Maria Sharapova in Bathing Suit Enjoys "Precious Beginnings"

Maria Sharapova, the tennis star, is expecting her first child with her partner, Alexander Gilkes. And she went to the beach to make the announcement. In the photo, Sharapova posed in a bathing suit top in the sun. She captioned the post, “Precious beginnings!!! 🤍👼🏻 Eating birthday cake for two has always been my specialty ☺️🐣🎂” How does she stay so fit? Read on to see 5 ways Maria Sharapova stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Alternates Boxing and Yoga

Sharapova is a tennis player, which means she has to stay in shape. She tells Well and Good that she likes to do a variety of workouts. Specifically, she alternates between cardio workouts, specifically boxing, and workouts focused on flexibility and toning, specifically yoga. "That's my current regimen: boxing typically three times a week, with a yoga flow workout mixed in between for recovery on the off-days," she says.

2. She Goes to the Sauna

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Sharapova tells Well and Good that she loves going to a sauna. She says it helps her stay in shape and recover from workouts. "Outside of yoga, I'll use an infrared sauna a couple of times a week, too. I've found that it's such a good way to stay fresh.”

3. She Uses A Theragun

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A big part of Sharapova’s wellness and recovery process is using a Theragun, which is a massage tool. She says that she aims to use it at least twice each day. "Before and after every workout, and just about every evening, I spend about 10 to 15 minutes using my Theragun to stay loose," she says to Well and Good.

4. She Gets Microdermabrasion

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Sharapova spends a lot of time in the sun. While this means she gets a lot of vitamin D, this also means that she puts her skin at risk for sun damage. To help protect her skin, she tells Harper’s Bazaar that she likes to do skin treatments, specifically microdermabrasion. “I get the occasional dark spot from spending hours in the sun, and I have microdermabrasion treatments to lighten them."

5. She Fuels Her Body

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Sharapova broke down her daily diet and approach to eating to Harper’s Bazaar. She says that while she tries to eat healthy most of the time, she also allows herself to indulge. "I'm very attuned to the type of fuel I put in my body, but I also allow myself a little indulgence,” she explains. “I’ve always had a sweet tooth.” Sharapova says that she loves sangria when she’s on vacation, and loves candy.

Maryna Bekh-Romanchuk, the superstar Ukrainian Olympic athlete, has never been afraid to bulk up and look great. Her Instagram is full of revealing photos. Romanchuk just shared a new swimsuit photo. In it, she lounged in the grass wearing a red bathing suit. Her amazing abs were on display. She captioned the post, “Memories.” How does she stay so fit? Read on to see 5 ways Maryna Bekh-Romanchuk stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Stretches

Romanchuk always remembers to stretch so she doesn’t get hurt when working out. She revealed in this Instagram post that she likes to do this in the morning. She wrote, “Good Morning world. Do you like morning stretching? Berlin Stadium is one of the most beautiful places to train and stretch, even in light rain.”

2. She Makes Sure To Warm-Up

Romanchuk always makes sure to stay in shape. She also makes sure to warm up and stretch before she does any intense physical activity. She talked about her favorite warmups in this Instagram post. “Pay attention to your body during your warm-up. An integral part of my training process is the balls and elastic band.”

3. She Swims

Romanchuk likes to spend time outside. One thing she likes to do is go swimming. She shared this video on Instagram of herself enjoying a day at the pool. In it, Romanchuk is seen getting out after a swim. She captioned it, “Warming in the sun with memories from my phone …”

4. She Wants To Stay Healthy

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Romanchuk makes sure to live a healthy lifestyle. One of her secrets is her desire to stay consistent. She talked about it in the caption of this Instagram post. “It is from food that 50% (maybe even more) depends on our appearance and our health,” she wrote. “And also the other 50% is our desire to physically work on ourselves! It's up to you to choose your lifestyle! Just remember only you are the sculptor and creator of yourself.”

5. She Does Long Jumps

Romanchuk does a lot of different track and field exercises. She shares her highlights on Instagram. One thing she likes to do is long jump. She shared this video of herself working on her long jumps. Romanchuk captioned it, “A little video for those who asked! My first triple jump! 9 in the running.”

Lara Spencer is a TV presenter is known for being the co-anchor for ABC's Good Morning America, but fans also appreciate her good looks. When she’s not entertaining the nation on TV, she’s dialing in on her health and wellness, as you can see in a new swimsuit photo. "Mykonos meet up! So good to see AR!! Kids and hubbies too-Such fun! And not the first time I connected w a colleague at the GMA Mykonos bureau-swipe right to see ❤️🇬🇷. @giobenitez @ajrobach," she captioned the post, tagging fellow ABC folks Amy Robach and Gio Benitez. How does she stay so fit? Read on to see 5 ways Lara Spencer stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Lets Herself Have a Cupcake Once In A While

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“I eat what I want, in moderation,” explained Lara. “I gravitate toward fresh veggies and clean foods, thankfully, but I am also a sucker for a cupcake every once in a while.” She continues, saying she makes sure to eat lots of kale, broccoli, blueberries, strawberries and spinach. “We do enough stories on superfoods on GMA. I know what I should be eating, and I really try to stick with that.”

2. She Loves To Swim

For physical activity, she actually used to be a champion diver and still enjoys jumping in the pool for a workout. “I enjoy swimming laps—it’s a great workout and also allows me to get into a meditative state so it’s very relaxing,” Lara says. ”I love the quiet and the rhythm of swimming. I do it quite a bit in the summer, but not very much in the winter.”

3. She Doesn’t Take Her Health For Granted

During an interview with Parade, Lara was asked what the biggest health lesson she’s learned so far is, and her answer was “don’t take it for granted.” She continued saying, “just because I was always in great shape, doesn’t mean I can rest on my laurels. Life is precious and our bodies need to be cared for every day.”

4. Yoga Is Her Go To Year Round

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“I turn to yoga, preferably in a warm room, during the cold months,” explains Lara. ”I do yoga year round but find myself craving it more in the fall and winter.” In addition to yoga, she loves paddle boarding, another good activity for balance. “It’s an incredible workout for the arms and core, and a great way to get out on the water.

5. She Loves Playing Tennis

“Last but certainly not least, I play tennis year round,” Lara said. “I am on a USTA team and just got bumped up to a 4.0 rating so I am really excited. As a former athlete, Lara says she loves the competition. “I play both singles and doubles and would play every day if I could! I wish I had known about tennis as a kid. Unlike platform diving, it’s a sport I can play for the rest of my life.”

Croatian soccer star Ana Maria Marković is having a fun summer at the Laganini Beach Club on Ciovo Island, Croatia. Marković, 23, shared pictures of herself relaxing on a sun lounger in a pink bathing suit, enjoying a matching pink cocktail. “Summer in pink 👙☀️,” she captioned the post. How does she stay so fit? Read on to see 5 ways Marković stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Hits the Treadmill

Marković posts videos of her training sessions, which frequently include running on the treadmill. "Many dedicated long-term runners do not run because they want to live longer," says cardiologist Dr. Aaron Baggish, the associate director of the Cardiovascular Performance Program at Harvard-affiliated Massachusetts General Hospital. "They run because it makes them feel better on a daily basis. There is a mood elevating, quality-of-life benefit that comes from being a regular exerciser."

2. Soccer Training

Marković’s career as a soccer player means that by simply doing her job, she gets an incredible workout every time. “It is a game of continuous running and with very little stopping,” says Mercedes Carnethon, PhD. “It also has anaerobic elements – that high intensity where you’re sprinting and then resting – you’re constantly moving.”

3. Years of Athletic Experience

Marković has been training as an athlete since she was 14 years old. “I started playing because of the motivation I felt when I saw that women’s football was growing more and more,” she says. “Also because of the motivation generated by watching some men’s football matches, especially when Cristiano Ronaldo was playing, obviously. I played in some little-known amateur clubs. At first it started as a form of a hobby, but then thanks to all the support I received from my family and my environment, I was improving. I was always a forward, it was what I liked the most – scoring goals.”

4. Coconuts, Please

Marković enjoys fresh coconut water, which is a great alternative to many supermarket sports drinks. “Coconut water is popular for rehydration after exercise or during mild illness,” says Katherine Zeratsky, RD, LD. “It's true that coconut water has electrolytes, such as potassium, sodium and manganese. The amounts vary by brand.”

5. Confidence In Her Goals

Marković has clear-cut goals, which research shows is beneficial for mental health. “My goal always year after year is to be able to compete to win the league and all the trophies that are within our reach,” she says. “The same with Croatia, always being able to give my best both for my club and for my national team and thus be able to win collective titles, which are the ones I give the most importance to.”

María Celeste Arrarás is one of the most well-known TV personalities and hosts out there. She recently enjoyed a trip to Honduras, and made sure to spend time by the water. Arrarás shared a new set of photos from the trip on Instagram. In them, she is seen standing on a balcony overlooking the beach. She wore a black swimsuit and cover-up, a white hat, and sunglasses. Arrarás captioned the post, “Green + Sea = Priceless.” How does she stay so fit? Read on to see 5 ways María Celeste Arrarás stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Spends Time Outside

Arrarás spends a lot of time outside. She shares a lot of posts on Instagram of herself spending time in the great outdoors. Arrarás posted this photo of herself for Earth Day. She captioned it, “What nourishes me the most in this world is Nature. That's why today I celebrate our planet Earth and renewed my commitment to care for it and to care for all the animal species that inhabit it.”

2. She Plays Tennis

One thing Arrarás likes to do to stay in shape is play tennis. She shares a lot of posts on Instagram of herself on the court. She shared this photo of herself and a teammate after a game. Arrarás captioned the post, “Celebrating winning the first game we played together in the USTA league for the @teamformantennis team!” Arrarás also posted this tennis photo, captioning it, “One of the best ways to start the day! Have a nice time.”

3. She Cooks

Arrarás makes sure to eat healthy. One way she does so is by cooking a lot of her own meals. Cooking your own meals means that you both know and can control what ingredients are in your food. You can also make your food healthier. Arrarás shared this video on Instagram, which includes footage of herself making a seafood and vegetable dish for New Year’s Eve.

4. She Plays With Her Dog

Arrarás is a dog lover. She owns a Golden Retriever named Archie, whom she prominently features on her Instagram. Arrarás likes to do different activities with Archie. She shared this photo of herself and Archie on a walk together. Arrarás captioned the post, “More than ready for banquets! Burning calories with @archiearraras in preparation for the Christmas Food Olympics.”

5. She Gets Some Sun

"Getting too much sun is dangerous for your skin. However, contrary to what sunscreen companies and vampires have led you to believe, getting some sun every day is actually quite good for you. The sun loads your body with beneficial vitamins and hormones. You can’t see it happening, but you can feel it. It’s there when you walk outside on a sunny day and you get that warm hug feeling right before your nice shirt is stained with pit sweat. Sunlight releases serotonin (the happiness hormone) in your brain, boosts your bone health, and actually might help treat several skin conditions," says SCL Health.