Mia Fevola in Bathing Suit Enjoys A Beach Day

Influencer and blogger Mia Fevola is no stranger to posting stunning photos on her Instagram account, and this week is no exception. Fevola enjoyed a day at the beach, and uploaded a lot of photos and videos of her time to her stories. She wore a maroon bathing suit, showing off her impressive figure and glowing skin. How does the Australian stay so fit? Read on to see 5 ways Mia Fevola stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes To The Beach

Mia Favola/Instagram

If you take one look at Fevola’s Instagram account, you will notice that she loves to get outside, and spend time in the fresh air. Specifically, she loves to go to the beach. Fevola has posted several photos on Instagram of herself spending time by the beach, lounging on the shore, and enjoying the water.

2. She Goes Bike Riding

One of the ways Fevola stays in shape is by going for a bike ride. She has posted several photos and reels on Instagram of herself riding her bike outside. Notice that she has a helmet—good call! “Summer weather promotes great outdoor activities, such as biking and skateboarding,” says Steven Adamson, M.D., Emergency Department director Mayo Clinic Health System in Lake City. “However, bicycle and skateboard injuries are far too common in the Emergency Department. Wearing a helmet and appropriate safety gear along with following safety rules can prevent many injuries. Adults and kids need to take appropriate safety precautions.”

3. She Changed Her Lifestyle

Sam Tabone/WireImage

In 2019, Fevola posted this before and after photo on Instagram, where she revealed that she had gone through a lot of lifestyle changes that year. She says that she struggled to gain muscle weight a lot of her life, and that she adapted a different diet and fitness routine to help her accomplish this. “I’ve struggled my whole life to gain muscle, constantly being told to ‘eat a burger’ (trust me I am) after months of training and eating the right foods instead of junk, I’m finally starting to see the results I’ve wished for. A well balanced diet, regular exercise and a positive mindset has made all the difference.”

4. She Takes Care Of Her Celiac Disease

Sam Tabone/WireImage

Last June, Fevola revealed in her Instagram stories that she was diagnosed with Celiac Disease. This means that she cannot process gluten. She revealed that she has changed her diet to accommodate her Celiac, writing, “This reason this is such a shock to me is because my whole teenage years I've been eating an intense carb-loading diet. I would eat six pieces of bread a day, pasta etc. in an effort to gain weight when in reality it was doing the opposite effect and causing nutrient deficiencies. I’m really grateful to my doctor, he saw my iron levels were low and wanted to run a test for celiac.” She ended her story with asking her followers for gluten-free recipes.

5. She Works Out At Home

Naomi Rahim/WireImage

During the COVID-19 pandemic and lockdown, Fevola had to move her workouts to her home, and she decided to share them with her followers. Fevola revealed her at-home workout on her Instagram stories, where she was seen doing 3 sets of 12 knee raises, 3 sets of 12 sit-ups, and 3 sets of 20 bicycle crunches.

Model Mara Cifuentes shared a new set of swimsuit photos on Instagram. In them, she posed in front of the pool wearing a red patterned strapless top and a yellow patterned bottom. Cifuentes’ impressive figure was on display. How does she stay so fit? Read on to see 5 ways Mara Cifuentes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Cifuentes loves to go to the beach and the pool. She shares a lot of beach and pool photos on her Instagram. She loves to swim as a way to stay in shape. Cifuentes shared this photo of herself wading in the ocean and using a tree branch to support her. She also shared this photo of herself in a pool, captioning it, “In a movie.”

2. She Walks

Cifuentes likes to walk as a way of staying in shape. Whenever she travels, she makes sure to walk around the local city. She shared these photos on Instagram of herself walking on 23rd Street in New York City. Cifuentes captioned the post, “Keep walking.” She also shared these photos of herself in Washington Square Park, captioning it, “Winter.”

3. She Savors Her Happiness

Cifuentes is all about feeling happy. She makes sure to savor the moments. Cifeuentes talked about this in the caption of this Instagram post. “What is good today, may not be tomorrow,” she writes. “There is the value of the moment, there is the perfect present. The opportunity comes to you, you'll see if you ride it. Hold on tight, don't let go. Laugh... Weeps that each one has his time. Laugh... Cry, live your life, enjoy it all.”

4. She Gets Her Vitamin D

"Vitamin D isn't naturally found in many foods, but you can get it from fortified milk, fortified cereal, and fatty fish such as salmon, mackerel and sardines. Your body also makes vitamin D when direct sunlight converts a chemical in your skin into an active form of the vitamin (calciferol)," says the Mayo Clinic. "The amount of vitamin D your skin makes depends on many factors, including the time of day, season, latitude and your skin pigmentation. Depending on where you live and your lifestyle, vitamin D production might decrease or be completely absent during the winter months. Sunscreen, while important to prevent skin cancer, also can decrease vitamin D production."

5. She Likes the Beach

"Swimming can improve mood in both men and women. For people with fibromyalgia, swimming can decrease anxiety, and exercise therapy in warm water can decrease depression and improve mood. Water-based exercise can improve the health of pregnant people and has a positive effect on the pregnant person’s mental health. Parents of children with developmental disabilities find that recreational activities, such as swimming, improve family connections," says the CDC.

Elena Morali shows off her fit figure as part of the job. Her account is full of revealing posts, a lot of them of her in swimsuits. She just shared a new set of photos of herself by the water in Domina Coral Bay. She wore a red and black bathing suit, and posed in a bed. Morali captioned the post, “Did you say Sharm????” "Bellissima,” said one commenter. How does she stay so fit? Read on to see 5 ways Elena Morali stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Snorkels

Morali loves to spend time in the water. One thing she loves to do is snorkel. She has posted several photos of herself under the water on Instagram. In this set of photos, Morali snorkeled while a school of fish surrounded her. She captioned the photo, “A frog in the midst of many goldfish.”

2. She Does Yoga

Franco Origlia/Getty Images

While on vacation in the Maldives, Morali made sure to do some yoga as a way to stay in shape. She posted this photo of herself doing a pose on the beach, at sunset. She captioned the post, “Now without judging my gracefulness in the half-angel half-sloth pose, I would look directly at the outline.”

3. She Plays Squash

Ernesto Ruscio/Getty Images

Morali loves to spend time on the court. She is a fan of playing squash, even if she isn’t all that good at it. Morali posted this set of photos on Instagram of herself on the court. She captioned the post, “Since I am very scarce at playing, I shoot at least two poses.”

4. She Swims

Daniele Venturelli/WireImage

Morali loves to swim as a way to stay in shape. She has posted several photos of herself spending time in and by the water on Instagram. While on a trip to the Maldives, Morali posted this set of photos of herself floating in the water. She captioned the post, “But do we want to talk about this blue water????? If there is an idea of paradise, I think I have found it!!!!”

5. She Jet Skis

Daniele Venturelli/WireImage

Morali also loves to ride jet skis when she’s by the ocean. She posted this photo of herself riding a jet ski on Instagram. She captioned the photo, “Typical expression of ‘beautiful, you have no idea how good I am using this jet ski,’ But the harsh reality is, that I'm a sucker.”

Argentinian actress Flavia Palmiero is never afraid to show off her body, especially if it's in a bathing suit she designed. Palmiero posted a stunning photo to Instagram of herself posing on the beach. We translated the caption: "There is no end to the sea!" it says. "The connection is infinite! That is why I chose to design my swimsuits! We are here to enjoy them! Today in my Ibiza leopard with red. An icon of our brand! @flaviapalmierocollection is in stores!" She added the hashtag #felizverano, or Happy Summer. How does she stay so fit while having a business? Read on to see 5 ways Flavia Palmiero stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out Her Arms

Palmiero has posted a lot of her at-home workouts on her Instagram TV. In one of her workout videos, she revealed her upper body and arm workouts. She is seen using hand weights, doing bicep and tricep curls.

2. She Works Out Her Legs

In another of Palmiero’s at home Instagram TV workouts, she takes her followers through her leg and lower body workouts. She’s seen doing leg lifts on her side, donkey kicks, candlesticks, and scissor kicks.

3. She Dances

Carlos Alvarez/Getty Images

Palmiero is an avid dancer and has posted several videos on Instagram of herself busting a move. She even does dance inspired workouts, usually with the company Endorfin Dance. Dancing isn’t just a great way to get moving, it’s also good for your mental health. According to WebMD, “Dance is an effective type of exercise that raises your heart rate and works your muscles. Exercise can help with symptoms of depression and anxiety by releasing certain chemicals in your brain. It also provides a way to escape repetitive negative thoughts and worries. These are thoughts that run through your mind over and over.”

4. She Hits The Beach

Palmiero is a big fan of going to the beach to get her daily dose of Vitamin D. She has posted several photos of herself on Instagram enjoying a beach day.

5. She Loves Veggies

Palmiero is a big fan of eating vegetables, and cooking with them. She has shared several recipes with her followers on Instagram, one of which contains cooked cherry tomatoes with oil. Tomatoes are a great veggie to incorporate into your diet: they are "underrated powerhouses when it comes to nutritional benefits, and they don't get the superfood status they've surely earned," says our sister site Eat This, Not That!. "One of the reasons why we're such big fans of tomatoes is because eating them can result in one major side effect you can't really get by eating any other popular foods: fending off cellular-damaging free radicals thanks to tomatoes' high levels of lycopene, a powerful antioxidant."

Faye Lorenzo of Bubble Gang loves to spend time at the beach, and she posts several swimsuit photos on her social media. In fact, just this week, Lorenzo posted a new photo of herself lounging in a chair outside. She wore a yellow one piece, and captioned the post, “I can sea clearly now.” How does she stay so fit? Read on to see 5 ways Faye Lorenzo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Boxes

Lorenzo loves to box as a way to stay in shape. She has posted several videos and photos of herself at the gym with her trainer on Instagram. She posted this photo of herself about to start a session, captioning it, “Fresh start.” She posted this video of herself doing some exercises, captioning it, “Sweet kicks.”

2. She Works Out Her Lower Body

Lorenzo has an impressive lower body, which means she doesn’t skip leg day. She has shared some of her favorite lower body exercises on social media and in interviews. She posted this video of herself doing vertical donkey kick pulses on Instagram. Lorenzo captioned the video, “It’s booty day!”

3. She Goes To Stunt Classes

Lorenzo loves to take stunt classes as a way to stay in shape. She posted this video of herself at the gym taking a class on Instagram. In it, Lorenzo used a bo staff, and did different movements. She captioned the post, “Training day. Thank you all.”

4. She Spends Time Outside

Lorenzo loves to spend time outside. She posts several stunning photos of herself spending time outside. Lorenzo loves to go to the beach. She posted this set of photos of herself posing on the rocks, captioning it, “Throwback.” She also loves to go to the pool, and posted this series of photos of herself enjoying time in the water. She captioned it, “Color of the year.”

5. She Loves Baths

Lorenzo loves to take baths as a way to unwind and practice self care. She posted this photo on Instagram of herself spending time in an outdoor tub. According to the Cleveland Clinic, “Soaking in a warm bath a few times each week can also help with muscle soreness and tension, making it easier to exercise each day.”