Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Maxxine Dupri in Bathing Suit is on "Cloud 9"

Here’s how she stays in shape.

MaxxineDupri1
Maxine Dupri/Instagram

Maxxine Dupri is a former cheerleader and a current female wrestler. She shares a lot of gorgeous photos on her social media. Dupri posted a new set of swimsuit photos this week on her Instagram. In them, she sat on a boat in the ocean. Dupri’s impressive figure was on display. She captioned the post, “Cloud 9.” How does she stay so fit? Read on to see 5 ways Maxxine Dupri stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Eats A Healthy Breakfast

Dupri opened up about her wellness routine to El Brunch. She says that she makes sure to eat healthy, and she shared her favorite breakfast options. “For breakfast, I either have a smoothie, but I put a lot of stuff in my smoothie. I put like chia seeds and flax seeds and protein powder and collagen and fruit and peanut butter. Or I'll do chia seed pudding with fruit on top.

2. She Stays Hydrated

One of Dupri’s biggest wellness secrets is staying hydrated. “I drink a lot of water,” she says to El Brunch. “I drink like a gallon a day.” Harvard Health reports, “Drinking enough water each day is crucial for many reasons: to regulate body temperature, keep joints lubricated, prevent infections, deliver nutrients to cells, and keep organs functioning properly. Being well-hydrated also improves sleep quality, cognition, and mood.”

3. She Loves Pilates

Group,Of,F???,People,Doing,Pilates,Exercises,With,Chair,,Barrel,Shutterstock

Dupri has to work out for her job. She revealed her favorite exercises to El Brunch. She says that she does a lot of Pilates to stay in shape. “I also go to Pilates. I do a Pilates reformer machine, and I think that's the secret.” Houston Methodist reports that the exercise, “Encourages you to stay in touch with your body as you build strength. Other strength training workouts, like weightlifting, encourage a mentality of pushing your body to its limits. This means you might not always be totally listening to your body, making it easier to ignore your body cues.”

4. She Believes In Moderation

Naturally, Dupri makes sure to eat healthy. However, that doesn’t mean restricting herself. She tells El Brunch that she believes in moderation when it comes to her diet. “I eat very clean, but I definitely love a cheat meal. Mm-hmm, I love dessert, so I usually eat chocolate like every day, so, but I eat clean, I would say like 90% of the time.”

slidetitle num="5"]She Goes Outside

Dupri spends a lot of time outside. She shares a lot of outdoor photos and videos on Instagram. One place Dupri likes to go to is the beach. She shared this video of herself running by the ocean. Dupri captioned it, “In her element.” The USDA states going outside has a lot of benefits. “There are many mental wellness benefits associated with being outside in green spaces, such as lower risk of depression and faster psychological stress recovery. Studies have shown that being in nature can restore and strengthen our mental capacities, increasing focus and attention.”

More For You

MaxxineDupri1
Maxine Dupri/Instagram

Maxxine Dupri in Bathing Suit is on "Cloud 9"

Maxxine Dupri is a former cheerleader and a current female wrestler. She shares a lot of gorgeous photos on her social media. Dupri posted a new set of swimsuit photos this week on her Instagram. In them, she sat on a boat in the ocean. Dupri’s impressive figure was on display. She captioned the post, “Cloud 9.” How does she stay so fit? Read on to see 5 ways Maxxine Dupri stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Maxxine Dupri poses backstage ahead of Monday Night RAW.
Maxxine Dupri/Instagram

WWE Star Maxxine Dupri Shows Off Amazing Body

Maxxine Dupri is a star in the WWE. She currently performs with their Raw brand, and is a member of Alpha Academy. Dupri previously performed with NXT. She recently shared a set of photos on Instagram of herself by the pool. In them, she wore a pink swimsuit. Dupri captioned the post, “Dress code: 👙”

Keep ReadingShow less
GettyImages-1132814428-crop
Santiago Felipe/WireImage

Nina Dobrev in Bathing Suit and Other Star Snaps This Week

Nina Dobrev, star of the Netflix hit Love Hard, was with boyfriend Shaun White at the Olympic games, cheering on the legend—but on social media, she was underwater, swimming with sharks. Dobrev was just one of many celebs who shared photos of themselves from tropical locales—in her case, on a tour with One Ocean Diving, in a throwback photo. We also spotted Ashanti in paradise, Dua Lipa and Chantel Jeffries in Miami, and many more. How do they all stay so fit while keeping so busy? Read on to see all the ways these celebrities stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
"Too Hot To Handle" - Press Photocall
John Phillips/Getty Images

Beaux Raymond in Bathing Suit Has "Unreal Day"

Beaux Raymond is best known as a cast member on the third season of the Netflix reality series, Too Hot To Handle. She was one of the breakout stars of that season. Raymond’s appearance on the show has grown her following on Instagram. She just shared a new set of photos and one video on her page this week. In it, Raymond enjoyed a day on a boat. She captioned the post, “Unreal day.” How does she stay so fit? Read on to see 5 ways Beaux Raymond stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
ZoeGara
Zoe Gara/Instagram

Zoe Gara in Bathing Suit is on "Cloud Nine"

Despite being only 20, Zoe Gara has done a lot over these past few years. She’s appeared with legendary social media stars, Noah Beck and Bryce Hall. She also has a large following on both TikTok and Instagram. Gara is currently on vacation in the Maldives and shared some highlights on Instagram this week. She captioned the post, “Cloud nine.” How does she stay so fit? Read on to see 5 ways Zoe Gara stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Paige Spiranac posing with one of her golf clubs.
Paige Spiranac/Instagram

Paige Spiranac and 10 Golf Stars Show Off Their Fitness Secrets

These professional golfers have mastered more than just their swings—they’ve built wellness routines that keep them at the peak of performance. Paige Spiranac focuses on intuitive eating, while Nelly Korda emphasizes the power of consistency in training. Lexi Thompson balances intense workouts with moments of relaxation, and Michelle Wie West integrates fresh produce from her garden into her meals. Jessica Korda prioritizes strength and cardio to stay prepared mentally and physically, while Blair O’Neal keeps things fresh with a variety of exercises. Each of these athletes shares practical strategies that go beyond the course, whether it’s Cheyenne Woods Hicks hiking through Arizona, Natalie Gulbis tracking meals for accountability, or Maria Fassi targeting explosive power. Their approaches reflect the dedication it takes to excel, offering valuable insights for anyone seeking balance and well-being.

Keep ReadingShow less
Nikki Blackketter
Nikki Blackketter/Instagram

Influencer Nikki Blackketter Shares "Hot Yoga Fits"

Nikki Blackketter is striking a hot yoga pose – in her two-piece workout gear. In a new social media post, the influencer shows off her fit figure in a bunch of chic exercise sets in a series of mirror selfies shared with her followers. “Hot yoga fits: a series 🧘♀️✨🔥(( disclaimer: I wear the same 4-5 fits every single week lol ))” she captioned the Instagram gallery. “Obsessed with you forever,” commented fellow fitness influencer Whitney Simmons. “Yoga is doing you right GF,” added another follower. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.RELATED:

RELATED: Influencer Juliana Salimeni in Two-Piece Workout Gear Visits "Paradise for Those Who Love to Train"


Keep ReadingShow less
Juliana Salimeni
Juliana Salimeni/Instagram

Influencer Juliana Salimeni Visits "Paradise for Those Who Love to Train"

Aline Mineiro has discovered a body-building mecca – and found Juliana Salimeni in her two–piece workout gear. In a new social media post, the legend shows off her fantastic body in a neon green top and black shorts at Ironberg Alphaville gym. “Meeting the largest gym in the world in terms of territorial terms 😱 My muse's @ironberg_alphaville and with the muse @jujusalimeni 💗A real paradise for those who love to train and take care of their health!” Minerio captioned the Instagram video. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

RELATED: 20 Amazing Bodies of Stars Who Lost Weight

Keep ReadingShow less
Kristina Nicole
Kristina Nicole/Instagram

Bodybuilder Kristina Nicole is "Absolutely the Best"

Kristina Nicole, aka Kristina Mendoza, is showing off her muscles – in her two-piece workout gear. In a new social media post, the influencer and bodybuilder flaunts her impressive physique in a white sports bra and black booty shorts as she poses at the gym. “You’ll never win —> if you’re too scared to lose,” she captioned the Instagram photo. “Beautiful,” commented one of her followers. “Whoa that tricep is in 3D 🔥,” added another. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

RELATED: 20 Amazing Bodies of Stars Who Lost Weight

Keep ReadingShow less