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Mariana Botas in Bathing Suit Says "Escape to the Beach"

Here’s how she stays fit.

'Una Familia de Diez' Press Conference
Medios y Media/Getty Images

Mariana Botas is an actress known for her role in Una Familia De Diaz. She’s also known for showing off her body on social media. Botas posts a lot of swimsuit photos on her Instagram account. She just shared a new set of them this week. In it, she walked on the Acapulco Diamante Beach. She wore a black bathing suit with palm fronds on it, looking gorgeous. She captioned the post, “Escaparme a la playa… es mi idea de paraíso.” How does she stay so fit? Read on to see 5 ways Mariana Botas stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Uses Fitness Coaches

Botas is pretty quiet about her fitness secrets. However, she revealed one of them in this gym photo she posted on her Instagram. Botas likes to work with a fitness coach to help her stay in shape. She captioned the post, “Perfect Sunday @sportsworldmex. Always accompanied by my @yamile.villalpando with the coaching of #fitnessgirl #sportsworld #noexcuses.” She also posted this photo of herself working with a coach.

2. She Swims

Botas loves to spend time by the water. She has a lot of photos on her Instagram of herself at the beach or pool. Botas loves to go swimming as a way to stay in shape. She shared this photo of herself in the pool. She captioned it, “If you can dream it you can do it.” Botas also posted this photo of herself in a pool in Acapulco. She captioned it, It's been some time around here... Since that night we lost the battle… And prefer the distance. How many times did I have to be strong? Lie to me that everything is fine…”

3. She Does Keto

'Una Familia de Diez' Press ConferenceMedios y Media/Getty Images

Botas revealed some of her wellness secrets to Las Estrellas. She revealed that she is trying to eat healthier. One thing she is doing to improve this is following the popular keto diet. “I have always had the issue that I have to take care of myself too much to not gain weight,” she says. “In fact, right now, I am in a ketosis feeding program. So I have more than eight kilos down.”

4. She Sees A Lot Of Experts

'Una Familia De Diez' Press ConferenceMedios y Media/Getty Images

Botas consults a lot of experts to keep herself healthy. She wants to take care of both her body and mind. She talks about her process to Las Estrellas. “Physically I feel incredible, mentally too because I'm going through a process. Every week I have an appointment with my nutritionist, psychologist, physical therapist, so it is an integral issue.”

5. She Doesn’t Care About Other People’s Opinions

Being in the public eye, Botas has had to deal with a lot of opinions on her life. She’s also had to deal with comments on her body. However, Botas tells Las Estrellas that she has learned to ignore these opinions. “I feel happy with my changes and with the objective that I want to see,” she says. “However I respect people a lot, everyone knows why they are like this.”

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