Megyn Kelly in Bathing Suit Says "Happy Birthday"

Megyn Kelly is heating up Miami in her swimsuit. The journalist shows off her fit at 52 figure in a black bathing suit in one of her latest social media posts, celebrating a friend’s birthday poolside. “Greetings from Miami where the sun is hot, the tequila’s cold and the time w/friends like @joellecosentino is just right. Happy Birthday to our pal Yael!” she captioned the Instagram post. How does she stay so fit? Read on to see 6 ways Megyn Kelly stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Exercises

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In her 2016 autobiography, Settle for More, Megyn revealed that she doesn’t work out. "After I had my children, something had to give, and I gave up on exercise,” she wrote.

2. She Has Mentioned the F-Factor Diet

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Megyn is one of the many celebrities who has followed the F-factor diet, outlined in the 2006 book by dietitian Tanya Zuckerbrot. "I started after the birth of my first child, Yates. It took off the baby weight right away," Kelly writes in her book. The diet is heavily focused on maintaining a high fiber intake, which leaves yo feeling full so you eat less. It is also easier to follow, as you add foods instead of eliminating them.

3. She Struggled with Her Weight As a Kid

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Megyn has a history of obesity in her family and struggled with weight in her younger years. "I was chubby, by any standard and soon I found myself on the wrong side of some vicious bullies. Ones who called me fat, and made fun of my backside, who subjected me to humiliating pranks. Those comments can cut deep, trust me, I know," she said on her show. She also admitted to going to dangerous extremes to lose weight, taking diet pills, restricting calories, and "obsessive exercise." However, it left her feeling "so unhappy" at the time.

4. She Skiis

Megyn goes on regular ski trips with her family. Research has linked downhill skiing to a number of health benefits. In addition to promoting physical fitness, it may decrease risk of cardiovascular and metabolic diseases. Studies have also found that the more frequently a person skis, prevalence of known hypercholesterolemia, systemic hypertension, diabetes, the frequency of mental stress and the occurrence of memory deficits declines.

5. She Eats Nourising Food

Back in 2009 Megyn detailed her diet to Grub Street. She used to start her day with yogurt, egg-white omelets, and lots of vegetables. She also was weary of carbs. “I try to steer clear of the starches because they’re the devil,” she said.

6. She Drinks Coffee

Megyn also revealed to Grub Street that she drinks coffee with “cream and half a Splenda.” Science continues to prove that drinking coffee is great for your health. In fact, a new 2022 study published in the European Journal of Preventive Cardiology found that drinking two to three cups a day of most types of coffee – especially a mild to moderate intake of ground, instant, and decaffeinated coffee – may protect you from cardiovascular disease and an early death. Researchers found “significant reductions” in the risk for coronary heart disease, congestive heart failure and stroke for all three types of coffee. But, only ground and instant coffee with caffeine decreased risk for arrhythmia, or irregular heartbeat.

Actress Demi Moore has had a long, successful career and now has icon status. And she still looks the same as she did back then. Moore has never been afraid to show off her body. In her most recent Instagram post, she and her three daughters decided to kick off the new month with a photoshoot. The group posed on the rocks by the ocean in white swimsuits. Moore captioned the photo, “Happy June.” How does she stay so fit? Read on to see 5 ways Demi Moore stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses Multiple Moisturizers

Moore has amazing skin. She was gracious enough to reveal some of her secrets in an interview with Harper’s Bazaar. She says that she always needs to keep her skin moisturized, and will even use different moisturizers at the same time. "If I've just been working and I have a full face of makeup, I will usually put on a mix of different moisturizers to make sure that I'm replenishing my skin."

2. She Opened Up About Her Struggles

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In Moore’s autobiography, Inside Out, she revealed some of her struggles with her body. She says that she used to have an eating disorder, and wanted to reveal this so others would feel supported. “When I was making Striptease, for breakfast, I would measure out a half cup of oatmeal and prepare it with water, then for the rest of the day I would have only protein and some vegetables — and that was it,” she said. “If all this obsessing about my body sounds crazy to you, you're not wrong: eating disorders are crazy, they are a sickness. But that doesn't make them less real.”

3. She Embraced Her Body

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Moore revealed in her autobiography that she began to embrace her body after filming G.I. Jane. For the role, Moore gained a lot of muscle, and after filming, she decided to embrace it. “My usual reaction would have been to start starving myself again, to begin an exercise regime designed to reduce the bulk, but I did neither,” she wrote. When I got home to Idaho, I had an epiphany in the shower one day: I just need to be my natural size.”

4. She Stopped Working Out At Home

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Moore also wrote in her book that after she moved past her struggles with her body, she also stopped working out in her home gym. In fact, she got ride of the gym altogether. “I couldn't go on fighting my body and my weight, I had to make peace,” she said. “I started by giving up hard exercise. I never went back into the gym in the house. Never. The room it occupied is now my office.”

5. She Has A Daily Mantra

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Moore is all about prayer and mantras. She says in her book that she has daily mantras that help her get through her struggles. One mantra she has helps her stay confident in her body. “I added into my daily prayer a new mantra: to have the courage to be seen without padding or protection.”

Amy Schumer is wishing her friend, the iconic Bridget Everett, a happy birthday – in her swimsuit! The body confident comedian shared a bunch of fun photos of herself and the Somebody, Somewhere star on her special day, including one on the beach. “Happy birthday to the baby girl @bridgeteverett Check out her show Somebody Somewhere on @hbo,” she captioned the snaps. How does the 40-year-old approach health, fitness and wellness? Read on to see 5 ways Amy Schumer stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Her Lifestyle Is Active

As can be demonstrated in her latest Instagram post, Schumer stays active in her downtime. She plays tennis, takes long walks with her family, and even rides horses. “Studies have shown that taking yourself outside to workout or for your favorite leisure activities, you can improve your mood and reduce anger and depression. Did you know that exposure to sunlight enhances vitamin D production? It’s true! And you can thank vitamin D for being partially responsible for the boost in mood that you’re feeling. Don’t have a lot of time? That’s totally fine! Even a quick 15-minute walk can leave you feeling energized,” says CSU.

2. She Eats Healthy

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Amy explained to Australia's Channel Ten that she has a moderate, but healthy, approach to diet. "I exercise, I eat well, I just don't starve myself."

3. She Trains Like an Athlete

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Harley Pasternak, who has trained the star, revealed to Popsugar that she focuses on building strength when she works out. "Amy lives by the idea 'strong in the gym, lean in life.' She keeps her workout with us super brief and stays active through the rest of the day,” he said. In another interview with Health, he added: “Amy's naturally an athlete,” noting that she played sports in high school and college and was even an aerobics instructor. “So she's very coordinated, and easy to push in the gym,” he said.

4. Her Health Struggles Have Impacted Her Weight

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In 2020, Amy revealed to the public that she had lost weight after contracting Lyme disease. "For me, I was diagnosed with Lyme earlier this year, and I definitely lost a couple of LBs," she said in a video chat with model Hunter McGrady for Yahoo Life. “And people's reaction of like, 'You're losing weight,' you know, like they're congratulating you. And I'm like, it's really just about my health. I don't know if I lose or gain weight." She also had endometriosis and underwent a hysterectomy.

5. She Is Open About Her Plastic Surgery

Earlier this year, Amy revealed to her Instagram followers that she had gone under the knife, getting liposuction. During an interview with Making Space with Hoda Kotb podcast she explained why she decided to do it. "I was just like in a weird moment after having a hysterectomy and I’m like you know what, I have the time right now," she said. "I tried CoolSculpting and I didn’t personally have any results from that. And I’ve tried everything else and you know, having a C-section and the kind of endometriosis I have, things around the midsection … I’ve been uncomfortable, like physically uncomfortable.” She added that if she was willing "to basically give myself frostbite" she should try the real deal. "I did it and it worked," she said about liposuction. "And I feel a lot better about myself, so I wanted to share with people just because I can’t lie about myself. I can’t do it."

Millie Bobby Brown is celebrating her boyfriend’s birthday in her swimsuit! The Stranger Things star, 18, shared a few photos to commemorate her beau, Jake Bongiovi’s, special day. She captioned a snap of the two frolicking on the beach, “happy birthday baby, can't wait to fly to the moon and back with you! (Schroobie noobie)” How does the actress prioritize health and wellness? Read on to see 5 ways Millie Bobby Brown stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Strength Training

Millie has shared photos of herself working out at the gym. Per Seventeen, in one of her Instagram Stories she perfectly executed knee-to-chest reps, an arm routine, and ab work. To work out your abs, try this modified plank from the Mayo Clinic:

• "Lie on your stomach. Raise yourself up so that you're resting on your forearms and your knees. Align your head and neck with your back, and place your shoulders directly above your elbows. Tighten your abdominal muscles.
• Raise your right arm off the floor. Hold for three deep breaths. Repeat with your left arm.
• Raise your right leg off the floor. Hold for three deep breaths. Repeat with your left leg.
• For added challenge, raise your left arm and your right leg at the same time. Repeat with your right arm and left leg."

2. She Fights

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Millie is a fighter. “It’s not a training workout. I train to box,” she told Vulture. “Obviously I don’t want to do it professionally. But I have done some inter-clubs before. It’s at Phoenix MMA U.K., down in London. It’s a great gym, and I have lots of friends. Because I’m homeschooled, I get kind of lonely sometimes. So I like to go to the gym. I do Thai boxing Mondays, jujitsu Tuesdays and Thursdays, and Wednesdays I do boxing with Mark. He was a world champion at one point. I absolutely love it. I actually have a punching bag right outside in my garden. I’m obsessed with working out. I eat like a pig so it kind of makes up for that.”

3. She Doesn’t Like to Work Out

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Millie confessed to Glamour UK, that “shockingly” she doesn’t like to work out. “I'm good at working out my face, not good at working on my body,” she said. “I find it important, though, as we all have to be healthy and give our body the exercise it needs.”

4. She Loves Aerial Silk

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In her latest film, Millie does all the aerial work. “I love aerial silks. It's always been a passion of mine,” she told Glamour UK. “So I find using aerial silks really fun and therapeutic – it gives me a break from the world. And you find art within it. While I was doing it, I thought, gosh, the silks in so many ways represent womanhood: there’s strength, both masculinity and femininity, and you can create poses and shapes that are so different to show your sexuality,” she continued. “It represents so much: you can be big and you can be tiny and you can be afraid of the silk. You can be afraid of the height you are going at. You can be afraid of how low you are. And so it represents a story.”

5. She Is Active Outdoors

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When Milie isn’t working, she can often be found outdoors. A few of her favorite activities? Spending time on the beach and scuba diving. “bye buddy, i hope you find your dad !” she captioned this image. "Whatever activity you choose, do it regularly. Aim for at least 150 minutes a week of moderate physical activity or 75 minutes a week of vigorous aerobic activity — preferably spread throughout the week," says the Mayo Clinic.

Kailyn Lowry first came into prominence in 2010, when she appeared on an episode of the mTV docu-series, 16 and Pregnant. She then went on to appear as a cast member on the spin-off Teen Mom 2. Lowry has also become a podcast host, hosting “Coffee Convos,” “Barely Famous,” and “Baby Mamas, No Drama.” Lowry recently celebrated her birthday with a trip to Thailand. Lowry shared a highlight video on Instagram of herself in her resort. How does she stay so fit? Read on to see 5 ways Kailyn Lowry stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

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As you can tell from her recent Instagram post, Lowry travels all over the world. She usually likes to go to tropical locations. Lowry loves to go the beach or the pool, and shares a lot of photos of herself by the water on Instagram. She likes to swim as a way of staying in shape. Lowry went to Costa Rica with her friend and Teen Mom co-star, Leah Messer, and shared this photo of the two of them in the water. She captioned the post, “Hot springs.” She also shared these photos of the two of them at the beach, captioning it, “Rio Naranjo.”

2. She Speaks Out

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Lowry isn’t afraid to speak out about things that are important to her. In 2020, she shared a lot of posts on Instagram supporting the Black Lives Matter movement. She shared this post, captioning it, “#justiceforgeorgefloyd #blm #blacklivesmatter.” She also shared this post for Blackout Tuesday.

3. She Moved On From Reality TV

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Lowry has spent a lot of time on reality TV. However, last year, she made the decision to walk away from Teen Mom. She opened up about this decision to E! News. "I want to focus on my self-growth and my kids,” she says. “And I didn't feel like the show aligned with the goals that I have anymore. I decided it was time for me to move on."

4. She Kayaks

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Swimming isn’t the only thing Lowry likes to do in the water. She also likes to go kayaking. Lowry lives near Bethany Beach, so she is able to spend a lot of time by the water. Lowry shared this photo on Instagram of herself kayaking in the river. She captioned the post, “Such a good weekend.”

5. She Plays With Her Dogs

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Lowry and her family own a lot of dogs. She prominently features her pups on Teen Mom and on her social media accounts. She shared these photos, captioning it, “Here are a few pix of my baby Karma.” Lowry also posted these photos of her dog, captioning it, “I love her so much my heart hurts... Should I make her an Instagram?’