Maine Mendoza, the actress (Eat Bulaga!, for one), social media star and author of Yup, I Am That Girl, has never been afraid to post revealing photos on social media. In Mendoza’s most recent Instagram post, she posed on the beach in a powder blue bathing suit. She captioned the post, “Flexing the happiness, and the fake and flabby ‘abs.’” How does she stay so fit? Read on to see 5 ways Maine Mendoza stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Makes Time For Herself
Mendoza revealed some of her wellness secrets in an interview with Pep.ph. Mendoza has a really busy schedule, which can be stressful. To deal with this, she says that she makes time for herself to relax on her slower days. "Sometimes I only have Eat Bulaga so I get home early and just spend the rest of the day in bed,” Mendoza says.
2. She Takes Vitamins
It can be difficult to get enough daily vitamins and nutrients each day, especially if you have a busy schedule. However, Mendoza tells Pep.ph that she makes sure to take vitamins each day, which helps her stay healthy. "Being in remote areas every day-exposed to sun, rain, heat, dirt, and lots of people, [among others]-I need to be sure that my immune system would always function properly. I take vitamins every day to get the daily nutrients I need."
3. She Stays Hydrated
Mendoza makes sure to drink enough water each day. She tells Pep.ph that staying hydrated is important to her and is a big part of her wellness routine. Mendoza says, “I drink water as much as I can. Hydrate, hydrate, hydrate!"
4. She Washes Her Hands
With the COVID-19 pandemic raging on, protecting yourself against the virus is extremely important. Mendoza tells Pep.ph, that in addition to getting the vaccine, she makes sure to wash her hands as often as possible, and do other things to keep herself healthy. "I also practice the 'DIY vaccine'-which is washing my hands with antibacterial soap all the time, and avoiding close contact with such people."
5. She Spends Time By The Water
Mendoza loves to go to the beach and spend time by the water. She posts several photos of herself by the beach on Instagram. She posted this photo of herself floating in the ocean. Mendoza captioned it, “Her thoughts were strewing on the surface. As she was floating on water she was calm, as well as the ocean, and the ocean was deep, as well as her thoughts.”
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