Megan Thee Stallion in Swimsuit is “Hottie with the Body”

Megan Thee Stallion, the iconic rapper, is enjoying Memorial Day weekend in a swimsuit. Her post from Fashion Nova sent the Internet on fire. “🔥🔥🔥,” commented Paris Hilton. “Hottie with the bodyyyy 💋,” said Vanessa Hudgens. How does she stay so fit? Read on to see 5 ways Megan Thee Stallion stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Eats Greek Yogurt

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Megan once made a Greek yogurt parfait with fruit and granola. Good choice. You could eat something like that on the Mediterranean diet. “What does breakfast look like when you're following the Mediterranean diet? Appealing and full of fiber-rich foods, such as fruit and whole grains, that can keep you feeling pleasantly full for hours. This version includes plain Greek yogurt, blueberries, apple slices, whole-grain toast and peanut butter,” says the Mayo Clinic.

2. She Held a “Hottie Bootcamp”

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Megan’s bootcamp features high-intensity workouts and healthy eating. "This journey is not necessarily about losing weight but about me getting healthier in general and seeing how I can transform my body in the healthiest way possible," she went on to explain. "So this is just about me cutting things from my diet, adding things to my diet and figuring out what's best for my overall health."

3. She Tossed All Her Junk Food

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"I like to snack and I like to eat whatever I want to eat. And I just feel like lately, the things that I’ve been eating have been not so good for my body,” she sais at the start of her Bootcamp. She added: "Throwing out thee junk food 🥺 Today I cleaned out the fridge to the best of my abilities 😂 ps. Untouched food was not shown and I will donate it I just had to show y’all my commitment to getting rid of the junk 💙."

4. She Does Squats

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Megan was seen doing squats with a kettlebell. “When done correctly squats require an optimal ROM from the mobile joints of the ankle, hip and thoracic spine. If these joints are working correctly then performing an effective squat pattern should not cause any discomfort to a client, however if a client loses mobility from any of these joints that it could adversely affect the joints of the knee or lumbar spine which are designed for providing structural stability,” says ACE Fitness.

5. She Boxes

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Get a punching bag to get your heart moving. “Cardio can mean anything from running and biking to jumping jacks and kickboxing. For strength training, bodyweight exercises, free weights or resistance bands can all be beneficial. Whatever workout you plan to do at home, try to mix in a combination of cardio and strength training that works for you and your goals,” says the Cleveland Clinic.

Megan Thee Stallion is one of the hottest and most successful female rappers right now. She’s released hit songs like “WAP” with Cardi B, “Hot Girl Summer,” and “Savage” including a remix with Beyonce. The latter song earned the duo a Grammy in 2021. Megan just shared a new set of photos on Instagram this week. In them, she wore a bunch of different outfits that showed off her abs and figure. Megan notably wore a floral two-piece swimsuit in one. How does she stay so fit? Read on to see 5 ways Megan Thee Stallion stays in shape.

1. She Took A Break

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In an interview with InStyle, Megan revealed that she wants to take a break from making music. She says that she is still reeling from being shot by Tory Lanez, and wants to focus on healing. "Fans can expect new music when I’m in a better place,” she says. “Right now, I’m focused on healing. The music and entertainment industry can be a grind, so it’s important to take time off and avoid burning out. Life is all about balance."

2. She Doesn't Want To Discuss Things

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In a revealing interview with ELLE, Megan talked about her shooting incident, and why this interview will be the last time she is publicly discussing it. “My purpose is for these words to serve as the final time that I’ll address anything regarding this case in the press. I understand the public intrigue, but for the sake of my mental health, I don’t plan to keep reliving the most traumatic experience of my life over and over again. I’m choosing to change the narrative because I’m more than just my trauma.”

3. She Sees Herself As A Survivor

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Megan tells ELLE that she is no longer seeing herself as a victim, but as a survivor. “I don’t want to call myself a victim,” Megan said. “As I reflect on the past three years, I view myself as a survivor, because I have truly survived the unimaginable. Not only did I survive being shot by someone I trusted and considered a close friend, but I overcame the public humiliation of having my name and reputation dragged through the mud by that individual for the entire world to see.”

4. She Speaks Out

Megan isn’t afraid to speak her mind about causes that are important to her. In her ELLE interview, she says that she wants to help other women who have experienced abuse. “We can’t control what others think, especially when the lies are juicier than the truth. But as a society, we must create safer environments for women to come forward about violent behavior without fear of retaliation. We must provide stronger resources for women to recover from these tragedies physically and emotionally, without fear of judgment. We must do more than say her name. We must protect all women who have survived the unimaginable.”

5. She Removes Her Makeup

Megan has amazing skin, and she makes sure to take care of it. She shared her secrets with Harper’s Bazaar. Megan says that since she has to wear makeup for her work, she always makes sure to take it all off. “Every night before bed, I have to wash off the 20 pounds of makeup that I have on all day from doing hot-girl stuff, shooting on set, talking to cute boys. I just literally wash all the hot-girl stuff off, and then I put on a little moisturizer and a little Bio-Oil.”

Rapper and Sports Illustrated Swimsuit Edition cover girl Megan Thee Stallion’s hot girl summer isn’t over yet. The 26-year-old steamed up social media on Thursday, sharing photos of herself modeling a skimpy string bikini with a cowgirl hat in the tropics. How does she keep her body strong? Read on to see 5 ways Megan Thee Stallion stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. She Works Out Hard

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Megan details her “Hottie Bootcamp” workout on social media. It consists of a blend of strength and cardio workouts, including squats and kettlebell exercises. “These kettle bell work outs are hard...I really hate them butttt they get the job done,” she captioned one of her videos. She also starts her workouts off by running on a treadmill.

2. She Keeps Exercise Interesting

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Megan gets creative when it comes to exercise, declaring pole dancing “thee hardest work out I’ve ever done,” in an Instagram video. "Sometimes doing the same workouts or working out in the same places becomes a lil boring/ repetitious for me so I had to spice it up a little bit and take a pole class.” She said it was tough “but I’m definitely going back ! What are somethings y’all do to keep the work out interesting ?"

3. She Eats Healthy

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Megan eats healthy and stays hydrated. According to BET she once embarked on a seven-day challenge: "no bread, no sugar, no fried food, a gallon of water a day." When it comes to wheat: "All types of grains are good sources of complex carbohydrates and some key vitamins and minerals, but whole grains — the healthiest kinds of grains — in particular are an important part of a healthy diet," says the Mayo Clinic.

4. She Cheats

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Megan allows herself to indulge in cravings. “Am I the only one that starts craving random” stuff “when I’m eating clean,” she wrote in a post. Chopped beef sandwiches, pancakes, M&Ms, and “some s’mores....” are a few of her go-to treats.

5. She Documents Her Transformation

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Megan shares her fitness journey with fans, holding herself accountable. A few months into hottie bootcamps, she shared a transformation photo, encouraging her followers to “stay consistent.”