Mercedes Varnado in Bathing Suit is "Fighting"

Melissa Martinez is a reporter for ESPN. She also isn’t afraid to show off her body on Instagram. Martinez just shared several new swimsuit photos on Instagram. In one post, she posed in a pool in a white bathing suit. She captioned that post, “I don’t have time to explain, but it’s all gain.” In another post, Martinez wore a red swimsuit. How does she stay so fit? Read on to see 5 ways Melissa Martínez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Based on Martinez’s recent Instagram post, she spends a lot of time in the water. She loves to swim as a way to stay in shape. She shared these photos of herself in the pool. Martinez also posted this photo of herself in the pool, captioning it, “I don't have new pictures, I have 8 days and a half of combing my hair.. I'm recharging to give it all, I leave you this photo from days ago so you don't forget me. Ship.”

2. She Horseback Rides

Martinez spends a lot of time outside. She likes to do a lot of outdoor activities to stay in shape. One thing she likes to do is go horseback riding. She shared this photo on Instagram of herself riding in the Llano Grande. She captioned it, “Getting in tune with the zone.”

3. She Boxes

Marinez likes to box as a way to stay in shape. She shared this video on Instagram of herself sparring. She captioned it, “The dream of many. Watch the guard.” Boxing is a great way to stay in shape. It is a good cardio exercise and helps with hand-eye coordination. It also can help you defend yourself and give you more confidence.

4. She Embraces Her Natural Beauty

In this revealing Instagram post, Martinez encouraged her followers to embrace their natural selves. She captioned it, “If we think differently, if we do not dress as you would like to see ourselves, if we use much or little makeup, if we are skinny or fat, if we decide an unconventional profession, if we achieve a goal without lever but you doubt it, if you do not accept that so mos good and many times better than you to do something.”

5. She’s A Feminist

Martinez is a feminist. In the same Instagram post, she also encouraged her followers to stand up to sexism and support women’s issues. She wrote, “Don't be the wolf, be kind, respectful or respectful. If you're a woman, have gender solidarity, and if you're a man, always remember the basics...A woman gave you life.”

Sabrina Salerno, the Italian singer, just posed in a bathing suit is quoting singer Jeanne Mas. “Ah / Que d'insolence / Dans le silence / Qui trouble ton innocence / Un jeu mêlé de souffrances / Comme un guerrier que l'on blesse / Se cache dans son rêve / Se masque de tout son courage / Sans cesse continue le combat / Toute première fois . Jeanne Mas ❤️,” she captioned her new photo. Rough translation: “Oh / How insolent / In the silence / that disturbs your innocence / A game of pain / Like a wounded warrior / hides in his dream / Masks himself with all his courage / Keep on fighting / Very first time. Jeanne Mas ❤️” How does she stay so fit? Read on to see 5 ways Sabrina Salerno stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Drinks Tomato Juice

Sabrina once touted drinking tomato juice. “From the oldest café in the world ... tomato juice, very spicy and with a lot of lemon …,” she said. “They’re good for you, too. Tomatoes are rich in antioxidants, including lycopene. They contain potassium, vitamin C and are a source of fiber,” says the Mayo Clinic.

2. She Loves to Swim

“Nuvole … ☁️,” she captioned a swimsuit photo once, in a pool. "Swimming is easy on the joints, and it's very good for both cardiac health and your core strength. And it also can give you really excellent strength around the shoulders, and hips and knees," says Dr. Matthew Crowe, a Mayo Clinic orthopedic surgeon and sports medicine expert, to the Mayo Clinic. "Swimming is a wonderful sport. I definitely recommend swimming for people of all ages.”

3. She Enjoys Good Food

Sabrina recently posted a photo eating an indulgent treat. “Officially not on a diet ... 😂 I have lunch with my friend !!! @suranyi__ @elisabettafranchi,” she captioned a new photo.

4. She Hits the Gym

Sabrina once posed at the gym, looking strong. “Body ⚡️⚡️⚡️,” she captioned it. “For strength training, try to find ways to perform simple body-weight exercises throughout the day: squats, push-ups, lunges and sit-to-stand exercises are great options. But be sure to modify them as needed to match your current fitness level. For example, you may prefer to do wall push-ups or push-ups on your hands and knees rather than full push-ups. You can also perform yoga, do a strength-training video or download a workout app to your smartphone,” says ACE Fitness.

5. She Loves to be Outside

She loves to be outside. “If you're able to get outdoors, which may enhance immune function, walk or jog around your neighborhood. If you have a dog, add some time to your usual walks. Drive to a park or local hiking trail to get some exercise, being sure to keep your distance from other people, and keep a small bottle of hand sanitizer with you so you can clean your hands before you get back in the car. Go for a bike ride, do some gardening or play active games with your family,” says ACE Fitness.

Elettra Lamborghini is an Italian singer. And she is enjoying this year’s Halloween celebrations. Lamrborghini shared a photo of her celebrating on Instagram. Lamborghini is in Miami Beach for the occasion, and made sure to take a trip to the ocean. In a recent photo, she wore a blue bathing suit, showing off her figure. She captioned it, “Something scary in #Halloween, just had to post..... Something spooky on Halloween I had to post.” Read on to see 5 ways Elettra Lamborghini stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Daniele Venturelli/Getty Images

One thing Lamborghini likes to do to stay in shape is go swimming. She spends a lot of time in the water, and posts a lot of photos on Instagram. She shared these photos of herself in the pool. Lamborghini captioned it, “How much the sun hits you, you feel in your head!!” She also posted these photos of herself and her husband, Afrojack, going for a swim in Cyprus. She captioned it, “That’s why I marry him…you know.”

2. She Horseback Rides

Elisabetta A. Villa/Getty Images

Lamborghini loves horses. She is an avid equestrian. She shares a lot of photos on Instagram of herself riding and spending time with her horses. She shared this photo on Instagram, captioning it, “Me and my love big Dadi. Sometimes I am amazed at how incredible it is that I am the queen of sobriety on stage, while in everyday life I am the sexiest thing in the universe, and you love shoveling horse shit. Anyway... How beautiful is my horse?!”

3. She Stretches

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Lamborghini always remembers to hit the gym. She also always remembers to stretch before exercising. In this set of photos she posted on Instagram, Lamborghini is seen using a ballet barre to stretch. She places her leg on the barre and turns her body forward. She captioned the post, “Back to gym like.”

4. She Works With A Personal Trainer

Rosdiana Ciaravolo/Getty Images

Lamborghini, like many other people, likes to work with a personal trainer to keep herself in shape. She and her trainer, Matteo, broke down her workout routine in a video with MTV Italia. In it, Lamborginini is seen doing a full-body workout. She is seen running on a treadmill, boxing, and using different weights. Personal trainers help keep people motivated and lets them know how to properly do certain exercises.

5. She Works Out Her Legs

Lamborghini makes sure to exercise her entire body. This includes her lower body. In her video for MTV Italia, Lamborgnini is seen doing different leg workouts. In the video, she does traditional squats, squats with a kettlebell swing, squat jumps, and donkey kicks.

Viktoria Varga, wife of ex-Southampton striker Graziano Pelle, is currently in Saadiyat Island, and is making sure to spend time at the beach. She shared a new set of photos from the trip this week, where she wore a pale yellow bathing suit. She captioned the post, “The beach is not always a place, sometimes it’s a feeling.” Read on to see 5 ways Viktória Varga stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out On Vacation

Daniele Venturelli/Getty Images

Varga does a lot of traveling. And she makes sure to stay in shape when she’s on the road. She shared this video on Instagram of herself working out on vacation. In it, she is seen doing lunge squats and curls with weights. She captioned it, “A vacation is meant to be enjoyed – so I eat whatever I want. But to make sure I stay in shape I do a bit of activity every day. For example: swimming, kayaking, beach tennis or simply a nice walk on the beach and a few exercises afterward.”

2. She Uses A Resistance Band

Tullio M. Puglia/Getty Images

Varga uses different pieces of workout equipment to stay in shape. One thing she enjoys using is a resistance band. In this video, she is seen doing opposite arm and leg extensions, and bridge raises with butterflies with the band. In this video, Varga does standing back leg lifts and pulses, and donkey kicks with the band.

3. She Works Out Her Legs

Daniele Venturelli/Getty Images

Varga makes sure to workout her legs. She shares a lot of lower body exercises on Instagram. Varga posted this set of videos of herself doing lower body exercises at home. In them, she is seen doing lunge squats, lunge squat pulses with her foot balanced on a chair, bridge raises with a knee cross, and squats while bending forward. She captioned the post, “Home workout. Glutes/legs.”

4. She Circuit Trains

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Varga likes to circuit train to stay in shape. She shared this at-home circuit on Instagram. In it, Varga is seen doing step-out squats, butterflies in a squat, knee lifts in a bridge, and scissor kicks. She captioned the post, “Simple yet effective home workouts. 4 rounds of 30” per exercise with 20” recovery. Simple but effective exercises to do at home. Complete 4 rounds 30 sec. work, 20 sec. rest.”

5. She Does Couples Workouts

Varga and her husband, Graziano Pelle, like to workout together. Sometimes they will do couple’s exercises. While in quarantine, they tried out some couple’s exercise challenges on social media. Varga shared this video on Instagram of them doing a bicycle exercise with her on top of him. She captioned it, “Found some fun videos of those good old lockdown days. I miss my quarantine buddy.”

Vanessa Claudio is a successful model and TV personality. She’s currently on vacation in gorgeous Tulum, and just shared some stunning photos on Instagram. In them, she posed in a brown bikini and a rope wrap skirt. Claudio’s amazing figure was on display. She captioned the post, “Vitamin SEA. It’s what I deserve.” How does she stay so fit? Read on to see 5 ways Vanessa Claudio stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Lifts Weights

Claudio revealed some of her favorite workouts on her Instagram stories. She does a lot of weight and strength training to stay in shape. In the videos she is seen using handweights, a small barbell, and using an arm curl machine. Strength training helps build muscle. The Mayo Clinic also reports, “Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories.”

2. She Works Out Her Lower Body

Claudio has an amazing set of legs. She makes sure to do a lot of lower body workouts to stay in shape. In her series of Instagram stories from the gym, Claudio is seen doing squats and using a leg press machine. Having strong legs can improve your balance. The Mayo Clinic reports, “Poor balance can lead to falls and broken bones, called fractures. Balance exercises can help older adults prevent falls and keep doing things on their own.”

3. She Resigned From A Job For Her Own Good

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Claudio knows when she has to walk away from things. She resigned from TV Azteca and opened up about her reasons for doing so in an interview. Claudio revealed that she was uncomfortable with the wardrobe she had to wear. She says that she felt like she was being overly sexualized. "There comes a time in your life when, well, you're growing up, and you want people to respect you, respect your work,” she says.

4. She Swims

Claudio likes to spend time in the water. She shared this video on Instagram of herself on vacation, taking a dip in an outdoor pool. She captioned it,” “Take me back!” According to the CDC, swimming has a lot of benefits. “Swimming is the fourth most popular sports activity in the United States and a good way to get regular aerobic physical activity. Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses. This can also lead to improved health for people with diabetes and heart disease. Swimmers have about half the risk of death compared with inactive people. People report enjoying water-based exercise more than exercising on land. They can also exercise longer in water than on land without increased effort or joint or muscle pain.”

5. She Boxes

Claudio likes to box as a way of staying in shape. She shared this photo on Instagram of herself with her gloves. She captioned it, “Llego el día de la gran pelea Cotto vs Canelo ! A quien le van? El box!! Corazon. Puerto Rico y México.”