a microfiber towel to towel-dry rather than just a regular towel! I was so surprised at how much less frizzy my hair was when I made the switch.”

5. She Manages Stress

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Being an actress can be difficult, but Pettis tells Teen Vogue that she has learned how to manage it. “If I feel stressed, or feel a lot of pressure, feel like everything's weighing on me heavily, I try to get back into my inner child who always did it for the fun of everything, and just was ready to entertain and do what made her happy without thinking of what's at stake,” she says. “That's when I feel most comfortable and can find that confidence again.”

Madison Pettis is enjoying her latest vacation, taking an outdoor shower in her swimsuit! The young actress shows off her fabulous figure via her latest Instagram post, rocking a brown bathing suit as she poses for photos. “Getaway,” she captioned the series of snaps. How does the He’s All That star stay healthy, both mentally and physically? Read on to see 5 of Madison Pettis’ top health tips and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Don’t Compare Yourself to Others

Madison, who has been acting since she was a child, keeps herself grounded by remembering that she is enough. “My mom reminds me not to compare myself to anyone else, which is great advice whether you’re a public figure or not. It’s easy to look around and wish you had what someone else has, or do what someone else is doing. But we are all on our own path! It’s important to appreciate each step in your journey,” she told Composure.

2. Trust Your Instincts

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Self-awareness is a crucial part of Madison’s approach to staying on the right track. “Trust your instincts. If something doesn’t feel right, it probably isn’t. Always listen to that little voice inside your head,” she added to Composure.

3. Treat Stress Head On

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Madison explained to Teen Vogue that she has a trick for dealing with stress. “I think as a kid, you just have no idea what's at stake, you have no idea the pressure that's on you. You really don't understand what's going on. So everything was just like a blind optimism,” she said. “Now if I feel stressed, or feel a lot of pressure, feel like everything's weighing on me heavily, I try to get back into my inner child who always did it for the fun of everything, and just was ready to entertain and do what made her happy without thinking of what's at stake. That's when I feel most comfortable and can find that confidence again.”

4. Dance

Want a fit figure like Madison? Try dancing. She regularly takes dancing, including one that requires her to wear high heels as she gets down and shows off her hip-hop moves. In an Instagram Q&A she revealed that she “made it a resolution” to take classes, calling it “the best thing ever.” “I have so much fun in class,” she added.

5. Do Pilates

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“I do a lot of pilates. Working out while you lay down is lit,” Madison revealed during an Instagram Q&A. She takes classes on both the mat and reformer, adding that during quarantine she would do videos of mat workouts paired with 10 minutes of abs and booty band exercises.

Madison Lewis is sending a reminder to her fans – in her swimsuit. The actress shows off her incredibly fit figure to her 5 million-plus followers in one of her latest social media posts. “Me,” she captioned the series of Instagram snaps, adding the hashtag “just remember you are beautiful.” How does the star stay fit? Read on to see 5 ways Madison Lewis stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Reads

Madison is an avid reader. She often shares photos of her books on Instagram. Reading not only passes the time, it can help you live longer. One Harvard study published in Social Science & Medicine found that people who read books regularly had a 20% lower risk of dying over the next 12 years compared with people who weren't readers or who read periodicals.

2. She Plays Tennis

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Lewis also loves making a racquet on the tennis court. She shared a video onYouTube of herself playing tennis with a friend. Why is tennis a great workout? According to ACE Fitness it combines cardio and aerobic exercise, as there is a lot of running around, and is also great for hand-eye coordination. "While tennis provides numerous health benefits—improved aerobic fitness and anaerobic endurance, muscular fitness (grip strength and endurance), flexibility, multiple skill parameters (balance, speed, agility and quickness), reactivity, and power—it also is psychologically demanding," they say.

3. She Eats Healthy…Most of the Time

Madison maintains a healthy diet, eating a ton of veggies. She is also a fan of meal prepping, filling plastic containers with carrots, broccoli, cauliflower, and celery, adding a little ranch dressing in the center. However, she does indulge in the occasional cheat meal, which might be cookies, oreos, hamburgers, banana pancakes, or tacos.

4. She Walks

Madison, a dog owner, loves going on walks. She regularly shares photos of her outdoor exercise sessions on her Instagram Stories. Going for a daily walk, especially at a brisk speed, boasts many benefits. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day led to a reduced risk of heart disease, cancer, dementia and death, compared with walking a similar number of steps but at a slower pace

5. She Exercises…A Lot

Madison, who trains at The Dogpound, does a combination of strength training and cardio. She runs on the treadmill and uses the elliptical. Her go-to workout involves weight training moves, using kettlebells, free weights and exercise bands.

Madison Bailey, star of the Netflix hit Outer Banks, is back in Charleston, South Carolina, where they film the show. “Back in the city 🌴,” she captioned a series of photos, including a swimsuit pose. The actress—who is from the South, in Kernersville, North Carolina—has been open about both her health struggles and her triumphs. How does she stay so fit? Read on to see 5 ways Madison Bailey stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Surfs

Madison has posted photos of her with surfboards, and called herself a “surfer girl.” One study of surfing found: “The results showed increased cardiovascular and muscular fitness related to surfing, improvement in the mental-wellbeing of ‘at risk’ young adults and veterans suffering from Post-Traumatic Stress Disorder (PTSD), significant health benefits for individuals with disabilities, and more positive mood from outdoor vs. indoor exercise.”

2. She Hikes

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Madison hikes when in Los Angeles. One recent study showed that time in nature can be great for your brain: “Spending prolonged time in nature may alter neural signatures that relate to the tendency to focus on internal thoughts and increase awareness of the external environment, but fluctuations in neuroelectric signals could be indicative of other potential neural processes. In any event, this research shows evidence that prolonged environmental exposures uniquely influence neuroelectric power during rest.”

3. She is Pansexual

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Madison is pansexual. “I've been out since I was 18,” she told Glamour. “The show came out. And then I felt like I had to do some type of coming out, even though it was public knowledge to my friends and my 2,000 followers I had before. But then I was like, I should probably tell all these millions of people how I'm feeling.”

4. She Has Borderline Personality Disorder

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“I think my personality disorder affects what I eat for breakfast and when I go to sleep, it affects absolutely everything I do. And I think being pan and having a personality disorder, I have definitely figured out where I fall into all of that because my personality disorder—basically I have a very broad personality. I have a lot of identity crises. I just didn't know what part of it was my sexuality and which part of it was me just feeling different that day,” she told Glamour.

5. Live Authentically, She Advises

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Don't let anybody pressure you to say you are something or you aren't something, don't let anyone tell you you're making a rash decision or why are you making this decision now?Just don't really let anybody interfere with how you're feeling. It is a self-discovery it is a self exploration that you have to do by yourself. Just try not to be scared. That's so much easier said than done, but just try to find a lot of comfort in knowing that you are on your own path to live your own life and you need to make the decisions that are best for you to be happy, to feel like you’re living authentically. There are too many people faking it,” she told Glamour.

Madison Bailey spent the weekend heating up the Coachella Valley in her swimsuit. The Outer Banks star flaunts her incredible body in one of her latest social media posts, wearing a black bathing suit with a fishnet coverup to the annual music festival. “Gorg,” commented Madison Pettis. How does the young Hollywood star approach wellness and fitness? Read on to see 5 of Madison Bailey’s top diet and fitness tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Ride Horses

Madison is an equestrian and recently celebrated “A good old fashioned North Carolina birthday,” she captioned an Instagram image. “Riding a horse for 45 minutes at a walk, trot and canter can burn up to 200 calories,” said Dr. Dennis Sigler, a Texas A&M AgriLife Extension Service horse specialist and professor in the department of animal science at Texas A&M University in College Station. “If you do something a bit more strenuous such as cutting or reining, that can come out to nearly seven calories per minute for the entire length of the riding period,” adds the American Heart Association.

2. Take a Hike

Madison is a hiker. “Missing my LA hikes,” she captioned a photo of one of her exercise sessions. “Do one thing a day that makes you proud of yourself. 3.5 miles and 500 stairs will suffice for today,” she captioned another Instagram post. “Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between,” says the National Parks Service. Some of the physical benefits include building stronger muscles and bones, improving your sense of balance, improving your heart health, and decreasing the risk of certain respiratory problems. It also offers many mental health benefits, according to a Stanford University study.

3. Soak in Hot Water

Madison soaks away her stress in hot tubs and baths. “Baby it’s -5 outside,” she captioned a recent jacuzzi snap. How can baths do your body and mind good? They have been linked to better sleep and even found helpful to minimize anxiety and depression. One recent study even found that they may even boast cardiovascular benefits.

4. Be “Natural” and “Authentic”

Madison recently explained to Natural Diamonds that authenticity is important to her. “The idea of natural means a lot to me. And in an age where everything seems fictitious…I’m in a position now where I am a role model, inspiring young girls who are not seeing a lot of natural at the moment. Not just with the obvious — plastic surgery — but also with authenticity,” she said. “On social media, you are presenting your best self all the time. And in a way I still am. I get on Instagram and I definitely am posting pictures where I look and feel my best, but I feel like it is important to be vocal about imperfections and about not always being in that moment and not always feeling your best self. Part of being natural is all of those very human emotions — I try to present myself in a way that feels human. I can’t lose myself, and lies are very hard to keep up with.”

5. Find “Workout Buddies

Madison is a big fan of the workout buddy system. Who does she train with? Her Outer Banks “pogue” costar Jonathan Davis. “I miss my workout buddies,” she captioned a snap of the two at the gym.