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Megan Fox Shows Off Svelte Figure in New Selfie

Here’s how the bombshell stays in shape.

2021 Costume Institute Benefit - In America: A Lexicon of Fashion
Sean Zanni/Getty Images
Leah Groth
By Leah GrothOct 09, 2021
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
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Megan Fox is back to work and flaunting her fabulous figure! The bombshell, who is currently filming Expendables 4, shared a mirror selfie on Thursday highlighting her svelte figure. In it, she wore an all-black look, including an ab-baring top and tight leather pants. How does the mother-of-three keep herself so fit? Read on to see 5 ways Megan Fox stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. She Trains with Harley Pasternak

megan-fox-1Megan Fox/Instagram

Megan relies on Harley Pasternak’s to kick her butt into shape. “After my second baby, I noticed that losing weight was much more difficult this time despite working out and counting calories,” she wrote on his website. She uses the health guru’s 5 Factor plan, which has helped everyone from Jessica Simpson to Ariana Grande get into the best shape of their lives. “Once I implemented the other three missing principles into my daily routine, I noticed an immediate result. I lost the remaining weight and felt leaner than I had prior to my first pregnancy.”

2. Her Diet Is Disciplined

2021 Costume Institute Benefit - In America: A Lexicon of FashionSean Zanni/Getty Images

Megan is very disciplined when it comes to her diet. "I don't have splurge foods. I either do something or I don't do it at all, and I'm doing this right now, so I have no cheat days,” she told E! “But if I was going to cheat, I would probably go with pizza or cake."

3. She Avoids Anything Processed

Revolve GalleryGotham/WireImage

Fox avoids eating anything made with white flour or sugar. "I cut out all sorts of breads and those sorts of carbohydrates. No crackers, no pretzels, no chips, anything unhealthy. The worst thing I put in my body is coffee once a day," she revealed to E!

4. She Loves Smoothies

2021 iHeartRadio Music Awards – ArrivalsEmma McIntyre/Getty Images

Megan fuels up on smoothies. "Megan's favorite is the red smoothie, which is whatever berries are in season, Chai tea, a scoop of protein powder and little bit of almond milk," Pasternak told People.

5. She Does Circuit Training

Megan relies on hardcore circuit training workouts. "I exercise really hard twice a week. That's what I do," she revealed to E! "I do bursts of cardio with really heavy, “a minimum five-minute cardio warm-up, a lower body sculpting exercise, an upper body toning exercise, then an abdominal sculpting exercise, and finally, a five minute cool down," Pasternak told People about what an average workout session for the star involves.

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