Mariazel Luce in Bathing Suit is "More Motivated Than Ever"

Mariazel Luce is a successful TV host and personality. She’s spending the New Year in beautiful Acapulco. Luce just shared a stunning new photo on Instagram of herself on the beach. In it, she wore a white bikini, showing off her figure. She captioned the photo, “Stronger, more excited, more confident and more motivated than ever... Hello 2023!” Read on to see 5 ways Mariazel Luce stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Hikes

Luce spends a lot of time outside. She likes to do a lot of outdoor exercises to stay in shape. One thing Luce likes to do is go on walks and hikes. She shared these photos and videos on Instagram of herself hiking in Joffre Lakes with friends. She captioned the post, “Like in life itself, it's not just about reaching certain goals, but enjoying the road while we make it.”

2. She Kayaks

Luce spends a lot of time by the water. One thing she enjoys doing is kayaking. She shared this photo on Instagram of herself rowing in Rio Set. She captioned the post, “Today I had a lot of fun at #RíoIset paddling in the #Ekaterimburgo and getting some exercise in!!” Luce shared this boomerang of the same day, captioning it, “Paddle it up!!! And that I'm going for a boat ride.”

3. She Does Yoga

One workout Luce loves to do is yoga. She shares a lot of photos on Instagram of herself in different poses. She posted this photo of herself doing a handstand in her yard. She captioned the post, “Watching the world upside down!” Luce also shared this photo of herself in the same pose.

4. She Rock Climbs

Luce loves to rock climb as a way of staying in shape. She shared this photo on Instagram of herself at a facility, about to climb a wall. She captioned the post, “What a great exercise climbing is. Have you tried?”

5. She Bikes

Another outdoor activity Luce likes to do is go biking. She shares a lot of photos on Instagram of herself with a bike. While on a trip to Vancouver, Luce went on a bike ride by the water. She shared these highlights on Instagram. Luce captioned the post, “Exploring Vancouver by bike.”

TV host Francisca Lachapel is spending time in beautiful Santorini. She’s taking advantage of the city’s beautiful weather. Lachapel just shared a new snap on her Instagram. In it, she is seen getting out of a pool wearing a white bathing suit. She captioned the photo, “Modeling a little in Greece.” How does she stay so fit? Read on to see 5 ways Francisca Lachapel stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses Supplements

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Lachapel is open about what she does to lose weight. She tells Noticias Newswire that she likes using supplements and a diet guide. “When I competed in 'Nuestra Belleza Latina', I lost weight and got in shape with the Yes You Can! Nutrition Guide and their Traffic Light Diet. I love the taste of the shakes, they have no added sugar plus they are gluten-free! The supplements are natural and made from herbs and fruits. Right now, I am in love with the protein bars, they are like a healthy dessert. Yes You Can! has always been my plan to achieve my fitness goals.”

2. She Doesn’t Want Immediate Results

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Lachapel tells Noticias Newswire that she isn’t expecting immediate results when it comes to weight loss. "I know that everything has its time. Although I am not at my ideal weight today, I am happy and I am ready to work and get closer to my pre-pregnancy weight. It's been a long road, and I have 20 pounds to go.”

3. She’s Motivated By Her Family

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Lachapel revealed why she wants to stay healthy to Noticias Newswire. She says that her family is a big motivator for her. “As a mom, I want to take care of my health and have energy for my baby and my husband.”

4. She Does Full Body Exercises

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Lachapel posted this reel of one of her typical gym sessions on Instagram. She revealed that she does full body workouts. In the reel, Lachapel is seen working out her core, arms, and legs. She captioned the reel, “Everything one believes to be true, seeks a way to be so. Don't stop! Don't stop! Always pa’lante.”

5. She Works With A Trainer

To help herself stay in shape, Lachapel works with a personal trainer. She posts a lot of videos on Instagram of herself working out with, and having fun with her trainers. Lachapel shared this video of herself dancing with her trainer. She captioned the video, “Today we hit it hard! Me @yaspersonaltrainer thanks for always saying yes.”

Maria Teresa Matus, the Chilean beauty and Arturo Vidal's ex-wife, has a fit figure and works hard to maintain it. She just shared a stunning new set of photos on Instagram this week. In them, she posed in a pool. Matus wore a light blue bathing suit and a silver visor, looking gorgeous. She captioned the post, “Happy Sunday.” How does she stay so fit? Read on to see 5 ways Maria Teresa Matus stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Proud Of Herself

Matus is all about self-love. She encouraged her followers to have the same attitude in this Instagram post. She wrote, “Smile!! Today is an excellent day to be proud of who you are!” It's good advice. "Negative thoughts manifest into chemical reactions that can affect your body by bringing more stress into your system and decreasing your immunity. By contrast, positive thoughts can actually release neuropeptides that help fight stress and potentially more-serious illnesses," says the Mayo Clinic. "Many people experience depression, sometimes due to chronic illnesses. Laughter can help lessen your stress, depression and anxiety and may make you feel happier. It can also improve your self-esteem."

2. She Never Gets Too Comfortable

Matus never gets super comfortable with the way her life is. She stressed the importance of this in the caption of this Instagram post. Matus wrote, “Time and circumstances can change at any time. Don't underestimate or hurt anyone. You may be powerful today, but remember time is more powerful than you!!!

3. She Rides Snowmobiles

Matus does a lot of outdoor activities to stay in shape. While she likes to spend time in the sun, she also enjoys the cold weather. One snow activity Matus likes to do is ride snowmobiles. She shared this photo on Instagram of herself riding in the mountains. She captioned the photo, “Andorra.”

4. She Swims

Another outdoor activity Matus likes to do is go swimming. She shares a lot of photos on Instagram of herself in the water. She posted this set of photos of herself wading. Matus captioned it, “Believe in yourself!! And discover that there are no limits… Beautiful week for all.” She also posted these photos of herself in the ocean in Hong Kong. She captioned it, “Smile, is the key to everyone’s heart...Great day to everyone.”

5. She Bikes

Matus likes to bike ride as a way of staying in shape. She posts a lot of photos of herself riding on Instagram. Matus shared this photo of herself riding in Barcelona. She captioned it, “And yes, sometimes it is necessary.” Matus also posted this photo of herself riding by the beach in the Maldives. She captioned it, “Lindo domingo para todos. Enjoy life everyday.”

María León wants it all. “My life is music, I am a pastry chef, dancer, actress and closet comedian. I want to see the world and have superpowers!” She looked super posing in a swimsuit on social media. “#esViernesYElCuerpoLoSabe,” she captioned it. (“It’s Friday and the body knows it.”) “CUERPAAAAAAAAAZOOOOOI 😍,” commented athlete Brenda Castro. How does she stay so fit? Read on to see 5 ways María León stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. This Year is About Balance

María said: “This year the priority is balance, it is paying attention to my mind, body and heart... be patient with the processes and with myself, give myself a chance, make mistakes and forgive myself as part of learning, learn something new, let go of what does not make me happy without lose sight of my goal or the direction of my dream… close my eyes without fear and trust… trust that not everything will happen as I want, but what happens in the end will be better than what I want, as it has always been . 🙏🏽💫

#Do not give up

#unwavering

#canifyouwant

#Love you”

2. She Dances

León once filmed herself dancing in her gym. She captioned it:

”#NoteToOneSelf 💫

When you feel a brake, release it

When you feel love, value it

When you feel lonely, learn to be with you.

When you feel sad… dance! ☺️

Always appreciate feeling, it makes you powerful”

3. She Pole Dances

“Today the training was for me ♥️ …,” she captioned herself pole dancing. “For a foundational class, a dance background is definitely not necessary, in fact even if you're somewhat ‘rhythmically challenged’ you can still experience great success, and most importantly have fun!,” says ACE Fitness when writing about a class. “If you're in the market for a fun way to be physically active while focusing on improving your coordination, balance, endurance, flexibility and strength, then pole fitness may be right up your alley.”

4. She Gets Inspired

María shared an image of her in the gym, saying she was inspired. “This week I have seen so many people who want to succeed, achieve their dreams, not stop, that I feel enormously inspired, I love seeing people move forward and win their own battles…,” she captioned it. “I love you, you inspire me... take something that lives in your heart as a banner of your path and you will never lack strength!”

5. She Does Yoga

María has done handstands, and has an incredible strong back. Careful out there; make sure you’re ready. “Higher risk yoga poses appear to include headstand, shoulder stand, lotus and half lotus (seated cross-legged position), forward bend, backward bend, and handstand.5 Beginners in particular should consider avoiding advanced postures such as headstand or lotus position. Particular attention must be paid to the spine, as this is where the highest number of injuries occur,” says the Mayo Clinic.

Claudia Martin is a successful actress. She just got back from vacation with her partner, and shared a set of photos on Instagram. In them, the couple spent time at the beach, at a restaurant, and sightseeing. In one photo, Martin posed in a black bikini, her body on display. She captioned the post, “Rewind of these last wonderful days with you!!! Thank you for everything my beautiful!!!” "Posing in the sea," she captioned another photo. How does she stay so fit? Read on to see 5 ways Claudia Martin stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Set Professional Goals

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Martin opened up about her approach to work to People. She says that she tries to just enjoy what she does, and not think about the end result. “I think that this work should not be done with an end or to reach a goal, but to enjoy the whole process,” she says. “These were months of work and then if people like it better. I think that the most important thing is to enjoy what we do because we do it with a lot of passion and dedication.”

2. She Runs

Martin likes to do a lot of outdoor activities to stay in shape. She shares a lot of photos of herself outside. One thing Martin enjoys doing is going for runs and walks. She posted this photo of herself after a run. She captioned it, “Running up that hill,” referencing the popular song.

3. She Bikes

Another outdoor activity Martin enjoys doing is bike riding. She posted this set of photos on Instagram of herself after a ride. She captioned it, “The first of many!!! I made it ré. Thank you my life @hugocatalan for this day!” Biking is a great cardio exercise. It helps with endurance and leg muscles.

4. She Swims

Martin is an avid swimmer. She shares a lot of photos on Instagram of herself in the water. She posted this photo of herself in a pool in Valle de Bravo. She captioned it, “Surrounded by blue.” She also posted this photo of herself in a lake in Bacalar. Martin captioned it, “In the lagoon of the seven colors.”

5. She Wants To Empower Others

Martin is a feminist, and wants to empower others. She shared this photo on Instagram for International Women’s Day. She captioned it, “We're different men and women yes. But that doesn't mean that neither one is worth less. We are human beings and both genders are capable of achieving great things, of being smart, creative and entrepreneurial. It is in us, men and women, the power to change this way of thinking and living. We learn to feel free! All women have a voice, we don't keep quiet for fear of what they might say.. You, woman: never give up on your dreams. We are capable of flying very high!”