María León in Bathing Suit Says "See You Soon"

María León is a successful actress, known for her work in films like The Sleeping Voice, Brain Drain, and The Japon. León just shared a stunning new set of photos on Instagram. In them, she posed on a balcony in a swimsuit. León’s impressive figure was on display. She captioned the post, “Music is beautiful also for its pauses and silences... 🤍 🌊 🎶 See you soon.” How does she stay so fit? Read on to see 5 ways María León stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

León is an avid dancer. She even competed on and won a season of Mira Quien Baila. León shared a bunch of dance and rehearsal photos and videos on Instagram from the season. In this photo set, she and her partner danced a Charleston, captioning it, “I have so much love for this dance and all it means.”

2. She Pole Dances

León doesn’t just ballroom dance. She also likes to pole dance. León posts a lot of videos on Instagram of herself pole dancing. She shared this video of herself doing this for a shoot, captioning it, “This team is amazing @lafemme.mag.mx ...Thanks for capturing aerial shots. 🤍 🤍🏽 ‘I can if I want, I'm not going to give up, I’m…’”

3. She Works With A Trainer

León, like many, works with trainers to help her stay in shape. She shared this set of photos on Instagram of herself doing a session at the gym with a trainer. León captioned the post, “Today @coachino.madrizaasiatica #madrizaasiatica Trained with the best #parejadegym @lamamacuerva 😍🫶🏽 Double fire Wednesday.”

4. She Works Hard

León doesn’t make excuses when it comes to working out, and she makes sure to work hard. She opened up about this in the caption of this workout video she posted on Instagram. “There are no secrets. Failure and attempt are the basis of 'I can now' .💪🏽Throw many stones into the river, one will make you ducklings.”

5. She Gets Some Vitamin D

"The sun’s ultraviolet radiation (UV) is the main cause of skin cancer and the best natural source of vitamin D. There is a balance between the risk of skin cancer from too much sun exposure and maintaining adequate vitamin D levels," says Better Health. "Vitamin D levels change naturally with the seasons. The amount of UV exposure you need depends on the time of year, UV levels, your skin type and existing vitamin D levels."

Model Mara Cifuentes shared a new set of swimsuit photos on Instagram. In them, she posed in front of the pool wearing a red patterned strapless top and a yellow patterned bottom. Cifuentes’ impressive figure was on display. How does she stay so fit? Read on to see 5 ways Mara Cifuentes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Cifuentes loves to go to the beach and the pool. She shares a lot of beach and pool photos on her Instagram. She loves to swim as a way to stay in shape. Cifuentes shared this photo of herself wading in the ocean and using a tree branch to support her. She also shared this photo of herself in a pool, captioning it, “In a movie.”

2. She Walks

Cifuentes likes to walk as a way of staying in shape. Whenever she travels, she makes sure to walk around the local city. She shared these photos on Instagram of herself walking on 23rd Street in New York City. Cifuentes captioned the post, “Keep walking.” She also shared these photos of herself in Washington Square Park, captioning it, “Winter.”

3. She Savors Her Happiness

Cifuentes is all about feeling happy. She makes sure to savor the moments. Cifeuentes talked about this in the caption of this Instagram post. “What is good today, may not be tomorrow,” she writes. “There is the value of the moment, there is the perfect present. The opportunity comes to you, you'll see if you ride it. Hold on tight, don't let go. Laugh... Weeps that each one has his time. Laugh... Cry, live your life, enjoy it all.”

4. She Gets Her Vitamin D

"Vitamin D isn't naturally found in many foods, but you can get it from fortified milk, fortified cereal, and fatty fish such as salmon, mackerel and sardines. Your body also makes vitamin D when direct sunlight converts a chemical in your skin into an active form of the vitamin (calciferol)," says the Mayo Clinic. "The amount of vitamin D your skin makes depends on many factors, including the time of day, season, latitude and your skin pigmentation. Depending on where you live and your lifestyle, vitamin D production might decrease or be completely absent during the winter months. Sunscreen, while important to prevent skin cancer, also can decrease vitamin D production."

5. She Likes the Beach

"Swimming can improve mood in both men and women. For people with fibromyalgia, swimming can decrease anxiety, and exercise therapy in warm water can decrease depression and improve mood. Water-based exercise can improve the health of pregnant people and has a positive effect on the pregnant person’s mental health. Parents of children with developmental disabilities find that recreational activities, such as swimming, improve family connections," says the CDC.

Maria Leon, the singer and La Voz Kids judge, is feeling a lot more confident in herself. She just posted a lengthy and revealing photo on Instagram. In it, Leon posed outside in a red bathing suit. She wrote a lengthy caption for the post: "I had never felt as strong as I do now; mind, body, spirit and heart...

I'm loving what I write, who I write with, what I sing, what it sounds like. I love your company and and that you love me as I love myself. I love serving you in songs, giving you hugs, making you laugh, making you uncomfortable, thanking you, not taking us so seriously. I love being a sergeant, sexy, mezcal, foul-mouthed, vulnerable, clumsy, reckless, also sometimes just being a spectator, I love that dying on the line gives me life and that your love is an engine to give you the best of me... The power of love and the power of being… what greater motivation can we ask for?…ah yes, the power of stories. ☺️.” How does she stay so fit? Read on to see 5 ways Maria Leon stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Yoga

Leon loves to do yoga as a way to stay in shape. She has posted several photos and videos on Instagram of herself doing poses. She posted this photo of herself in a dancer pose. She captioned it, “A morning stretch… #sinacá in a room paradise. Thursday that already knows Friday.” She also posted this video of herself doing a handstand stretch, captioning it, “Handstands are that happy place you can always come back to.”

2. She Pole Dances

Another way Leon likes to stay in shape is by pole dancing. She has a pole in her home, and posts several videos on Instagram of herself doing choreography. Leon posted this reel of herself pole dancing to one of her songs, captioning it, “Let your body say what words are not enough.” She also recently posted this reel, captioning it, “I woke up with a lot of attitude, and the desire to commit the robbery of the century: steal your heart.”

3. She Dances

Leon also likes to dance, and since she’s a singer, she has to bust a move a lot. She posted this video on Instagram of herself rehearsing choreography for a tour. She captioned it, “Trials continue.” Leon also posts videos of herself dancing on TikTok.

4. She Skateboards

Even though Leon is an adult, she’s still a kid at heart. One childlike thing she likes to do is skateboard. Leon posted this video on Instagram of herself at the skatepark. She captioned it, “Friday.”

5. She’s Confident In Herself

In her recent Instagram post, Leon revealed that she is in a great place in her life. She says that she feels confident and strong, writing, “I had never felt as strong as I do now; mind, body, spirit and heart. I'm loving what I write, who I write with, what I sing, what it sounds like.”

Jessica Cediel, the Colombian TV presenter and model, just posted a brand new video to Instagram, and she's her usual wink-wink self. Cediel posed in front of a mirror in a pink bathing suit, in the classic selfie position. She captioned the video, “I know it's not time to call but I saw you online.” How does she stay so fit? Read on to see 5 ways Jessica Cediel stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses Hand Weights

In this Instagram video, Cediel revealed some of her favorite workouts to her followers. In the video, she is seen doing lateral lifts, and dancing with the weights in her hands. She humorously captioned the video, “Who else gets confused exercising? Train, sing, dance, smile, repeat.” Here’s a quick handweight exercise from personal trainer Mark Langowski:

1 leg deadlift into biceps curl and shoulder press.

Men; use 12-20lb db’s, Women Use 5-10lb db’s.

“Grasp a dumbbell in each hand, palms facing inward. Standing on one leg, tilt at the waist, keeping your back from rounding, and lower your chest toward the floor until your back is parallel to the ground. Exhale as you slowly come up and, at the top of movement, curl the weights up to your shoulders, then press them overhead. Do 8 repetitions for each leg.”

2. She Swims

Joe Scarnici/FilmMagic

Cediel likes to go swimming. In fact, she recently received the exciting opportunity to go swimming with dolphins in Cabo San Lucas. She posted this photo and this video on Instagram of herself interacting with the dolphins in the water. “Water is significantly denser than air — by almost 800 times. That means you can build muscle strength as you move through water. One study found that a long-term water exercise program was actually more effective than working out on land to build muscle strength,” says the Mayo Clinic.

3. She Catches Some Rays

Alexander Tamargo/Getty Images

Twn minutes of sun can be good for you each day because it provides vitamin D. “Vitamin D is a nutrient your body needs for building and maintaining healthy bones,” says the Mayo Clinic. “That's because your body can only absorb calcium, the primary component of bone, when vitamin D is present. Vitamin D also regulates many other cellular functions in your body. Its anti-inflammatory, antioxidant and neuroprotective properties support immune health, muscle function and brain cell activity.”

4. Love Yourself, She Urges

Alexander Tamargo/Getty Images

“Each of us has different purposes. Love yourself, respect yourself, value yourself and treat yourself as a priority. Don’t compare yourself. FOCUS ON YOU. Sow today so that tomorrow you will reap the fruits of your effort. Change your mentality, start the transformation from the inside and you will see how you reflect it outside,” she once captioned a post.

5. She Loves Her Father

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“Today I am super emotional and I think that now I am finally going to talk about this thing that many of you have asked me about, my dad,” she said on air in 2021. He has Parkinson’s. “My dad has a lot of fans around here, I love him, he’s the best dad in the world….I think that many people who have a family member with special health conditions will understand me, I wanted to comment on this, until today I feel like sharing it and telling them that they definitely love their relatives, love their parents, children, cousins, someone who has a special health condition.”

Miriam Leone, the Italian actress and 2008 Miss Italia, is having fun in her bathing suit. “Adoro il make up leggero e luminoso dell’estate (abbronzatura leggera sempre usando una protezione totale e make up in crema…) Agosto sei stato pieno di luce ✨🌾,” she captioned it. (Roughly translated: “I love the light and bright make-up of summer (light tan always using total protection and cream make-up ...) August you were full of light ✨🌾.” How does she stay so fit? Read on to see 5 ways Miriam Leone stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s an Ally

Daniele Venturelli/Getty Images

Leone is an ally of the LGBTQ+ community. She shared this photo on Instagram supporting the International Day Against Homophobia. “Days like this, which is the International Day Against Homophobia, Biphobia, Transphobia and Lesbophobia are needed to illuminate this darkness and ignorance with the colors of culture, of understanding, with this rainbow, they are useful for senses lick those who are so afraid of their neighbor. Love your neighbor And set him free to love.”

2. She Swims

Carlos Alvarez/Getty Images

Leone loves to spend time at the beach. One thing she likes to do is swim. She posts a lot of photos and videos on Instagram of herself in the water. Leone posted this reel of herself in the water, captioning it, “Breathe in this freedom.”

3. She Goes Hiking

Leone loves to hike as a way to stay in shape. She posted this photo on Instagram of herself hiking by the beach. She captioned the post, “Hike of a certain level... There are hardships that enrich, roads without preferential lanes that lead to exciting panoramas and important experiences, to know your limits and try to overcome them. The goal, after a struggle, is always sweeter, but more than the goal is the journey that moves something inside us. Knowing ourselves better is one of the most powerful tools we have to improve ourselves. New awarenesses walking walking (and even a little climbing) Photo memory of epiphany.”

4. She Paddleboards

Leone shared a photo of herself on a paddleboard. “Sporty Spice 🐙.” “While the actual activity of standup paddleboarding is really more of an individual activity, if you decide to join a club as well there are great opportunities to meet likeminded people. You’ll be able to get tips and advice from others who may have been doing standup paddleboarding for longer and you could even look to arrange day trips to explore further afield," says AXA Health.

5. She Spends Time in the Sauna

“Sauna bathing, an activity that has been a tradition in Finland for thousands of years and mainly used for the purposes of pleasure and relaxation, is becoming increasingly popular in many other populations. Emerging evidence suggests that beyond its use for pleasure, sauna bathing may be linked to several health benefits, which include reduction in the risk of vascular diseases such as high blood pressure, cardiovascular disease, and neurocognitive diseases; nonvascular conditions such as pulmonary diseases; mortality; as well as amelioration of conditions such as arthritis, headache, and flu,” says the Mayo Clinic.