María Chacón in Bathing Suit Shares a Mirror Selfie
María Chacón is one of the most successful Latin actresses. She's known for her work in Cabo, Peregrina, and Se Rentan Cuantos. Chacon is also unafraid of showing off her body on social media. She just posted a new photo to her Instagram story. In it, Chacón posed in front of a mirror wearing a purple and pink halter bathing suit top and a dark pink wrap. She captioned the photo, "Rebequita." How does she stay so fit? Read on to see 5 ways María Chacón stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Swims
María Chacón spends a lot of time at the beach. One thing she likes to do is swim. She shares a lot of photos on Instagram of herself in the water. Chacón shared this photo of herself floating in the ocean, while on a trip to Nassau. She captioned it, "Happy as a clam." "One study compared blood pressure, cholesterol levels, maximum energy output, and other measures of cardiovascular health across nearly 46,000 male and female walkers, runners, swimmers, and couch potatoes. Swimmers and runners had the best numbers, followed fairly closely by walkers. As you might expect, nonexercisers had the highest weights and resting heart rates and the worst cholesterol levels and overall fitness," says Harvard Health.
She Surfs
Swimming isn't the only activity Chacón likes to do at the beach. She also likes to go surfing. Chacón shared these photos on Instagram of herself with a board in Puerto Escondido. She captioned it, "Good vibes only."
She Hikes
Chacón spends a lot of time outside. She likes to do a lot of outdoor activities to stay in shape. One thing Chacón likes to do is go hiking. She posted this reel on Instagram of herself hiking to a waterfall. She captioned it, "Girls, you are magic. We went to see the waterfall Velo de Novia in El Chiflon in Chiapas." "Yet another benefit of hiking may be the restorative and stress-relieving powers of being outside in nature. A number of small studies hint that spending time in green space — nature preserves, woodlands, and even urban parks — may ease people's stress levels. Giving the growing consensus that stress contributes to high blood pressure and heart disease risk, anything you can do to mitigate stress is likely helpful. In that realm, the benefits of hiking remain anecdotal, but outdoor enthusiasts tend to agree," says Harvard Health.
She Uses A Stationary Bike
Chacón makes sure to go to the gym. One thing she likes to do is use a stationary bike. She shared this photo on Instagram of herself using the piece of equipment. Chacón captioned it, "It's never too late to start new challenges." Biking is a good form of cardio exercise.
She Still Indulges
Chacón makes sure to eat healthy. However, she doesn't like to deny herself her favorite indulgences. Chacón shared this photo on Instagram of herself enjoying dessert at a restaurant. She encouraged her followers to have cheat days in the caption. "Life is short. Eat dessert first. #everydayischeatday."
