María Pedraza in Bathing Suit Says "I'll Wait Here"
Actress María Pedraza is making sure to spend some time in the sun. She just shared a stunning new reel on Instagram. In it, Pedraza enjoyed a day at the pool. She got out of the water, and sunbathed on the ledge. She wore a black and white striped swimsuit. She captioned the reel, "I'll wait here." How does she stay so fit? Read on to see 6 ways María Pedraza stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Swims
Pedraza loves to go swimming. She has a lot of photos on her Instagram of herself in the water. She posted these photos of herself wading in the ocean, captioning it, "Lost in paradise." Petraza also likes to go scuba diving. She posted these photos of herself on a dive in the reefs. She captioned it, "Peaceful. With the best team."
She Hikes
Pedraza loves to spend time outside. She does a lot of outdoor exercises to stay in shape. One thing she enjoys doing is going on hikes. Pedraza posted this reel of herself hiking on the rocks in a field. Hiking is not just a great exercise, it also can help with your mental health. The NPS reports, "Being in nature can boost your mood and improve mental health. Spending quality time in the great outdoors reduces stress, calms anxiety, and can lead to a lower risk of depression."
She Dances
Pedraza is an avid dancer. To promote one of her projects on Instagram, she shared this video of herself doing a leap. She captioned the post, "4 days to go until @netflix on #LasNiñasDeCristal. April 8th we premiere." She also posted this video of her rehearsing a performance in the studio. She captioned the post, "The magic of the Giselle piece."
She Skis
Another outdoor activity Pedraza enjoys doing is skiing. She shared these photos on Instagram of herself on the slopes in Baqueira Beret. She captioned the post, "Top of the mountain." The University Of New Hampshire reports that there are a lot of benefits to skiing. "When you ski you carry the weight of your entire body on your feet. Your knees are the joints that endure that weight and must be able to move quickly despite it, so they are being strengthened when you ski. Great news for those that have been skiing for many years; you've been strengthening those joints and making an injury later in life less likely the whole time."
She Bikes
Pedraza likes to go biking as a way to stay in shape. She shared this photo of herself taking a late-night ride on the beach in Joali Being. Better Health states that there are a lot of health benefits with biking. "Cycling can help to protect you from serious diseases such as stroke, heart attack, some cancers, depression, diabetes, obesity and arthritis. Riding a bike is healthy, fun and a low-impact form of exercise for all ages. Cycling is easy to fit into your daily routine by riding to the shops, park, school or work."
