María del Cerro just did a new swimsuit photo shoot. She shared some new highlights on her Instagram account. In them, she posed in a black bikini with buttons and white trim. She captioned one post, “Tomorrow maximum of 27 degrees and you're like 🏖🍇🍓🍉 bien. The *Maido* Line is all that's good.” She captioned another post, “Maido.” How does she stay so fit? Read on to see 5 ways María del Cerro stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Puts Here Mental Health First
Del Cerro opened up about what she learned from the pandemic to Gente.com. She says that she is prioritizing her mental health more now. “Mental health must be taken care of day by day with patience, calm. Both ours and that of those around us. Unite as a family and with ours, to help each other and get this forward.”
2. She's Appreciative
Del Cerro says that the pandemic has put things in perspective for her. She tells Cente.com that she is a lot more appreciative of things. “I think the most important lesson was to value things much more, a very deep introspection, despite everything that surrounds us. There is still not much certainty about what will happen and how everything will continue.”
3. She Followed Protocol
During the pandemic, Del Cerro made sure to follow protocol. She says that she made sure to pay attention to guidelines. She tells Cente.com, “The message is to live together and try to do everything in our power so that we are all better. You said it: have empathy, be supportive, respectful of care for the elderly and with all those who are at risk.”
4. She Skis
Del Cerro is an avid skier. She went on a ski trip to the slopes in Cerro Bayo with her family last year. She also made sure to post highlights on Instagram. Del Cerro posted these photos of herself with her husband on the mountain. She captioned it, “Making Summit with this cutie!” She also shared these photos of herself going down the mountain. Del Cerro captioned it, “Hanging out.”
5. She Horseback Rides
Del Cerro likes to horseback ride as a way of staying in shape. She sometimes likes to go riding with her kids. Del Cerro shared this photo of herself and her daughter on a horse on Instagram. She captioned it, “First climb of Calucha.” Heart.org reports that there are a lot of benefits to riding. “A study commissioned on behalf of the British Horse Society found that horseback riding is indeed a good cardiovascular workout. Even just a half hour of riding is considered ‘moderate exercise,’ said BHS executive Megan Hawkins, ‘while trotting exerts more energy than playing badminton.’”
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