Meghan King in Bathing Suit Says "We Are Our Own Bosses"

Elle King is a very successful singer, having hits like “Ex’s and Oh’s” and “Drunk (And I Don’t Wanna Go Home).” She also shared some stunning photos on Instagram. In them, she posed in different outfits, including a black and white checkered swimsuit and shirt, and a black swimsuit with flames. She captioned the post, “Who is she.” How does she stay so fit? Read on to see 5 ways Elle King stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Believes In Kindness

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King opened up about her life and career in an interview with Vogue. She says that she always tries to be a kind person, and this stems from her childhood. “My mother is very pretty but she’s also very kind,” King explained. “So I always had this feeling in me, like, ‘You have no excuse, just because you’re pretty, you don’t get to be mean.’ ”

2. She Has Support

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King notably made a bunch of posts on social media talking about her mental health and wellbeing. She tells Vogue that she was lucky to receive a lot of support and help from her followers. “I was really just reaching out for anything—any kind of response,” she says. “What I got was this beautiful flush of connection and people saying, ‘I hear you,’ and sharing their stories with me. I realized then that when you’re honest and vulnerable and genuine, people will accept you.”

3. She Has Grown As A Person

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King tells Billboard that she believes she has grown a lot since becoming a mother. “Becoming a parent has made me grow in gratitude and empathy. I have a lot more forgiveness for the world, but also a lot more things I demand from the world. I’m proud that we get to call Nashville home. There is this sense of community with so many artists and creatives.”

4. She’s Comfortable With Herself

King tells Billboard that she feels like she has gotten to a place where she is comfortable with herself. “I’ve always felt that the biggest hurdle blocking my own success or my joy or a healthy relationship, even a healthy relationship with self, was me. The last year and a half, I’ve been trying to work through the layers of doubt, guilt. Now, I feel more comfortable to take a layer off and show myself more. I do like to stay up late. Yes, I talk shit and run my mouth. But I’m also a warm, loving person.”

5. She’s All About Body Positivity

King tells Billboard that she has become a lot more comfortable with herself and with her body. “But there is no one size that you have to be to express yourself in clothes or with fashion. You can be absolutely any size and find something that makes you feel beautiful. Me being bold with some of my outfits helped me find comfort in my body.”

Elle King is a very successful singer, having hits like “Ex’s and Oh’s” and “Drunk (And I Don’t Wanna Go Home).” She also shared some stunning photos on Instagram. In them, she posed in different outfits, including a black and white checkered swimsuit and shirt, and a black swimsuit with flames. She captioned the post, “Who is she.” How does she stay so fit? Read on to see 5 ways Elle King stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Believes In Kindness

Shutterstock

King opened up about her life and career in an interview with Vogue. She says that she always tries to be a kind person, and this stems from her childhood. “My mother is very pretty but she’s also very kind,” King explained. “So I always had this feeling in me, like, ‘You have no excuse, just because you’re pretty, you don’t get to be mean.’ ”

2. She Has Support

Marcus Ingram/Getty Images

King notably made a bunch of posts on social media talking about her mental health and wellbeing. She tells Vogue that she was lucky to receive a lot of support and help from her followers. “I was really just reaching out for anything—any kind of response,” she says. “What I got was this beautiful flush of connection and people saying, ‘I hear you,’ and sharing their stories with me. I realized then that when you’re honest and vulnerable and genuine, people will accept you.”

3. She Has Grown As A Person

SUZANNE CORDEIRO/AFP via Getty Images

King tells Billboard that she believes she has grown a lot since becoming a mother. “Becoming a parent has made me grow in gratitude and empathy. I have a lot more forgiveness for the world, but also a lot more things I demand from the world. I’m proud that we get to call Nashville home. There is this sense of community with so many artists and creatives.”

4. She’s Comfortable With Herself

King tells Billboard that she feels like she has gotten to a place where she is comfortable with herself. “I’ve always felt that the biggest hurdle blocking my own success or my joy or a healthy relationship, even a healthy relationship with self, was me. The last year and a half, I’ve been trying to work through the layers of doubt, guilt. Now, I feel more comfortable to take a layer off and show myself more. I do like to stay up late. Yes, I talk shit and run my mouth. But I’m also a warm, loving person.”

5. She’s All About Body Positivity

King tells Billboard that she has become a lot more comfortable with herself and with her body. “But there is no one size that you have to be to express yourself in clothes or with fashion. You can be absolutely any size and find something that makes you feel beautiful. Me being bold with some of my outfits helped me find comfort in my body.”

Vicky Pattison, star of Geordie Shore, Ex on the Beach and Judge Geordie, has never not been outspoken. Sharing pictures of her weight loss today, she doesn’t disappoint, using them as chance to stick up for women everywhere, and show the reality of what losing pounds looks like. How does she stay so fit and so strong, and what was her message? Read on to see 5 ways Vicky Pattison stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. This is How She Lost the Weight

“So I've recently lost abit of weight- it's not quite the overnight miracle everyone on social media seems to think it is- it's been happening gradually over the last year through an amalgamation of things & much to everyone's disappointment I'm sure- there's no great big secret to how I did it. I got my contraceptive out my arm after 15years which had a huge impact on my body & also I got the worlds most energetic Pup- who we love DEARLY but needs to be walked between 2-3 hours daily 😂 So there you have it, I'm sorry I can't flog you a transformative pill or workout but you're all lush as you are anyway so please stop being so hard on yourselves ♥️,” she captioned the photos.

2. She is an Advocate for Women

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“Although most people have been really kind about my new bod- there have been quite a lot of nasty comments with people even going as far to say they only liked me before when I was, in their words, an advocate for curvy women,” she wrote. “Listen, I am an advocate for WOMEN full stop. Whatever your shape, whatever your size- & the only reason I started doing my 'Instas versus reality' in the 1st place was to show everyone that we are all capable of taking a good picture for the gram- & we shouldn't be comparing our beautiful bodies to anyone else's- especially not someone else's carefully curated Social media ones.”

3. She Says There’s a Difference Between Posed vs. More Relaxed

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“If I want to stretch up, put my hands behind my head & suck my tummy in- The end result is going to be this first pic. However if I relax, allow gravity to do its thing & stop trying so hard.. my body moves (Spoiler alert, all bodies move & I quite like my squishy tummy- it's where my pizza lives 😂) the end result is more like this second one,” she explained of the photos. “These posts were only ever meant to encourage all of us to stop beating ourselves up or comparing our bodies to the super posed & unrealistic ones on social. It's ok to want posed pics or more relaxed ones- to let it all hang out or want to go balls to the wall.”

4. She Says It’s Not OK to Tear Women Down

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“The only thing that isn't ok is telling another woman how YOU think she should look. Instead of tearing other women down, we should be building each other up... We're all beautiful in our own unique way & trust me, we're all capable of getting a sick pic for Insta 😂” she concluded.

5. She Sets Goals, and You Can, Too

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“I write out my goals for the week as well as how I plan to achieve them,” Pattison has said. “Eating healthier sounds like a good idea. But what does it really mean? Aim for specific goals instead, such as eliminating soda, eating five servings of vegetables a day or limiting your daily sugar intake to 30 grams of added sugar,” says the Mayo Clinic. “Losing 10 pounds a week sounds great. But it's an impossible goal that likely will leave you discouraged — and more likely to give up on your efforts. Choosing realistic goals that you can meet will reinforce your efforts and keep you moving forward. Losing one pound per week is a realistic and sustainable goal.”

Love Island winner Millie Court knows how to take the perfect picture and she’s showing off her skills on social media. The British star posted a series of photos of herself wearing an animal print bikini as she posed by the pool in a luxury villa. “All about the angles and pose gals… 🤪😂,” she captioned the post. How does she stay so fit? Read on to see 5 ways Court stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Fresh Orange Juice To Start the Day

Court loves to indulge in a glass of freshly-squeezed orange juice to kick start her day. “Oranges contain health-promoting compounds known as flavanones,” says registered nutritionist Nicola Shubrook. “Research suggests that these phytochemicals help support the body and protect us from conditions such as heart disease and cancer – they’re also thought to have anti-inflammatory, antiviral and antimicrobial benefits. What’s more, orange peel actually contains higher amounts of certain nutrients than the flesh, so using recipes that incorporate the zest of an orange will give your diet an extra boost.”

2. Meghan Markle Is Her Makeup Inspiration

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Court is inspired by Meghan Markle’s “flawless” skin and makeup, and tries to emulate her natural aesthetic. “Meghan Markle, her skin is absolutely flawless – her make-up always looks lovely as her make-up always looks lovely and natural,” she says. “At the moment the make-up I use does change fairly often, not necessarily my staples like concealer and foundation, but I do switch up the bronzers, blushers and mascara that I use. My staple foundation is Too Faced, but I do switch between Fenty and L’Oreal Infallible. For Concealer I use Revolution or Nars Cream Concealer. I also use Nars blusher, Benefit Hoola Bronzer and Mac Blusher.”

3. She Is True To Herself

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Court is now a household name—but she stays down-to-earth. “Obviously, life has just really changed,” she says. “I've realized how important it is to have your friends and family close. Coming out and seeing the papers and people's opinions, I think everyone could see I was genuine in there and just really normal. I love to laugh, I love a drink – I'm a true Essex girl and I think people could see that. So, no matter what happens, I just want to make sure that Essex is still inside me, that I stay true to myself and just enjoy what is happening at the moment!”

4. Dieting Made Her Miserable

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Court felt under pressure to lose weight before going on TV, something she now regrets. “I’ve always been [before Love Island] fluctuating between a size 8 and 10, but most of the time a size 10,” she says. “I was so happy with the way I looked, I didn’t think twice about it. On the weeks leading up to Love Island I felt the need to lose several pounds because I knew I was going to be surrounded by beautiful slim girls. I worked out every single day and ate salad for lunch and to tell you the truth I was miserable whilst doing it. I’d changed whilst I was on the show for several reasons that’s probably for another story time. But I went from a size 10 to a 6, and it’s the smallest I’ve ever been as a young adult. Because of my height, this made me look unhealthily skinny, of which I was (not eating barely anything, feeling ill all the time, tired, dizzy etc) and I remember looking at myself, I’d lost my boobs and my bum and those curves I once had and I MISSED them.”

5. She Loves Her Curves

Court put on weight after leaving Love Island, and couldn’t be happier with her new curves. "There was a point where people thought I was pregnant because I was putting on loads of weight," she says. "When I was on Love Island I was a size 6 but now I’m a size 10. But I prefer me as a 10 because I’ve got my [chest] back, I’ve got my bum back and I’ve got curves. So, I don’t really care what the newspapers have got to say about me being a size 10."