Maria Sharapova in Bathing Suit Shares "New Photos"

Maria Sharapova is one of the most well-known tennis players of all time. She recently attended the Worldwide Business Summit in Miami, and shared some photos on Instagram. Sharapova made sure to look nice for this event. In the photos, she wore an all black outfit including a blazer, top and skirt. She captioned the post, “When your photo album has a few new photos other than your child.” How does she stay so fit? Read on to see 5 ways Maria Sharapova stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has Microdermabrasion Treatments Done

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In 2015, Sharapova shared some of her wellness secrets in an interview with Harper’s Bazaar. Sharapova said that skincare is extremely important to her. Since she is out in the sun so much, she has to take care of it. "I get the occasional dark spot from spending hours in the sun,” she says. “And I have microdermabrasion treatments to lighten them."

2. She Believes in Balance

Sharapova makes sure to eat healthy, however, she also believes in balance. “I'm very attuned to the type of fuel I put in my body, but I also allow myself a little indulgence,” she says to Harper’s Bazaar. Sharapova also listed her go-to meals in the interview. “Breakfast: Rye toast, goat cheese, a piece of ham, and fruit. Lunch: Russians are big on soup. I like tomato with vegetables, and a chicken breast." Healthy snack: Green juice. Dinner: Fish, rice, vegetables. Splurge: My Sugarpova candies. I've always had a sweet tooth. Booze: Sangria, on vacation."

3. She’s Consistent

Sharapova shared some of her favorite workouts to Harper’s Bazaar. She says that she makes sure to work out on a regular basis. "I train five or six times a week for six hours a day with my trainer, Yutaka Nakamura, or one of my coaches. Playing professional tennis requires major dedication. If you take more than three days off, you can start to lose lean muscle."

4. She Recovers

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Sharapova makes sure to take care of her body. Especially when it comes to recovering from injuries and giving herself a break. She shared some of the things she does to recover in her Harper’s Bazaar interview. "Weekly sports massages and baths, both ice and hot, help relieve my tired muscles. I add Epsom salts and lavender essential oil."

5. She Boxes

Sharapova shared some of her favorite workouts to Well + Good. "I've started doing a lot of one-on-one boxing at the beach," says Sharapova. "It's such a great cardio workout with a lot of unexpected movements, and I love the focus it requires." Harvard Health states that boxing, and other aerobic exercises, have a lot of benefits. “Fitness boxing is also a great aerobic exercise. Aerobic exercise gets your heart pumping and helps lower the risk of high blood pressure, heart disease, stroke, and diabetes. It can strengthen bones and muscles, burn more calories, and lift mood. Aerobics can also boost your endurance, which helps you climb a flight of stairs or walk farther. Plus, aerobic exercise is associated with improvement in certain brain functions.”

Maria Sharapova may be retired from tennis, but she’s just getting started with pickleball. The 36-year-old champion shared pictures of herself posing in head-to-toe black workout gear, holding a pickleball paddle on the court. “From the WTA Tour to the FS Tour. We are thrilled to have Maria Sharapova as part of the Franklin Family, playing with our FS Tour Series of pickleball paddles. Smaller court, different gear, same competitive drive. Less than two weeks until Maria puts the FS Tour on display at The Pickleball Slam 2,” reads the caption. Here’s what Sharapova is up to when she’s not taking part in Pickleball competitions.

1. Boxing and Yoga

Sharapova’s workout routine is yoga flow sessions and boxing. "I've started doing a lot of one-on-one boxing at the beach," she told Well+Good. "It's such a great cardio workout with a lot of unexpected movements, and I love the focus it requires… That's my current regimen: boxing typically three times a week, with a yoga flow workout mixed in between for recovery on the off-days. I try to fit in a yoga flow to focus on stretching."

2. Sun Protection

Sharapova moved from Russia to Florida when she was six years old, and immediately started using SPF to protect her skin from the sun. “From that first day that my mom and I got there, she was so adamant about making sure that I applied SPF and that I reapplied it. I remember thinking, ‘Wait, why do I need this at such a young age?’ But she would always remind me of the basics of aging and skin cancer. Of course, when you’re young, you have wonderful skin, and you recover so fast and you don’t have that many wrinkles…and you think that’s going to be the case forever. But something did ‘stick’ with me that prevention might be smart.”

3. Lots of Water

Sharapova drinks at least three liters water throughout the day, sometimes with added lemon. “Everyone is different with how much water they need, but I think you kind of get to know your body as you start drinking more,” she told Us Weekly. “I always notice when I don’t [drink enough], especially when I’m traveling. I 100 percent notice a difference in my body and how dehydrated I feel and also my face — my pores become a bit clogged. It’s not fun.”

4. Embracing Motherhood

Sharapova welcomed son Theodore in 2022, and says she’s still working on balance. “I was really ready for motherhood,” she told New Beauty. “It was something that I dreamed of forever. I have a really good relationship with my own mom—we’re really close and share a lot—and I’m an only child, so I felt like I was ready to have a child of my own and pass along my own experiences. I’m really excited to watch this little boy grow up, although that is still incredibly hard because I’m still mostly trying to figure things out! Every day is a new day and every time you think you have something down, you realize you don’t.”

5. Siberia to Center Court

Sharapova is proud of everything she has achieved. “When you win a Grand Slam, when you become No 1 in the world, it’s a phenomenal feeling – and you don’t have anything to prove,” she told The Telegraph. “Giving up is not part of my character, I’ve overcome so many challenges throughout my career – the road from Siberia to Centre Court is a long one. I wanted to perform for myself.”

Mariazel Olle Casals is a successful TV host. She is currently covering the World Cup in Qatar. Casals just shared a new photo on her Instagram story. In it, she posed on the beach in a black ruffled bathing suit. Casals’ amazing figure was on display. How does she stay so fit? Read on to see 5 ways Mariazel Olle Casals stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

One thing Casals likes to do to stay in shape is go swimming. She shares a lot of photos on Instagram of herself in the water. She posted this photo of herself in the pool, captioning it, “In the water ducks!” Casals also posted these pool photos, captioning them, “Working with your attitude is important. So are gaming and unproductivity. My worth is not tied to my productivity but to my existence. I deserve a break!”

2. She Bikes

Casals does a lot of outdoor activities. One thing she likes to do is go biking. She shared these photos of herself biking by the water in Vancouver on Instagram. Casals captioned the post, “Exploring Vancouver by bike with #canada.”

3. She Hikes

Another outdoor activity Casals likes to do to stay in shape is hiking. She shares a lot of photos of herself hiking all over the place on Instagram. Casals posted these photos of herself hiking by the water in Roca Partida. She captioned it, “Discovering amazing places in Veracruz!” Casals also posted this photo of herself hiking in the woods, captioning it, “Every adventure starts with a…Yes!”

4. She Plays Tennis

Casals loves to play tennis as a way to stay in shape. She shared these photos on Instagram of herself on the court. She captioned it, “Friday to go play tennis.” Better Health states that tennis has a lot of benefits. “Playing tennis is a good sport to maintain your health, fitness, strength and agility. It has been calculated that an hour-long game of singles tennis burns around 600 calories for men and 420 calories for women.”

5. She’s Grateful

Mariazel/Instagram

Casals is extremely grateful for what life has brought her. She talked about it in this Instagram post. Casals captioned it, “Almost another year of life, and I couldn't be more grateful with everything I'm experiencing…Thank you, thank you. THANK YOUUUU!!!!”

Maryna Bekh-Romanchuk, the superstar Ukrainian Olympic athlete, has never been afraid to bulk up and look great. Her Instagram is full of revealing photos. Romanchuk just shared a new swimsuit photo. In it, she lounged in the grass wearing a red bathing suit. Her amazing abs were on display. She captioned the post, “Memories.” How does she stay so fit? Read on to see 5 ways Maryna Bekh-Romanchuk stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Stretches

Romanchuk always remembers to stretch so she doesn’t get hurt when working out. She revealed in this Instagram post that she likes to do this in the morning. She wrote, “Good Morning world. Do you like morning stretching? Berlin Stadium is one of the most beautiful places to train and stretch, even in light rain.”

2. She Makes Sure To Warm-Up

Romanchuk always makes sure to stay in shape. She also makes sure to warm up and stretch before she does any intense physical activity. She talked about her favorite warmups in this Instagram post. “Pay attention to your body during your warm-up. An integral part of my training process is the balls and elastic band.”

3. She Swims

Romanchuk likes to spend time outside. One thing she likes to do is go swimming. She shared this video on Instagram of herself enjoying a day at the pool. In it, Romanchuk is seen getting out after a swim. She captioned it, “Warming in the sun with memories from my phone …”

4. She Wants To Stay Healthy

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Romanchuk makes sure to live a healthy lifestyle. One of her secrets is her desire to stay consistent. She talked about it in the caption of this Instagram post. “It is from food that 50% (maybe even more) depends on our appearance and our health,” she wrote. “And also the other 50% is our desire to physically work on ourselves! It's up to you to choose your lifestyle! Just remember only you are the sculptor and creator of yourself.”

5. She Does Long Jumps

Romanchuk does a lot of different track and field exercises. She shares her highlights on Instagram. One thing she likes to do is long jump. She shared this video of herself working on her long jumps. Romanchuk captioned it, “A little video for those who asked! My first triple jump! 9 in the running.”

Oriana Marzoli isn’t afraid of showing off her body. Her Instagram account is full of stunning photos of herself. This week, she revealed that she has a bikini line, and shared photos of herself modeling the pieces on her page. Marzoli captioned the post, “Surprise! 💓✨ As I already told you in my stories, I can finally reveal that this Friday, both in Rinascente and online at 18:30, there will be the second drop of my Oriana x @sontenofficial bikini capsule.” How does she stay so fit? Read on to see 5 ways Oriana Marzoli stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Snowboards

Marzoli does a lot of outdoor activities to stay in shape. One thing she likes to do is go snowboarding. She shares a bunch of posts on Instagram of herself on the slopes. Marzoli posted this photo of herself boarding in Baqueira Beret. The University of Rochester Medical Center states, “Skiing and snowboarding are thrilling activities and great workouts. Both sports are excellent cardiovascular exercises that strengthen the heart. Because they are also weight-bearing exercises, they strengthen your bones as they tone your muscles. Cardiovascular or aerobic exercises also work to reduce your risk for chronic diseases, and lower blood pressure. They also help you maintain a healthy body weight. Through regular aerobic exercise like skiing and snowboarding, you lower your risk of developing conditions like diabetes and heart disease, having a stroke, and perhaps even getting cancer.”

2. She Jet-Skis

Marzoli spends a lot of time by the water. One thing she likes to do is ride jet-skis. Marzoli posted this video and photo on Instagram of herself jet-skiing in Dubai. She captioned the post, “My goodness, I think it has been the most complete and TOP trip I've done in a long time...😱A thousand infinite thanks to my @sararevuelta and @curtflauzin for this wonderful week that you have put me through! You are incredible! ❤️✨ @popeye.jetski 🌊.”

3. She Skydived

Marzoli likes to try new, exciting things. One thing she tried on her vacation in Dubai was skydiving. She shared this video on Instagram of her experience. Marzoli captioned the post, “Would you have the same balls as me to skydive? 🪂💥🤙🏻 2nd time jumping but this is THE BEST! Now that I have seen Dubai from above, I have fallen in love even more! I STAY!”

4. She Swims

Marzoli spends a lot of time in the water. She likes to swim to keep herself in shape. Marzoli posted this video on Instagram of herself diving into and climbing out of the ocean. She captioned the post, “Let's see…How many #tattoos do you see in this video?😏Don't be impulsive and look closely!” She also shared this video of herself in a pool, captioning it, “Who doesn't want to spend all day in this pool and with those views of Ibiza?”

5. She Weight Trains

One thing Marzoli does to stay in shape is weight train. She shared this Instagram collaboration with her personal trainer of herself using weights at the gym. Marzoli captioned the post, “GUYS!! 💥I leave you here a video with 5 new gluteus exercises 🍑 that cannot be missing in your training! 💪🏻🏋🏼‍♀️you can do it too, it's all a matter of putting on and being constant!❤️💪🏻😊Thanks to my coach @jaime_lorenzo_pt.”