Megan Fox in Leather Could Be “New Spice Girl”

Megan Fox has never been afraid of her self-expression, or wearing revealing clothing; she also has a sense of humor, as anyone who’s seen Jennifer’s Body knows. Fox just posted a stunning new photo on Instagram, sporting a unique hairstyle and outfit. She captioned the photo, “Offering myself to the spice girls if they are in need of a new member. BDSM spice.” How does she stay so fit? Read on to see 5 ways Megan Fox stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing-Suit Photos!

1. She Has Done the Five-Factor Workout

Fox has worked with well-known celebrity trainer, Harley Pasternak. Like all of his clients, she followed his “Five-Factor Diet and Workout.” Pasternak explains to People, “There are five phases: a minimum five-minute cardio warm-up, a lower-body sculpting exercise, an upper body toning exercise, then an abdominal sculpting exercise, and finally, a five-minute cool down."

2. She Does Two Intense Workouts A Week

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For Fox, fitness is more about quality than quantity. Instead of working out for a brief period of time, a lot of days, she opts for longer, intense workouts, a couple of times a week. "I exercise really hard twice a week," she told E! News. "I got my a-- kicked this morning before I came here.”

3. She Circuit Trains

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Fox likes to mix it up when it comes to working out. She is also a fan of circuit training, which is doing a series of exercises focusing on one aspect, and either repeating it, or moving on to a different series of exercises. She told E! News, “I do bursts of cardio with really heavy weights. Circuit training."

4. She Cut Out Carbs

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When it comes to her diet, Fox says that she eats pretty healthy, and that she’s not afraid to make sacrifices and cut certain things out. She revealed to E! News that she cut out a lot of certain carbohydrates. "I cut out all bread and those sort of carbohydrates," she said. "No crackers, no pretzels, no chips. Nothing unhealthy. The worst thing I put in my body is coffee, once a day."

5. She’s Not Afraid Of Her Power

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Fox has been a sex-symbol since the beginning of her career. And she’s not afraid to show some skin, or be powerful. ​​"Women don't have to be desperate and try so hard," she told Cosmo. "Allow yourself to be strong and powerful and men will be crawling on their hands and knees."

Megan Fox is seriously sparkling in her swimsuit! The Transformers star shows off her famous fit figure in her latest social media post. “The theme was roller disco,” she captioned a series of snaps, wearing a mirrored swimsuit top with matching bottoms. How does the big screen bombshell maintain her fit physique? Read on to see 7 ways Megan Fox stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out Twice a Week

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Recently Megan shared an image showcasing her flat abs, captioning it, “I don’t exercise. If God had wanted me to bend over, he would have put diamonds on the floor.” However, she was clearly joking. "I exercise really hard twice a week. I got my ass kicked this morning before I came here! I do bursts of cardio with really heavy weights. Circuit training," she told E! News.

2. She Is Strict About Her Diet

Megan is very strict about what she puts in her body. "I cut out all bread and those sort of carbohydrates. No crackers, no pretzels, no chips. Nothing unhealthy," she told E! News. During an interview with GLAMOUR she ordered gluten-free toast with jam for breakfast.

3. She Doesn’t Cheat

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Does Megan ever indulge? Nope. "I don't have any cheat days," she told E! News. "But if I did, it would be pizza or cake."

4. She Doesn’t Drink

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Megan recently revealed to GLAMOUR that she hasn’t taken a drink in a decade. "I'm always completely sober. I don't even drink a glass of wine. I don't ever smoke. I don't drink coffee. I'm super strict with my diet and I never deviate," she said. "When I was in Costa Rica, somebody described the purpose of alcohol with plant medicine: you use alcohol to extract the essence of a plant. And I thought, 'That is exactly how alcohol makes me feel. As though it is extracting my essence.' Which is why I have avoided it for so long."

5. She Thinks Social Media Is “Evil”

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Megan avoids social media. “I have social media, but I don’t personally use it. I have somebody who posts for me and I decide what I want to say,” she told Glamour, adding, “but I think it’s sinister. I think it’s evil.”

6. She Drinks MGK’s Blood

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Megan confirmed that she does drink the blood of her fiancé, Machine Gun Kelly. “Yeah. So, I guess to drink each other’s blood might mislead people or people are imagining us with goblets and we’re like Game of Thrones, drinking each other’s blood,” she told Glamour. “It’s just a few drops, but yes, we do consume each other’s blood on occasion for ritual purposes only.” She elaborated on her rituals. "I’m much more controlled. I read tarot cards and I’m into astrology and I’m doing all these metaphysical practices and meditations. And I do rituals on new moons and full moons, and all these things. And so, when I do it, it’s a passage or it is used for a reason. And it is controlled where it’s like, ‘Let’s shed a few drops of blood and each drink it.’ He’s much more haphazard and hectic and chaotic, where he’s willing to just cut his chest open with broken glass and be like, ‘Take my soul.’”

7. She Prioritizes Self-Care

Megan explained to Glamour that “self-care is enough quiet time to be able to connect to my super consciousness, my higher consciousness, connect to God, connect to spirit,” adding that she needs it. “And this lifestyle makes it very difficult sometimes. I do feel very lost when I’m not able to do that, so I have to have time to ground myself. And that is being able to do the metaphysical things that I like to do, the spiritual things that I like to do and having silence. I avoid my phone as much as I possibly can all the time, but there are times where I avoid it completely. The same thing with anything that has an LED light in it. And I just go back to what our bodies were made for, which is to be in nature and to be silent within ourselves.”