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Mamta Mohandas in Bathing Suit is "At the Beach"

Here’s how she stays fit.

Mamta Mohandas, star of films like Enemy and Kodathi Samaksham Balan Vakeel, is on vacation in the beautiful Maldives. Naturally, she's spending time on the beach. She just posted a new set of beach photos on Instagram. In them, she posed in a white bathing suit with flowers and a matching long skirt. She captioned the post, "You will find the cure for everything at the Beach. In the salt, Under the sun & Over the sand lies your Inner Peace!" How does she stay so fit? Read on to see 5 ways Mamta Mohandas stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


She Does Yoga

Mohandas loves to do yoga as a way to stay in shape. She posted this video on Instagram of herself doing a bridge pose for International Yoga Day. She captioned the post, "YOUR life is what happens between OUTWARD MOVEMENT and INNER STILLNESS .. figure yourself out n be kind before doing unto others. Happy International Yoga Day."


She Shows Up

Mohandas always shows up for herself. She stressed the importance of doing so in her International Yoga Day post. She wrote, "SHOW UP FOR YOURSELF EVERY single day of your life.. even if it's just for a few minutes only. YOU need YOU before anybody else does."


She Does Aerial Work

Mohandas likes to use aerial silks to work out. However, she doesn't always use them in the ways you might expect. She posted this video on Instagram of herself using a silk to do exercises. She captioned the post, "Return to the cradle!"


She Works Out On Sunday

While some people might take the weekend off from working out, Mohandas is not one of those people. The actress likes to workout on Sundays. She posted this photo on Instagram of herself in the gym on a Sunday. She captioned the photo, "No excuses! It's Sunday!"


She Works Out With Friends

Mohandas likes to work out with friends. On an Instagram birthday post for a friend, Mohandas talked about how they do things, like exercising, together. She captioned the post, "I just noticed something.. whenever we meet, we either work (all the time) or probably workout (like once??) together.. that I couldn't find a single pic other than this one you clicked together that day to post."

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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