Michelle Hunziker in Bathing Suit Says "Self Love"

Michelle Hunziker, the TV presenter and fitness maven, loves to preach the ideals of self-esteem. In fact, she just shared an empowering new video on her Instagram stories. In it, Hunziker danced in her room. She wore a pink bathing suit top, showing off figure. Hunziker captioned the video, “Self love.” How does she stay so fit? Read on to see 5 ways Michelle Hunziker stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Gives Back

Michelle Hunziker/Instagram

Hunziker is an avid humanitarian. One cause that she is particularly passionate about is violence against women. She has done several events for charity, including this outdoor session, which she shared highlights from on Instagram. She captioned the video, “After these emotions, after these two days spent together with this intensity ... I can only say thank you from the bottom of my heart for having been there and for having fought with us in all senses ... but above all against violence against women. IRON PEOPLE you have been crazy !!”

2. She Swims

Michelle Hunziker/Instagram

Hunziker loves to go to the beach, since she loves to swim and spend time in the water. She has posted several videos and photos on Instagram of herself at the beach. She posted this reel of herself jumping off a boat in Italy. Hunziker captioned it, “I could literally live on the sea in the sea, explore this magical country from the sea, since the boot is completely immersed and wet by the sea ... look at the horizons and let my soul fly without giving it any boundaries, no restrictions ... what a dream ... I feel a lot of gratitude ... I love to breathe the iodine deeply and feel the breeze that caresses your face at sunset still full of salt on your skin ... a side glance of a dolphin playing with the boat at sea satisfies me more than anything else in the world. I fell in love with this country a long time ago and after the covid I decided to go and visit it to exhaustion ... (as soon as I can between the thousands of daily commitments) to get to know every island, every region, every mountain, every dialect.”

3. She Does Outdoor Workout Events

Michelle Hunziker/Instagram

Hunziker is passionate about fitness, and she wants to share that passion with others. She likes to do outdoor fitness sessions, and advertised one on Instagram. She captioned the video, “Here we are! One year after the success of @ironciapet's first live we are back on the Romagna Riviera with an even more BIG and STRONG event! 2 unmissable days of pure fun, laughter, good Romagna food with ‘foodtrucks’ for you and of course super training and wellness with my entire team of trainers!”

4. She Does Full Body Workouts

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Hunziker shares some of her go-to exercises and workouts on Instagram. In this video, she revealed that she does a lot of full body workouts. In the video, she is seen doing exercises at home with a towel. Hunziker captioned the video, “Here we are ready for a new scary TOTAL BODY workout with our coaches Marco & Costanza! Have you got yourself what you need?”

5. She Does Postural Gymnastics

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Hunziker revealed to Oggi that she has some back injuries and problems, which forced her to change her workout routines. She says that she started to do postural gymnastics to help her back. “I sneezed and my back got stuck. It is there that I discovered postural gymnastics which, together with pilates, changed my life, I never had pain again.”

Michelle Hunziker just shared a new photo to her Instagram story. In it, Hunziker posed in front of her bathroom mirror. She wore a red bikini, showing off her figure. Hunziker captioned the photo, “Buongiorno! Si parte con la piscina stamane!” How does she stay so fit? Read on to see 5 ways Michelle Hunziker stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Martial Arts

Hunziker is a martial artist. She talked about her journey with the sport in this Instagram post. She wrote, “Get back in the game, without delay... going against struggle, study, pain and dedication... To then experience emotions of this magnitude... It's really worth it. Today I earned two and a half more belts than the one I went to take my exam for and got seriously emotional when the legendary @shihanwakiuchi tightened my 6 hour straight internship and life exam.”

2. She Hikes

Hunziker spends a lot of time outside. She shares a lot of outdoor photos on Instagram. One thing she does to stay in shape is go hiking. Hunziker posted this photo of herself after a walk to a lake in Switzerland. She captioned it, “A kiss from Switzerland to the Dolomites!!! I love you both.”

3. She Swims

Another outdoor activity Hunziker likes to do is go swimming. She posts a lot of photos and videos on Instagram of herself in the water. She shared this set of photos of herself and a friend in the ocean. Hunziker also posted these photos of herself in the water, captioning them, “Allow me to catch a cold.... The ‘CREST’ of the wave.”

4. She Dances

Hunziker likes to dance. She shared this video on Instagram of herself dancing in her living room. She captioned it, “So to start the day with some silliness... (Watch it to the end).” Prudential reports, “The movements associated with dance can increase flexibility and reduce stiffness. Don’t over-exert yourself though – even the simple stretches associated with dancing can help ease joint pain and any soreness from other more strenuous exercises.”

5. She’s Motivated

Michelle Hunziker/Instagram

In this Instagram photo, Hunziker revealed that she is motivated to stay healthy. “I want to be one of those old ladies one day that we see the viral videos dancing in the middle of the street, the ones that are still clinging to life, the ones you see with your eyes open because they live in the present and not in the past. Every single day non stop... stay curious, study, learn new things and take space to charge your batteries and your heart... Let's never limit ourselves. Life is full of trials for everyone... but we only set the limits! Let's go full force guys!!!”

Deonna Purrazzo, the wrestler, stays fit for work and the photos she posts are proof of it. Her Instagram is full of "wow" photos. In her most recent post, Purrazzo posed on the beach in a white bathing suit. In the caption, she talked about body shamers and self-confidence. She captioned it: "Twitter saw this CLAP-BACK first 👏👏👏 I could go on and on about body shaming and cyberbullying, but they don’t deserve the attention. But, I’ll always be LOUD about loving yourself and all that you are, no matter what anyone else has to say.” How does she stay so fit? Read on to see 5 ways Deonna Purrazzo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has No Time For Body Shamers

Throughout her career, Purrazzo has never been afraid to call out body shamers. In her most recent Instagram post’s caption, Purrazzo once again took time to call out the haters. “I could go on and on about body shaming and cyberbullying, but they don’t deserve the attention.” "Teach your children to not respond to cyberbullying messages. Encourage them to block anyone who cyberbullies, to keep evidence of it and to share it with you," says the Mayo Clinic. "Warning signs of cyberbullying include seeming depressed or upset after spending time online and trying to avoid school or social situations."

2. She’s All About Self-Love

Purrazzo is all about self-love and accepting herself. In the same Instagram post, she talked about the importance of self-love. “I’ll always be LOUD about loving yourself and all that you are, no matter what anyone else has to say,” she wrote. "Once you've identified troubling situations, pay attention to your thoughts about them. This includes what you tell yourself (self-talk) and your interpretation of what the situation means. Your thoughts and beliefs might be positive, negative or neutral. They might be rational, based on reason or facts, or irrational, based on false ideas," says the Mayo Clinic. "Ask yourself if these beliefs are true. Would you say them to a friend? If you wouldn't say them to someone else, don't say them to yourself."

3. She Learns New Things

Purrazzo has worked with a lot of different people and companies. She says to The Sun that she makes sure to learn new things with each experience. "Every company has taught me something different," she says. "When I first went to Impact, I was seven matches in, 19-years-old and terrified. It was a massive learning curve but a good stepping stone into the independent scene."

4. She’s Grateful

Purrazzo has a successful career, and she is grateful for everything that has happened to her. She posted this photo on Instagram of herself appreciating her recent activities. She wrote in the caption, “This has quite possibly been the busiest month I’ve ever had… and one of the most rewarding. My smile is a true reflection of how I’m feeling. Grateful.”

5. She Goes To The Beach

Purrazzo loves to spend time by the beach. Last summer, she took a trip to Hawaii, and made sure to get a ton of photos for Instagram. One photo she posted was of herself in the water, enjoying a cocktail. She captioned the post, “It’s 5PM somewhere.” She also posted this photo of herself in Cocoa Beach, captioning it, “Letting the freckles fly today.”

Michelle Hunziker, the TV host and fitness expert, just posted a new set of photos of herself posing on a beach. She wore a yellow bathing suit with different tie-dye accents. She captioned the post, “Ci deve essere qualcosa di sacro nel sale…lo ritroviamo nelle nostre lacrime e nel mare…Oggi ho visitato le magiche saline di Cervia e i suoi volontari che le mantengono vive e portano avanti la loro storia! Evviva la Romagna sempre…❤️.” (Rough translation: "There must be something sacred in the salt ... we find it in our tears and in the sea … Today I visited the magical salt pans of Cervia and its volunteers who keep them alive and carry on their story! Long live Romagna always… ❤️.” ) How does she stay so fit? Read on to see 5 ways Michelle Hunziker stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Cardio Once A Week

Hunziker revealed her wellness secrets in an interview with Today. She says that she loves to do cardio workouts, but only once a week in order to avoid injuries.“Once a week I add cardio because after 40 years, if you are not very fit, put stress on the body with training that raise too much the beating of the heart, and strive to the muscles is not good.”

2. She Cuts Out Certain Ingredients

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In an interview with a magazine, Hunziker talked about her diet. She says that she cuts out a lot of things in her diet. “I avoid sugars and simple carbohydrates. The bread, for example, we do in house and we do not use flour double zero. We eat whole wheat pasta.” “Whole grains are grains that include the entire grain kernel — they haven't had their bran and germ removed by refining. Whole-grain foods are a rich source of healthy nutrients, including fiber, potassium, magnesium, folate, iron and selenium,” says the Mayo Clinic.

3. She Works Out With Her Followers

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Hunziker lives an active lifestyle. She likes to do workouts with her followers on social media. She tells Today, “I train three times a week, two of which online on Instagram or on my YouTube channel together with my followers.”

4. She Goes Outside

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Hunziker loves to spend time outside. She tells Today, “I do outdoor sports. I love winter skiing and water skiing.” “While the high-speed sport might seem intimidating for those who don’t consider themselves athletic, Bowness encourages anyone to try it. At the first lesson, participants should expect to be out in the water within the first ten to fifteen minutes after meeting with their instructor and discussing their previous experience, goals, and any potential concerns,” says Move United.

5. She Works On Her Posture

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Hunziker likes to do workouts that help her back and her posture. She tells Today, “I do above all gymnastics which defines and corrects posture,” she said. “I sneezed and my back got stuck. It is there that I discovered postural gymnastics which, together with pilates, changed my life, I never had pain again.”

Rebecca Mir is one of Germany’s most well-known models. She first came into prominence when she became the runner-up of season six of Germany’s Next Top Model. Mir shares a lot of stunning photos on her social media accounts. She just shared a new set of photos on Instagram this week. In them, she posed in different outfits, her figure on display. In one, Mir wore a yellow bathing suit and a black one on the beach. She had a lengthy caption, ending it with “#spreadlove.” How does she stay so fit? Read on to see 5 ways Rebecca Mir stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Speaks Up For Herself

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Despite being a model, Mir has been subjected to a lot of criticism on social media. Mir has had to deal with comments on her body. However, she isn’t afraid to call these people out, and did so in the caption of her recent Instagram post. “Under my last reel, a lot of you paid a lot of attention especially to a body part: my butt. For everyone in the comments asking where he is, here he is. And for those who asked what's wrong with him, what kind of question is this? 🤣 We’re talking body positivity, body acceptance, feeling good in your own body, being allowed to be yourself, more Instagram reality, and more. At the same time, my body will be in hundreds of comments (also from women, female empowerment? ) evaluated, unjustly criticized and unfortunately also insulted. ‘Something wrong with your ass!’, I'd rather look at myself in the mirror, that wouldn't be nice - how can something be right about an ass or not? Who defines this? Can I read this up somewhere?”

2. She’s All About Self-Love

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Mir is all about self-love and body acceptance. She also talked about this in the caption of her recent Instagram post. “Thankfully yes beauty is in the eye of beholder and I felt very comfortable in my skin especially this evening the video was taken and yes my butt is small but I'm absolutely pleased with myself and feel poodle good 😁 Shouldn't it be our goal?” Mir also encouraged others to have this same attitude. “For those who don’t feel comfortable in their own skin, do something about it. But please don’t criticize others for things that make them feel good about yourself.”

3. She Swims

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Mir spends a lot of time outside. One thing she likes to do is go to the beach or the pool. Mir likes to swim to stay in shape, and she shares a lot of posts on Instagram of herself in the water. She shared this video of herself in the pool, captioning it, “Mermaid vibes.” Mir also posted this photo of herself in the pool, captioning it, “When Grandma takes the picture.”

4. She Plays With Her Dog

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Mir has an adorable dog, who she prominently features on her Instagram. She even does modeling videos with her dog. Mir naturally likes to play with her dog to stay in shape. She shared this video of herself and her dog playing with a soccer ball. She captioned the post, “Kick it.”

5. She Lifts Weights

Mir makes sure to workout on a regular basis. Even when she’s on vacation. One thing she likes to do is lift weights. She shared these photos on Instagram of herself working out on the beach. In them, she lifts a wooden barbell over her head. Mir captioned the post, “Workout time.”