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Maryse Mizanin in Bathing Suit Asks "Is it Time to Go Back to Cabo?"

Here’s how she stays so fit.

WWE SummerSlam After Party Red Carpet
Bryan Steffy/Getty Images
Leah Groth
By Leah GrothSep 19, 2022
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
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Maryse Mizanin has Mexico on her mind. The WWE fighter and Total Divas star flaunts her incredible figure in a swimsuit via a flashback photo taken south of the border. “Is it time to go back to Cabo?” she captioned the snap. How does the mother-of-two maintain her fit physique? Read on to see 5 ways Maryse Mizanin stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Lifts Weights

Marryse says choose weight lifting over cardio. “Women are sometimes afraid they'll get bulky and big, but that's not true," she explained. "You'll get curves and just be lean, very lean. That's the trick. Doing cardio is not really going to help in that way,” she told E! News.

2. She Does HIIT Workouts

Celebrity Sightings In Los Angeles - October 08, 2021JOCE/Bauer-Griffin/GC Images via Getty Images

What is Maryse’s favorite workout method? "My favorite thing to do is HIIT workouts, or high interval intensity workouts. "I like to do that because I'm not really a cardio person. HITT is basically working your entire body, and it's burning [calories] for about eight to 12 hours after you work out,” she told E! News. "A HITT workout is basically three to four complexes and a complex is about three exercises that you can do about three to four times with no rest. Your heart rate is always up and you're lifting weights."

3. She Eats Healthy

WWE SummerSlam After Party Red CarpetBryan Steffy/Getty Images

Maryse focuses on maintaining a healthy diet. "Eating is 80 percent of everything," she told E! News. "Working out for an hour is really easy, but the rest of the day is 23 hours and that's the hardest part."

4. She Cheats

Maryse also allows herself to cheat on occasion. "I love chocolate cake," she told E! News. "I'm French. I also love cheese and bread, so I could just live on that.

5. She Eats Lots of Protein

Maryse approaches her diet with structure. While she may eat chocolate cake twice a week, her diet is mostly “high protein, low carbs and low fats."

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