María José Vargas Agudelo in Bathing Suit is in “Utopia”

María José Vargas Agudelo, the actress, is spending a day at the beach in a swimsuit, on a swing, glass of wine in hand. She captioned her post, “Bondadoso lugar inigualable que llegas a emanar millones de partículas de paz dejándome envolver por la sinfonía utópica Del Mar entre la arena 🌊.” (Rough translation: “The kind of unparalleled place that you get to emanate millions of particles of peace letting me be enveloped by the utopian symphony of the sea between the sand.”) How does she stay so fit? Read on to see 5 ways María José Vargas Agudelo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

María loves to spend time by the water. She has posted several photos on Instagram of herself by the pool or at the beach. Naturally, the actress is a big fan of going for a swim. She posted this series of photos of herself in the pool, captioning it, “In the gloom we touch ourselves letting ourselves bristle by the aroma of our skin. Ecstatic of feeling and being.”

2. She Paddleboards

Swimming isn’t the only aquatic exercise María loves to do. She also loves to go paddleboarding in the ocean. María posted this set of photos on Instagram of herself paddleboarding in Isla Tintipan. She captioned the post, “Loving you.” She also posted these paddleboarding photos, captioning them, “Maybe I just want to appreciate that strange feeling towards you, the one that appeared suddenly since I met you, the one that makes me want to kiss you, the one that makes you my favorite distraction.”

3. She Skydives

María loves to try new things, no matter how crazy or scary they are. One activity she recently tried was skydiving. She posted this video on Instagram of the experience. She captioned it, “Live.”

4. She Goes Horseback Riding

While on a trip to Colombia, María went horseback riding. She posted this video on Instagram of herself going through a ride in the mountains. She captioned the video, “COLOMBIA 🇨🇴 is sunsets where the sun hides behind the mountain, it is music such as joropo, salsa, champeta... it is gastronomy such as Paisa tray, ajiaco, sancocho... Colombia is the plains where they teach us to take root in the roots, to keep original customs of our ancestors but above all they teach us to preserve the value and importance of caring for where we live and to preserve the Colombian boar, hardworking but above all humble and supportive.”

5. She Goes Biking

María loves to go bike riding. She posted this photo on Instagram of herself biking through town. She captioned the post, “One day someone told me, ‘life is like a bicycle to keep your balance you just have to keep moving forward’, so I thank that person, because right now I am applying it.”

Eugenia Martínez de Irujo is enjoying a gorgeous day outside. She shared some highlights on Instagram. In one photo, she posted a set of pink flowers. In another, De Irujo sunbathed on the beach. She wore a one piece swimsuit, showing off her figure. She captioned the post, “Flores.” Read on to see 5 ways Eugenia Martínez de Irujo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works On Her Self-Esteem

Carlos Alvarez/Getty Images

De Irujo opened up about her self-esteem in an interview. She says that she is working on improving it day by day. “I don't have very high self-esteem. It's hard for me, it's hard for me, little by little I'm improving. I have never loved myself very much, because as I am a 'daughter of' that made me think that I was not worth myself. I know that deep down I am privileged, but you have some handicaps, of course: 'no one values ​​me', 'everyone thinks that because I am who I am...'. Those things.”

2. She Loves Animals

Carlos Alvarez/Getty Images

De Irjuo is an animal lover. She shares a lot of photos and videos on Instagram of herself spending time with different animals. De Irujo loves sheep, donkeys, and horses. She also owns dogs, and says in an interview that she likes adopting. “I adopt many who are older, those who have less exit. I wish everyone would adopt instead of buying... I've never had a purebred dog.”

3. She Has A Supportive Partner

Carlos Alvarez/Getty Images

De Irujo’s husband is extremely supportive of her. She opened up about their relationship to Vanity Fair. "I'm very happy, we complement each other super well and he gives me a lot of security. I laugh with him, something I really appreciate because a sense of humor is essential for me. He's a person I deeply admire, a wonderful guy. He supports me a lot in everything I do and that gives me a lot of high. It also makes my life very easy: it never gives me a problem and it always gives me peace of mind."

4. She Doesn’t Put Pressure On Herself

Pablo Cuadra/Getty Images

De Irujo has a lot less pressure on her life right now. And she is enjoying it. She tells Vanity Fair that she isn’t putting pressure on herself anymore. “Now I have a normal life,” she says. “I can go in and out without having that pressure of being followed everywhere.”

5. She Spends Time Outside

De Irujo loves to spend time outside. She shares a lot of photos on her Instagram of herself enjoying the great outdoors. She shared this video of herself on an outdoor swing captioning it, “Yay! Piece of the day!” De Irujo also posted this video of herself spending time by a waterfall, captioning it, “Look what a sight in the middle of nature. Surrounded by this wonderful place we spent the day!!!”

Eugenia Martínez de Irujo / Instagram

Fernanda Castillo, the Mexican actress, is back from a trip to Acapulco. And according to her most recent Instagram post, she’s missing it already. Castillo posted a selfie of herself in a multicolored bathing suit by the pool. She captioned the post, “Return me to Acapulco. To the laughter, the Pepo dances, the delicious food, the moments with Liam, but above all, always bring me back together with these people I love and who make my life more beautiful! Thank you for this celebration of life @erikhayser @pkastillo @anitadelrey @harfush @tamaramazarrasa @rossananf @pp_ayala @barbarapay @wuerever.” (That’s roughly translated.) How does she stay so fit? Read on to see 5 ways Fernanda Castillo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Boxes

Castillo is pretty quiet about her health and wellness routine. However, there is one workout that she loves to do. Castillo is a big fan of boxing. She has posted several photos and videos on Instagram of herself boxing at the gym. She posted this boomerang of herself and her friend getting ready to box, captioning it, “Attitude: Alive and kicking!”

2. She Loves Baths

Castillo always makes time for herself to relax and unwind. Her way of doing so is by running a bath. She posted this photo on Instagram of herself in the tub. Baths have a lot of benefits, according to this post from The Cleveland Clinic. “Taking baths has great physical and mental health benefits,” family medicine provider, Amy Zack, MD, says to the clinic. “One benefit is cleanliness. Bathing cleans your skin, helping you avoid irritation, inflammation and sores caused by dead skin cell accumulation. The bacterial and fungal load from contact in your environment can also accumulate, increasing the risk of infection.”

3. She Hikes

Getty Images

Castillo loves to spend time outside. One of her favorite outdoor activities is to go on a hike. She posted this set of photos on Instagram of herself and some friends hiking in the forest and by the water. She captioned the post, “Magic is in the people you surround yourself with and the horizons you cross by their side.”

4. She Does Water Activities

Medios y Media/Getty Images

Castillo loves to spend time at the beach. She also likes to do a lot of different water sports and activities when she’s having a beach day. She posted this video on Instagram of herself water skiing. She captioned the post, “People who know me well know that I have a deep respect for water.” Castillo is also a fan of surfing, and posted this set of photos posing with her board.

5. She Spends Time Outside With Her Son

Carlos Tischler/Getty Images

Castillo has a young child, and she likes to spend time outside with him. She posts several photos on Instagram of herself and her son spending time in the fresh air. She posted this adorable photo series of the two of them playing in their yard. Castillo captioned the post, “This is my engine to be better every day!”

María Patiño, the journalist and TV presenter, is a trusted name in media, and she may as well be one in fitness, too. She just shared a new photo of herself at the beach. In it, Patiño posed in the water. She wore a leopard print bathing suit, her abs on display. She captioned the post, “Looking forward to keep fighting. The messy smile of going against the winds.” How does she stay so fit? Read on to see 5 ways Maria Patino stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes To The Beach

Patiño loves to spend time outside. One place she enjoys going is the beach. She posts a lot of photos and videos on her Instagram account of herself at the beach. She posted this photo of herself by the ocean, captioning it, “It is a privilege for me to announce that I have been chosen to bring the name of La Oliva, Fuerteventura to the main tourist destinations. The north of the island is paradise!!!” Patiño also shared this video of herself running in the ocean with her dog, captioning it, “Be reborn!”

2. She Gets Cryotherapy

Patiño is pretty closed off about her wellness routine. However, she has revealed some of her secrets on Instagram. One thing Patiño revealed she enjoys doing is cryotherapy. She shared these photos of herself having a session on Instagram. Patiño captioned the post, “After training with my friend and coach @jericoenergy. Cryotherapy (3' at 150 degrees below zero) stimulates circulation, recovers muscle mass, collagen, fat loss.”

3. She’s Comfortable With Herself

Patiño is extremely comfortable with herself. She opened up about her approach to life in the caption of her birthday Instagram post. She wrote, “I don't like having a birthday, I don't like limits, I don't like what's right for fear of criticism, I don't like saying I love you without feeling it, I don't like being indoctrinated, I don't like what's artificial... I've managed to like myself and always, thanks to you.”

4. She Practices Yoga

One exercise Patiño likes to do to stay in shape is practice yoga. She sometimes likes to do it with her friends, and when she’s on the beach. Patiño shared this photo of her and a friend doing yoga on Instagram. In it, they both were in a bridge pose right in front of the water. She captioned the post, “Figures.”

5. She Skateboards

Patiño likes to try new things. She’s also open about not giving herself limits. One thing she recently tried is skateboarding. Patino shared this photo of herself on a board on Instagram. She captioned the post, “No hay limites!” Skateboarding can help with balance, leg muscles, direction, and coordination.

María Alberó is taking the plunge in a red swimsuit! The Argentine model shows off her famous figure in a plunging red bathing suit in one of her latest social media posts, while lounging in a jacuzzi at a luxury property. “Unique experiences,” she captioned the series of Instagram snaps, taken at the 45 by Director hotel in Santiago. How does she stay so fit? Read on to see 5 ways María Alberó stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Hydrates

María makes sure to drink plenty of water. Here she is hydrating on a beach with an entire thermos filled with H2O. How much water should you drink? Per the U.S. National Academies of Sciences, Engineering, and Medicine men should drink about 15.5 cups (3.7 liters) of fluids a day and women about 11.5 cups (2.7 liters) of fluids.

2. She Is a Longtime Boxer

Boxing has been María’s go-to workout for most of her life. Fitness boxing “has many health benefits, because it constantly requires you to think, change your position, and change your posture," physical therapist Linda Arslanian, director of rehabilitation services at Harvard-affiliated Brigham and Women's hospital tells Harvard Health."You're swinging your arms, moving the muscles of your arms and shoulders, increasing your upper-body strength. And when you're in the boxer crouch with a wide stance, with your knees slightly bent, you're strengthening your core muscles, back, and legs.”

3. She Goes for Walks

María spends a lot of time walking, especially while traveling with her family. Why is walking a great workout? Per the Mayo Clinic going on brisk walks can help you maintain a healthy weight and lose body fat, prevent or manage various conditions, including heart disease, stroke, high blood pressure, cancer, and type 2 diabetes. It can also help improve cardiovascular fitness, strengthen your bones and muscles, improve muscle endurance, increase energy levels, improve your mood, cognition, memory and sleep, improve your balance and coordination, strengthen immune system, and reduce stress and tension.

4. She Does EmSculpt Treatments

María has a short cut to achieving her insane figure: EmSculpt NEO sessions. "This procedure builds muscle and reduces fat. In 30 minutes they achieve 20,000 muscle contractions," she said in an Instagram video. "Six treatments equals three, four months of HIIT training.”

5. She Swims

María spends a lot of time at the beach, where she enjoys swimming in the ocean, a great aerobic physical activity, according to the CDC. Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses. In addition to the many physical benefits, there are multiple studies supporting the mental health benefits of swimming as well.