Majo Aguilar, the Mexican singer-songwriter, just posted a stunning new trio of photos on Instagram. In them, she posed in the sunshine. She wore a black bathing suit top and shorts, and in one photo, had a black sweater around her shoulders. She captioned the post, “Messy.” How does she stay so fit? Read on to see 5 ways Majo Aguilar stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Horseback Rides
Aguilar is a big fan of horseback riding. She has posted several videos and photos on Instagram of herself riding. In this reel showing behind the scenes of her photoshoot for Caras Mexico, Aguilar is seen on a horse. Riding is not just a great way to get outside, it can also help with your mental health. According to Psychology Today, “Horses offer several advantages. Obviously, their size offers a perfect opportunity for someone to overcome fear and develop confidence. Plus, just like us, horses experience a large variety of emotion, are intuitive and social animals with distinct personalities, attitudes and moods. They have defined roles within their herds comparable to human dynamics.”
2. She Swims
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Aguilar is a big fan of swimming. She has posted several photos on Instagram of herself enjoying time in the water. She posted these three photos of herself spending time in a pool. According to the CDC, “Exercising in water offers many physical and mental health benefits and is a good choice for anyone who wants to be more active.”
3. She Hikes
Aguilar is a big fan of going outside. One thing she loves to do in particular is go hiking. She posted this photo of herself going for a hike on Instagram. According to Harvard Health, “Like brisk walking, hiking is a good way to improve your cardiovascular fitness, particularly if your route includes some hills, which will force your heart to work harder.”
4. She Plays With Her Dog
Aguilar has a dog named Bombo, who is prominently featured on her Instagram account. Having a dog has a lot of benefits for your physical and mental health. According to research done from Harvard Health, “Owning a dog can prompt you to be more physically active — have leash, will walk. Just petting a dog can reduce the petter's blood pressure and heart rate (while having a positive effect on the dog as well).”
5. She Supports Causes
Aguilar likes to use her platform as a way to support causes. She posted this quote from Martin Luther King Jr. on Instagram to support the Black Lives Matter Movement. She captioned the post, “What happens in the United States is not very far from our reality in Mexico, racism and classism is something that is also experienced here, and it must stop. May today be a day of reflection to raise awareness about empathy, practice it every day, and connect with love with the people around us, just as when music connects us and nothing else matters to us. The path of love will always be the right path, because it will be the path to respect.”