María Fernanda Callejón, the actress known for Sofacama and El puntero, is making sure to spend time outside. She just shared a stunning new video on Instagram. In it, she posed in the sunlight. Callejón wore a green and red bathing suit and a white baseball cap. Her incredible figure was on display. How does she stay so fit? Read on to see 5 ways María Fernanda Callejón stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Does Fitness Challenges
Callejón shares a lot of her favorite exercises on Instagram. One thing she likes to do are different fitness social media challenges. She shared this video on her page of herself doing a headstand challenge at the gym with one of her trainers. She captioned it, “#acceptedchallenge
My teacher, @ferolivera11, he challenged me, but also invited me to do it together!!!”
2. She Works Out Her Whole Body
Callejón makes sure to work out her entire body. She shared some of her favorite workouts in this video on Instagram. Callejón is seen doing lower body exercises like kettlebell squats and leg lifts. She’s also doing arm and core workouts like burpees, side planks, and arm touches in a plank. She captioned it, "Never let anyone tell you that you can't do something… What are you guys winning today?”
3. She Circuit Trains
Callejón likes to circuit train as a way of staying in shape. She shared her new routine in this Instagram video. Callejón captioned it, “Today starts a new phase of training and feeding @flor_de_keto. (I'll upload the latter in my stories). Heat Entry: 10mn of bike with some charge.
15 Sit ups + 20s Side Plank + 15 Weight Standing Oblique. x4 laps Circuit: 10 side steps in step. 10 step up. 10 Burpees. X4 laps.”
4. She Does Cardio
Callejón makes sure to do cardio workouts. In the same Instagram video, Callejón revealed that she likes to use a stationary bike. Callejón says she does, “10 mins of smooth cycling.” She also shared this video of herself doing sprints.
5. She Gets Enough Collagen
Callejón makes sure to take care of her skin and body. One thing she does is take collagen. She promotes collagen in several Instagram posts. She captioned this video, “Why do I take collagen? Because since the age of 25 every year we lose 1.5% natural collagen (you're counting).”
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Gala Caldirola/Instagram
Strength TrainingOlivia Ponton/Instagram
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