Megan McKenna in Bathing Suit Says “If You Had One Wish…”

British TV and pop culture icon Megan McKenna has been vacationing and the gorgeous Maldives. And she is taking her followers with her. In her most recent post, McKenna lounged in the clear blue water in a multicolored neon swim suit. She captioned the post, “If you had one wish, would it be to fly?” How does she stay so fit? Read on to see 5 ways Megan McKenna stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Snorkels

McKenna is spending time in the Maldives, which means she is enjoying the gorgeous beaches. One of the ways she is enjoying the water is by going snorkeling. McKenna posted this series of photos and videos on Instagram of herself snorkeling in the ocean, and seeing all the creatures who live there. She captioned the post, “Entering a whole other world… swipe to see me swim with turtles. It took me 2 weeks to get into the deep sea & build this confidence… one of the best days of my life so far.”

2. She Loves To Go Stand Up Paddling

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Another aquatic physical activity McKenna is doing in the Maldives is going stand up paddling. She posted this reel on Instagram of herself on the board, naturally setting the video to “Under The Sea” from The Little Mermaid. McKenna captioned the reel, “Morning paddle board with the baby sharks.”

3. She Doesn’t Eat Gluten

McKenna is open about some of her dietary restrictions, one of which is her gluten intolerance. She has even written a cookbook called, Can You Make That Gluten Free? In her Instagram announcement of the book, McKenna wrote, “Years of showing you guys my recipes on here, hundreds of lovely messages weekly asking am I ever going to release one? And here it is! I’m very proud of myself!”

4. She Calls Out Body Shamers

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In 2017, McKenna was struggling with her celiac disease and IBS, which led to her losing a lot of weight, and secretly going to the hospital. Unfortunately, this led to a lot of people body-shaming her. In an interview with The Sun, McKenna called out said body-shamers, saying, "People need to realize I’m always going to have problems with this and not troll me … it’s a serious thing and it’s life-changing.”

5. She Manages Her IBS

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McKenna is open about having IBS, and tells MailOnline that she makes sure to manage her symptoms, even if it means giving up on a night out. “When I get a really bad bout of painful bloating and that urgency that I need to go to the toilet, and I’m out on a night out with my friends, there’s been times when I’ve had to leave and go back,” she says. “Because there’s no way I want to be in that situation where I’m in a club and really unwell. It can be really awful.”

Little Mix singer and star of Boxing Day star Leigh-Anne Pinnock is back in Jamaica, embraced by its warmth. The British star has Barbadian and Jamaican ancestry. “Finally Made it Home,” she captioned one swimsuit photo (perhaps she was wearing one of her @inaseashell brand outfits), adding a few hearts and the Jamaican flag. “There's no place like it,” she captioned some others (including ones of her family). It’s a big week for Leigh-Anne: She just signed a major solo deal with Warner Records. How does she stay so fit while keeping so busy? Read on to see 5 ways Ashanti stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. This is Her Daily Mantra

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“It's telling myself ‘you're beautiful!’ I think it's so important to tell yourself that every day and believe it, and know that you're amazing, and know that you're incredible and that there is only one of you. That's what's special,” she told Glamour UK.

2. She Said She’s Gone Vegan

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Pinnock has said she’s gone vegan, avoiding animal products. “According to Harvard Medical School, there's an ever-growing amount of evidence that shows eating a vegan diet can help you live a long, healthy life. It can help lower your risk of type 2 diabetes and heart disease, aid in weight loss, and even help prevent colon and breast cancer, to name a handful of the benefits,” says our sister site Eat This, Not That!

3. She Doesn’t Skip Leg Day

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“Leg day… 80kg.. this is the girl who couldn’t do a push-up a month ago,” she wrote once on an Instagram post. “There are many reasons for keeping the legs strong including reducing fall risk, improving metabolism, and getting out of a chair with more ease. Additionally, according to a British study done on twins, published in 2015, there is also a link between brain health and leg strength,” says the Mayo Clinic.

4. She Calls Little Mix Her “Family”

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“Honesty. I love it when my friends can tell me, ‘Leigh-Anne, you're being a little bit of a diva, just slow your row.’ I love that. A friend that is there for me, I feel like that's so important. I'm very lucky to have the same group of friends that I had in school, and I'm still super close with them. I feel like I wouldn't be able to navigate the world without them. They're everything. Also my sisters in Little Mix, they're not even friends, they are sisters. They are my family.”

5. She Loves Her Kids

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Pinnock shared some photos of her babies, too. “[Motherhood] has been the most incredible journey I've ever been on. I am just so in awe of them. And I feel like the luckiest person every day to wake up and see their smile and... I'm going to get emotional...” she told Glamour UK, welling up.

Megan McKenna is living it up on vacation, in her swimsuit. The British reality star shows off her figure in a few of her latest social media posts. “Who wants a tour of our villa?” she captioned one of the Instagram Stories. “Arrived in paradise.. island girl is on vacay mode,” she captioned a post. How does the 29-year-old beauty maintain her fabulous physique? Read on to see 6 ways Megan McKenna stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Focuses On a Healthy Diet

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Megan starts her approach to health with a nutritious diet. “For breakfast I’ll have waffle and beans for plus orange juice and a cappuccino mid-morning. Lunch is a chicken and vegetable stir fry with extra bean sprouts,” she dished to Closer about what she eats in a day. “For dinner I’ll make sausage and mash with onion gravy or filet steak with spinach and sweet potato followed by Solero ice cream for dessert.” As for snacks, she munches on “Peperami, Babybel cheese, Capri Sun, red grapes, garlic and jalapeño stuffed olives or Parma ham.”

2. She Takes Care of Her Health

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Megan suffers from irritable bowel syndrome (IBS) and celiac disease, recently telling MailOnline how it has impacted her health. “When I get really bloated my belly can swell up to the point where I literally look two months pregnant. I can go from that extreme, to having a really bad belly and losing weight - because if you can't keep [food] down, how are you going to keep it on?”she said. “I'm constantly working with new people every day of the week, and if I'm turning up to a new job and I have [bowel] issues, the last thing you want to be doing is running to the toilet, it's horrible. When I get a really bad bout of painful bloating and that urgency that I need to go to the toilet, and I'm out on a night out with my friends, there's been times when I've had to leave and go back.”

3. She Enjoys Outdoor Exercise

Aside from working out in a gym, Mean loves exercising outdoors – even when in the ocean. A few of her favorite activities? Jet skiing and paddleboarding, regularly sharing photos of her sessions on social media. “Morning paddle board with the baby sharks,” she captioned this Instagram Reel.

4. She Avoids Gluten

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Megan can’t eat gluten because of her celiac diagnosis. She even published her own cookbook called, Can You Make That Gluten Free? “Years of showing you guys my recipes on here, hundreds of lovely messages weekly asking am I ever going to release one? And here it is! I'm very proud of myself!" she wrote on social media.

5. She Walks Her Dog

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Megan has a great workout buddy – her dog! “I really don’t work out that much, but I take my poodle Daisy out for a walk every day. It’s really more about what I eat,” she told Closer.

6. She Hydrates

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In her latest photo, Megan sips water out of a coconut. According to the U.S. National Academies of Sciences, Engineering, and Medicine men should drink about 15.5 cups (3.7 liters) of fluids a day and women about 11.5 cups (2.7 liters) of fluids.

Millie Court, star of Love Island, sends “Postcards from Ibiza 🖤✨,” as she captioned a new swimsuit photo. “MILLIEEEEE 😍😍🔥,” said Kaz Kamwi in the comments. “Omg 😍😍😍😍😍,” said Liberty Poole. How does she stay so fit? Read on to see 5 ways Millie Court stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has Learned to Love Herself

“HAPPY INTERNATIONAL WOMENS DAY ✨ Today is a day where we can celebrate us. I have so many women in my life who inspire me every day and I wanted to give a little something today that can hopefully inspire one of you. Loving our imperfections can be difficult, but when you learn to embrace them and realise that our imperfections don’t define us, they are just a part of us alongside everything else that creates you as a person. None of us are the same, and that’s a special thing. We are one of a kind 🤍 This picture shows me at my most vulnerable… but I’m learning to love myself, imperfections and all. And so should you,” she wrote once.

2. She Was Once “Unhealthily Skinny”

"I went from a size 10 to a six, and it’s the smallest I’ve ever been as a young adult. Because of my height, this made me look unhealthily skinny, of which I was (not eating barely anything, feeling ill all the time, tired, dizzy) and I remember looking at myself, I’d lost my boobs and my bum and those curves I once had and I missed them,” she wrote on Instagram. "The point of this [is], since coming out of Love Island, I found my love for food again and yes I’m getting back to my usual size."

3. She Likes a Nice Bath

“Drowning my sorrows in the bath because my Met Gala invite got lost 💔…,” she captioned one recent photo. Consider adding Epsom salt. “Pour about 300 grams (1.25 cups) of Epsom salt into a clean bathtub as it fills with hot water. (Avoid using Epsom salt in a tub with jets, a hot tub or a whirlpool bath unless the manufacturer says it’s OK.),” says the Cleveland Clinic.

4. This is Her Skin Icon

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"At the moment the make-up I use does change fairly often, not necessarily my staples like concealer and foundation, but I do switch up the bronzers, blushers and mascara that I use,” she has said. Her icon? "Meghan Markle, her skin is absolutely flawless – her make-up always looks lovely as her make-up always looks lovely and natural."

5. She Has Had Acne

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“I suffered from acne about a year and a half ago and then I started to work with a skin aesthetician, who helped me to find my skincare routine and helped me to start dealing with the breakouts. Now that my acne has gone, we are on more of a journey to find the right products; doing treatments like microneedling once a month to deal with the scarring. I am so happy with the outcome because the difference from what it was to now is just incredible. I genuinely used to think there was never going to be a time when I could get rid of the acne and I think when you are suffering you think it’s going to be with you forever. Don’t get me wrong, it isn’t an overnight process – it took me a year and a half to be acne free, but through a good skincare routine and using the right products it can be combated. My skin aesthetician advised me that the products you use to treat acne don’t start working for 4-6 months, so it took six months before I started to see a difference. The secret to good skin is also about good lifestyle, it’s all about looking after the inside to make your skin glow,” she told Hello.

BBC host and Celebrity Karaoke Club winner Scarlett Moffatt is enjoying time in gorgeous Dubai. And some of her time is spent in a hot tub, according to her latest Instagram post. Moffatt posed in a hot tub on the roof of her hotel, looking stunning. She captioned the post, “When people go to Dubai normally their pics are so instagrammy & they look sexy. We didn’t worry whether our photos looked like we had a good time, we just had a good bloody time.” Hows does the I'm a Celebrity...Get Me Out of Here! winner stay in shape? Read on to see 5 ways Scarlett Moffatt stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing-Suit Photos!

1. She Wants to Put Out a Realistic Body Image

Moffatt once put out her own fitness DVD, however, she is realizing that it might not have helped others or herself. In an interview with Frankie Bridge, Moffat denounced the DVD, revealing that it was bad for her mental health. "Not only were they bad for my peace of mind, it wasn't really good for other people because now I look like my before picture again," she said. "I sort of rebelled against it because I just didn't like how it happened and I just wasn't for it anymore. I purposefully started putting weight on. I was sort of like, 'If I get big again, it can't get brought up'. I can't have this stigma attached to me about this DVD and people will stop buying it.”

2. She Cut Out Unhealthy Food

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Moffatt told Bridge that the real reason for her weight loss wasn’t extreme dieting or workouts, it was just making simple changes to her diet. "I think people thought I had been walking and rambling up mountains for six months but it wasn't. I genuinely did just do those exercises but obviously I had to cut out a lot of food from what I was normally eating.”

3. She Allows Herself To Enjoy Indulgences

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While Moffatt did lose weight due to cutting out indulgences, she admits that she still enjoys them once in a while. “I’m a proper foodie and I could never do a fad diet,” she tells Closer. “I’ve just cut down to one Greggs pie a week, and instead of a king-size Snickers bar, I’ll have a normal size one.”

4. She Goes Hiking

One of the ways Moffatt stays active is by going on hikes. She posted this stunning photo of herself walking up a hill, the gorgeous beach scenery in view. She revealed in the caption that her recent self-confidence has inspired her to go on more hikes, saying, “After finally getting to a stage where I love my body, I’m now wanting to love the inside of it a bit more and make the insides fitter by doing more cardio. I mean I think this picture sums up the quote ‘all the gear, no idea.’”

5. She’s Confident In Herself

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Moffatt is all about body-positivity, self-love, and self-confidence. She posted this photo on Instagram of herself jumping into the ocean off a boat, where she reminded her followers to love themselves, and not let doubt take over their minds. She wrote in the caption, “Don’t let your mind bully your body. Don’t ever worry so much about your physical appearance, that you let it stop you doing something you love, or from having fun, or from seeing friends or family, or trying to find love. Don’t think ‘aww I’ll do that once I look a certain way.’ Because YOU my friend are bloody PERFECT just as you are RIGHT NOW.”