Micaela Vazquez in Bathing Suit Shares "Selfies"

Actress Micaela Vazquez is enjoying a beach day with her family. She made sure to take some stunning photos on Instagram. In one photo, she posed in a light blue bikini with birds and leaves. In the other, she wore a lime green bikini. Vazquez’s impressive figure was on display. She captioned the post, “Selfies with my bikini.” How does she stay so fit? Read on to see 5 ways Micaela Vazquez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Runs

Vazquez is an avid runner. She has even run marathons. Vazquez opened up about her journey with running to Clarin.com. “I had never run in my life, I practiced other sports, like handball or crossfit, but I never dedicated myself only to running. When adidas asked me to be part of the adidas Runners platform, I thought it was wonderful. They told me that I had to train and then run 42K, and I replied that there was no way, that I couldn't and that my head could only support 10 kilometers. Suddenly, they gave me a plan, I started training full force and in the middle I got injured, although it helped me mentally prepare for the marathon. The process to run such long distances is a huge sacrifice, training with cold, with heat, with pain... Will is the key.

2. She Sets Goals

Vazquez likes to set goals for fitness. She tells Clarin.com that this helps her with running. “At first it was hard for me to say 'I'm a runner',” she says. “But when you set goals and objectives, and meet them, added to training and racing, a great combo is put together. That encompasses being a runner.”

3. She Hikes

Vazquez spends a lot of time outside. She does a lot of outdoor activities to stay in shape. One thing she enjoys doing is going on hikes. Vazquez shared this photo of herself and her husband hiking in Machu Picchu. She also shared these photos of herself hiking on the beach in Buenos Aires with her family. Vazquez captioned the post, “Summary of a very nice weekend with beautiful people.”

4. She Surfs

Vazquez spends a lot of time at the beach. One thing she likes to do is surf. She shares a lot of photos on Instagram of herself on her board. Vazquez posted this photo of herself walking with her board towards the water. She captioned it, “To the sea with a new suit.” Vazquez also posted this set of photos of herself surfing.

5. She Swims

Surfing isn't the only thing Vazquez does at the beach. She also likes to go swimming. She shared this photo on Instagram of herself wading in Aruba. Vazquez captioned it, “Last day.” Vazquez also posted this photo of herself in the water in Praia de Ouvidor. She captioned it, “Brasilll.”

Actress Mariana Genesio Peña recently enjoyed a relaxing day. And she just shared some stunning new photos on her Instagram stories. In them, Peña posed by the pool. She wore a blue bathing suit, showing off her figure. She captioned one of the photos, “High maintenance.” How does she stay so fit? Read on to see 5 ways Mariana Genesio Peña stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

Peña is an avid dancer. She even competed on a ballroom dance competition. Peña shared some highlights from her performances on her Instagram. She shared these photos of a dance performance, captioning it, “We did it, baby!” She also shared this video of the same performance.

2. She Walks Her Dogs

Another thing Peña does to stay in shape is go on walks. She shared this photo on Instagram of herself walking down Rodeo Drive. Peña captioned the post, “The obligatory photo.” Peña also has two dogs, so she naturally takes them on walks. She shared this set of photos on Instagram of herself walking with her dogs in the park. She captioned it, “Good weekend people.”

3. She Swims

Peña spends a lot of time by the water. She shares a lot of posts on Instagram from the beach. One thing she naturally likes to do to stay in shape is go swimming. Peña posted this set of photos of herself wading in the water in Cordoba. She captioned the post, “Recharging.”

4. She Boats

Mariana Genesio Peña/Instagram

Swimming isn’t the only thing Peña likes to do at the beach. One thing she enjoys doing is going boating. She shares a lot of videos on Instagram of herself on a boat. She posted this video of herself going sailing. She also shared this video of herself and friends sailing in Buenos Aires. Peña captioned the post, “De los mejores planes de verano en Buenos Aires. Con mis amigos de ‘La vecindad Cañitas.’ Los amo!”

5. She Wants To Show Different Perspectives

Mariana Genesio Peña/Instagram

Peña wants to be a role model. And she wants to use the characters she plays as a way to share different perspectives. She talked about her role in the Telefe strip, Little Victoria,in an interview. "The objective is to humanize a trans character in a broad sense. Show that they live and go through the same experiences as anyone and sometimes has the same aspirations.”

Jessica Cediel, the Colombian TV presenter and model, just posted a brand new video to Instagram, and she's her usual wink-wink self. Cediel posed in front of a mirror in a pink bathing suit, in the classic selfie position. She captioned the video, “I know it's not time to call but I saw you online.” How does she stay so fit? Read on to see 5 ways Jessica Cediel stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses Hand Weights

In this Instagram video, Cediel revealed some of her favorite workouts to her followers. In the video, she is seen doing lateral lifts, and dancing with the weights in her hands. She humorously captioned the video, “Who else gets confused exercising? Train, sing, dance, smile, repeat.” Here’s a quick handweight exercise from personal trainer Mark Langowski:

1 leg deadlift into biceps curl and shoulder press.

Men; use 12-20lb db’s, Women Use 5-10lb db’s.

“Grasp a dumbbell in each hand, palms facing inward. Standing on one leg, tilt at the waist, keeping your back from rounding, and lower your chest toward the floor until your back is parallel to the ground. Exhale as you slowly come up and, at the top of movement, curl the weights up to your shoulders, then press them overhead. Do 8 repetitions for each leg.”

2. She Swims

Joe Scarnici/FilmMagic

Cediel likes to go swimming. In fact, she recently received the exciting opportunity to go swimming with dolphins in Cabo San Lucas. She posted this photo and this video on Instagram of herself interacting with the dolphins in the water. “Water is significantly denser than air — by almost 800 times. That means you can build muscle strength as you move through water. One study found that a long-term water exercise program was actually more effective than working out on land to build muscle strength,” says the Mayo Clinic.

3. She Catches Some Rays

Alexander Tamargo/Getty Images

Twn minutes of sun can be good for you each day because it provides vitamin D. “Vitamin D is a nutrient your body needs for building and maintaining healthy bones,” says the Mayo Clinic. “That's because your body can only absorb calcium, the primary component of bone, when vitamin D is present. Vitamin D also regulates many other cellular functions in your body. Its anti-inflammatory, antioxidant and neuroprotective properties support immune health, muscle function and brain cell activity.”

4. Love Yourself, She Urges

Alexander Tamargo/Getty Images

“Each of us has different purposes. Love yourself, respect yourself, value yourself and treat yourself as a priority. Don’t compare yourself. FOCUS ON YOU. Sow today so that tomorrow you will reap the fruits of your effort. Change your mentality, start the transformation from the inside and you will see how you reflect it outside,” she once captioned a post.

5. She Loves Her Father

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“Today I am super emotional and I think that now I am finally going to talk about this thing that many of you have asked me about, my dad,” she said on air in 2021. He has Parkinson’s. “My dad has a lot of fans around here, I love him, he’s the best dad in the world….I think that many people who have a family member with special health conditions will understand me, I wanted to comment on this, until today I feel like sharing it and telling them that they definitely love their relatives, love their parents, children, cousins, someone who has a special health condition.”

Micaela Viciconte is enjoying a spa day at home in her swimsuit! The Combate Argentina star shows off her famous figure in a swimsuit in one of her latest social media posts, while enjoying a dip in her portable jacuzzi. “Introducing my Jacuzzi Lay-Z Spa Bahamas from @bestwayargentina Ideal hot days and cold days too since you can regulate the temperature. Who else wants to have a spa at home,” she captioned the Instagram post. How does she stay so fit? Read on to see 5 ways Micaela stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Her Workouts Are Grueling

Micaela doesn’t mess around when it comes time to work out. Her sessions are intense, involving lots of heavy weights, TRX moves, squats, lunges, and other difficult exercises. She also relies on a trainer to help keep her in shape. “Stay focused 😌 Thank you @juan_pronza for being my coach and my friend,” she captioned one post.

2. She Does Lots of Ab Work

Micaela does a lot of ab work to keep her midsection taut. “My great motivation and energy every day! @juan_pronza Thank you @lucacubero for always being my coach of many years and my great friend,” she captioned a video of her ab exercises.

3. She Drinks Collagen

Micaela promotes hydration, spiking her water with collagen. “Like every day, here I am preparing my collagen!” she captioned a post. She claims that within ten days health benefits include reduction of wrinkles, increased hydration, less body sagging, hair health, strong nails, and less pain in joints and bones.

4. She Has a No Excuses Policy

Micaela sticks to her health plan, no matter what. “My trainer/friend @juan_pronza always told me that our body has to take care of it and if I want to achieve what I intend to do it. Obviously I have days that I'm tired, or I don't sleep much or I have a bad day, but none of this is an excuse to be able to train and feel good. Try to do some sport or go out for a walk or whatever makes you feel good 🥰 Changes are not from 1 day to another, they take their time and have to be accompanied by a healthy diet,” she captioned a post.

5. She Plays Tennis

Micaela also plays tennis. “Exercise doesn't just change your body, it changes your mind, your attitude and your mood,” she captioned a post of herself getting her game on. "Tennis, which ranks among the world's most popular sports, provides an excellent full-body workout, plus a few other less obvious benefits. And lower-impact racket sports, such as badminton or table tennis, may be good choices for people who have certain health conditions or who are older," says Harvard Health.