Megan Fox in Bathing Suit Top Channels "Roller Disco" 

Megan Fox is seriously sparkling in her swimsuit! The Transformers star shows off her famous fit figure in her latest social media post. “The theme was roller disco,” she captioned a series of snaps, wearing a mirrored swimsuit top with matching bottoms. How does the big screen bombshell maintain her fit physique? Read on to see 7 ways Megan Fox stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out Twice a Week

Jamie McCarthy/Getty Images

Recently Megan shared an image showcasing her flat abs, captioning it, “I don’t exercise. If God had wanted me to bend over, he would have put diamonds on the floor.” However, she was clearly joking. "I exercise really hard twice a week. I got my ass kicked this morning before I came here! I do bursts of cardio with really heavy weights. Circuit training," she told E! News.

2. She Is Strict About Her Diet

Megan is very strict about what she puts in her body. "I cut out all bread and those sort of carbohydrates. No crackers, no pretzels, no chips. Nothing unhealthy," she told E! News. During an interview with GLAMOUR she ordered gluten-free toast with jam for breakfast.

3. She Doesn’t Cheat

Shutterstock

Does Megan ever indulge? Nope. "I don't have any cheat days," she told E! News. "But if I did, it would be pizza or cake."

4. She Doesn’t Drink

Theo Wargo/Getty Images

Megan recently revealed to GLAMOUR that she hasn’t taken a drink in a decade. "I'm always completely sober. I don't even drink a glass of wine. I don't ever smoke. I don't drink coffee. I'm super strict with my diet and I never deviate," she said. "When I was in Costa Rica, somebody described the purpose of alcohol with plant medicine: you use alcohol to extract the essence of a plant. And I thought, 'That is exactly how alcohol makes me feel. As though it is extracting my essence.' Which is why I have avoided it for so long."

5. She Thinks Social Media Is “Evil”

Axelle/Bauer-Griffin/FilmMagic

Megan avoids social media. “I have social media, but I don’t personally use it. I have somebody who posts for me and I decide what I want to say,” she told Glamour, adding, “but I think it’s sinister. I think it’s evil.”

6. She Drinks MGK’s Blood

Axelle/Bauer-Griffin/FilmMagic

Megan confirmed that she does drink the blood of her fiancé, Machine Gun Kelly. “Yeah. So, I guess to drink each other’s blood might mislead people or people are imagining us with goblets and we’re like Game of Thrones, drinking each other’s blood,” she told Glamour. “It’s just a few drops, but yes, we do consume each other’s blood on occasion for ritual purposes only.” She elaborated on her rituals. "I’m much more controlled. I read tarot cards and I’m into astrology and I’m doing all these metaphysical practices and meditations. And I do rituals on new moons and full moons, and all these things. And so, when I do it, it’s a passage or it is used for a reason. And it is controlled where it’s like, ‘Let’s shed a few drops of blood and each drink it.’ He’s much more haphazard and hectic and chaotic, where he’s willing to just cut his chest open with broken glass and be like, ‘Take my soul.’”

7. She Prioritizes Self-Care

Megan explained to Glamour that “self-care is enough quiet time to be able to connect to my super consciousness, my higher consciousness, connect to God, connect to spirit,” adding that she needs it. “And this lifestyle makes it very difficult sometimes. I do feel very lost when I’m not able to do that, so I have to have time to ground myself. And that is being able to do the metaphysical things that I like to do, the spiritual things that I like to do and having silence. I avoid my phone as much as I possibly can all the time, but there are times where I avoid it completely. The same thing with anything that has an LED light in it. And I just go back to what our bodies were made for, which is to be in nature and to be silent within ourselves.”