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Michelle Monaghan in Bathing Suit Is “Hardly Working”

Here are 5 ways the star stays fit.

FACT CHECKED BY Anna Bechtel
HFPA And THR Golden Globe Ambassador Party - Press Conference And Arrivals
Leon Bennett/WireImage
FACT CHECKED BY Anna Bechtel

Michelle Monaghan is back to work…in her bathing suit! The actress rocks a swimsuit while on a beachside set in one of her latest social media posts, looking ab-solutely fabulous fabulous. “They told me I had to go to work today. 🤔🌴🐠#hardlyworking,” she captioned the series of snaps. How does the star make 46 look like 26? Read on to see 5 ways Michelle Monaghan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Fuels Up with Healthy Eats

Michelle eats incredibly healthy, starting with breakfast. "Breakfast is my fuel for the day. It might be a bowl of goat's-milk yogurt with granola, berries,and raisins, and maybe shaved almonds and flaxseed thrown in, and a banana smoothie,” she told Women’s Health. For lunch she gravitates toward salad. "I never ate them before I got pregnant; now I eat them three or four times a week.” For dinner, she enjoys feasting on fish, including trout and salmon, paired with steamed or roasted veggies or brown rice. "Good ol' Iowa ribeye" is something she will indulge in on occasion. "I've never been on a diet," she added. "I don't think they make sense. Ultimately, it's eating sensibly...but if I'm at a restaurant, all bets are off!"

2. She Exercises Three Times a Week

HFPA And THR Golden Globe Ambassador Party - Press Conference And ArrivalsTibrina Hobson/FilmMagic

Michelle commits at least three days a week to hour-long sessions with her trainer. During her grueling workouts she does cable work, squats, lunges, and step-ups. “It's a push to make myself go—it's hard!" she told Women’s Health. "But whenever I get off my lazy butt, I'm happy I did.”

3. She Has Workout Buddies

Michelle enlists her friends to exercise with her. "Going on a hike with a friend or my husband works for me because it doesn't feel like exercise," she told Women’s Health. "You're catching up or having a gossip session, and time goes by quickly. This weekend my husband and I played beach volleyball with friends and worked up the greatest sweat."

4. She Drinks Her Nutrients

Premiere Of Netflix's "El Camino: A Breaking Bad Movie" - ArrivalsAxelle/Bauer-Griffin/Getty Images

Michelle loves nutritious drinks. "I try to drink green juice three times a week— kale, celery, spinach. Sometimes that replaces my coffee," she told Women’s Health. "I also bought a Vitamix blender. It purees everything."

5. She Takes Workout Classes

Baby2Baby And Paul Mitchell Styled For School EventStefanie Keenan/Getty Images

Michelle also takes fitness classes, including Pilates, calling it “really challenging,” to Shape. “I find that it's a good balance for my running, which makes my muscles tight. Pilates loosens me up. I also love SoulCycle. I played a Spin instructor in a movie, and at the time I thought, There's no way I'm getting on a bike. But SoulCycle had just opened in L.A., so I went with friends. The lights were off, candles were burning, and we were hooked. It's like church!”

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HFPA And THR Golden Globe Ambassador Party - Press Conference And Arrivals
Leon Bennett/WireImage
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Michelle Monaghan is back to work…in her bathing suit! The actress rocks a swimsuit while on a beachside set in one of her latest social media posts, looking ab-solutely fabulous fabulous. “They told me I had to go to work today. 🤔🌴🐠#hardlyworking,” she captioned the series of snaps. How does the star make 46 look like 26? Read on to see 5 ways Michelle Monaghan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Fuels Up with Healthy Eats

Michelle eats incredibly healthy, starting with breakfast. "Breakfast is my fuel for the day. It might be a bowl of goat's-milk yogurt with granola, berries,and raisins, and maybe shaved almonds and flaxseed thrown in, and a banana smoothie,” she told Women’s Health. For lunch she gravitates toward salad. "I never ate them before I got pregnant; now I eat them three or four times a week.” For dinner, she enjoys feasting on fish, including trout and salmon, paired with steamed or roasted veggies or brown rice. "Good ol' Iowa ribeye" is something she will indulge in on occasion. "I've never been on a diet," she added. "I don't think they make sense. Ultimately, it's eating sensibly...but if I'm at a restaurant, all bets are off!"

2. She Exercises Three Times a Week

HFPA And THR Golden Globe Ambassador Party - Press Conference And ArrivalsTibrina Hobson/FilmMagic

Michelle commits at least three days a week to hour-long sessions with her trainer. During her grueling workouts she does cable work, squats, lunges, and step-ups. “It's a push to make myself go—it's hard!" she told Women’s Health. "But whenever I get off my lazy butt, I'm happy I did.”

3. She Has Workout Buddies

Michelle enlists her friends to exercise with her. "Going on a hike with a friend or my husband works for me because it doesn't feel like exercise," she told Women’s Health. "You're catching up or having a gossip session, and time goes by quickly. This weekend my husband and I played beach volleyball with friends and worked up the greatest sweat."

4. She Drinks Her Nutrients

Premiere Of Netflix's "El Camino: A Breaking Bad Movie" - ArrivalsAxelle/Bauer-Griffin/Getty Images

Michelle loves nutritious drinks. "I try to drink green juice three times a week— kale, celery, spinach. Sometimes that replaces my coffee," she told Women’s Health. "I also bought a Vitamix blender. It purees everything."

5. She Takes Workout Classes

Baby2Baby And Paul Mitchell Styled For School EventStefanie Keenan/Getty Images

Michelle also takes fitness classes, including Pilates, calling it “really challenging,” to Shape. “I find that it's a good balance for my running, which makes my muscles tight. Pilates loosens me up. I also love SoulCycle. I played a Spin instructor in a movie, and at the time I thought, There's no way I'm getting on a bike. But SoulCycle had just opened in L.A., so I went with friends. The lights were off, candles were burning, and we were hooked. It's like church!”

The 2022 Met Gala Celebrating "In America: An Anthology of Fashion" - Inside
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FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Maude Apatow, the breakout star in a show of breakout stars–on Euphoria–wowed audiences with her range in the second season, as her Lexi strode to the foreground to stage an autobiographical play and develop a tender relationship with Fezco, the drug dealer (she’s the ​​"sister I always wished I had,” said her onscreen sis Sydney Sweeney.) Now, Maude is in Italy. “🇮🇹♥️,” she captioned a photo of herself in a swimsuit. “She is beauty she is grace,” commented Sweeney. How does she stay so fit? Read on to see 5 ways Maude Apatow stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Here’s How Maude Cares for Her Skin

Maude loves “the M-61 quick peel pads. I use those every few days, and my skin has really improved,” she told Glamour. “My mom turned me onto Skyn Iceland’s undereye patches. They’re so good for depuffing and calming. I put them in the fridge and will wear them on my way to work. When it’s really early in the morning, they’re the only eye patches that I use where I can see the difference.”

2. Here’s How She Relaxes

HBO Max FYC Event For "Euphoria" - ArrivalsEmma McIntyre/WireImage

“I have been taking baths with CBD bath salts from Lord Jones, and they make me feel totally relaxed. I love those,” she told Glamour. "There are many intriguing findings in pre-clinical studies that suggest CBD and hemp oil have anti-inflammatory effects and may be helpful with improving sleep and anxiety," Brent Bauer, M.D., an internist and director of research for the Mayo Clinic Integrative Medicine program, says, according to the Mayo Clinic. "But trials in humans are still limited, so it is too early to be definitive about efficacy and safety.”

3. She Enjoys Infrared Saunas

Louis Vuitton's 2023 Cruise ShowPhillip Faraone/WireImage

Maude does infrared saunas with her mom, actor Leslie Mann. “Many studies have looked at using infrared saunas in the treatment of long-lasting health problems and found some proof that saunas may help. Conditions studied include high blood pressure, heart failure, dementia and Alzheimer's disease, headache, type 2 diabetes, and arthritis. But larger and more-exact studies are needed to prove these results. Some of these studies were also performed with people using a regular sauna,” says the Mayo Clinic.

4. This is What She’s Said About Her Director Dad

The 2022 Met Gala Celebrating "In America: An Anthology of Fashion" - ArrivalsTaylor Hill/Getty Images

Judd Apatow directed his daughter in The King of Staten Island, among other films. “We have a very good working relationship. My dad is my mentor and gives me a lot of advice about everything that I do, with acting, writing, and directing. We have always had that relationship. But it's hard to take advice from your parents without automatically wanting to stand up to them or be rebellious. I don't know, sometimes he tells me things and I pretend not to hear them. But I always do listen to what he says. But I'll call him out sometimes,” she told Highsnobiety.

5. Social Media Can Stress Her Out, Especially During a Pandemic

Louis Vuitton's 2023 Cruise ShowEmma McIntyre/Getty Images

“It's tricky. Some weeks I'm totally fine. I'll go on Instagram and Twitter all day; I'll feel totally comfortable and it doesn't get to me at all. And then other times, I find it so overwhelming, and it does start to really affect my mood. I think I've gotten [better] at realizing that if I'm getting stressed or upset by social media and looking at my phone all day, I can take a step back, block it from my Safari, delete it from my phone, and just take a few days off. It is unnecessary for me to be spending that much time on it every day,” she told Highsnobiety.

Street Style - Paris Fashion Week - Haute Couture Fall/Winter 2021/2022 : Day One
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FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Florence Pugh in a bathing suit is celebrating her BFF. “Today’s a great excuse to post some incredibly legendary pictures of an incredibly legendary person…. As it’s @olivealicemchugh BIRTHDAY. My ultimate wingwoman. Obvious ride or die. We’re gremlins and elegant all in the same 10 minutes, the perfect combination. There are many things that I’m grateful for in this life, but Livvy being born is one of the biggest. Our memories make me cherish so much of life, our poses keep me guessing for what’s to come next, and her brain is one that I not only adore but find totally unique and beautiful. All in all, we’re all lucky for Livvy. Happy Birthday my sweets. You’re a legend.” Florence looks amazing in her bathing suit. How does she stay so fit? Read on to see 5 ways Florence Pugh stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Reportedly Had to Do CrossFit

florence-pugh-ride-or-dieFlorence Pugh/Instagram

“Crossfit is a strength and conditioning program that focuses on everything from coordination to power through an assortment of randomized physical challenges. From box jumps and kettlebell swings to push-ups and lunges, Crossfit strives to provide a total-body, integrated approach to fitness through exercises that are based on the movement patterns of everyday life,” says ACE Fitness.

2. She Loves On-Screen Combat

For her role in Black Widow: “Essentially you need to look good moving. For me, I loved all of that because I grew up with a lot of dance and a lot of movement. I was always fighting my brother [actor and musician Toby Sebastian], so I find all of that combat stuff so exciting. Once you’ve put it on camera you’ve got to know how to make it look right and that’s a whole different beast,” she told Elle UK.

3. She Didn’t Want to be Monitored For the Role

Tiffany & Co. "Vision & Virtuosity" Brand Exhibition Opening Gala -ArrivalsMike Marsland/WireImage

“When I got the job, I wanted to know what the regime was,” she told Elle about Black Widow. “I wanted to know whether it was them or me calling the shots. That was a big deal for me. I didn’t want to be part of something where I was constantly checked on. And people making sure I was in the ‘right’ shape. That’s not me at all.” She added: “Scarlett had this amazing guy who cooked beautiful things for her and her team. I thought that was clever because you’re doing fitness all the time and you need to have someone who’s on top of what you’re eating and the nutrients you’re getting. I remember her asking, ‘Why are you cooking for yourself? Just let us feed you!’ And I was like, ‘Nope.’”

4. She Says This About Body Image

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“I did a job where it was made very apparent that I needed to lose weight and when it was over, I was very aware I didn’t want to do that kind of work,” she told Glamour. “Because I was faced with that, I realized what I wanted to represent, and had that not happened, I may not have overcome my issues with my body at such an early age. I’m happy about that, but a lot of women aren’t that lucky.”

5. She Had Tracheomalacia As a Kid

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Pugh has a signature raspy voice due to tracheomalacia as a kid. “Tracheomalacia is a rare condition that happens when the cartilage of the windpipe, or trachea, is soft, weak and floppy. This can cause the tracheal wall to collapse and block the airway, making it hard to breathe,” says Cedars-Sinai. “Tracheomalacia can have no symptoms, especially if the condition is very mild. However, the more the airway is blocked, the more severe the symptoms are. Symptoms of tracheomalacia are often attributed to other conditions, such as emphysema or asthma.”

The Little Market Celebrates Mother's Day 2022
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FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Sarah Michelle Gellar is sharing a swimsuit selfie! The actress and mom treated fans to a gorgeous self-taken photo of herself, sharing the image via her Instagram stories over the weekend. She also shared a compilation of what she has been up to in the past few weeks. “Took two weeks offline to spend family and friend time. It was just what I needed. Here’s a little of what I’ve been up to,” she captioned the post. How does the former Buffy star stay buff? Read on for 5 ways Sarah Michelle Gellar stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Focuses on Fitness

Sarah-Michelle-GellerSarah Michelle Gellar/Instagram

Sarah is always on the move. She has several workouts that help her stay in shape, including paddleboarding. “Taking a selfie on a paddle board is not easy,” she captioned one post. She also loves PlateFit. “I love how quickly I can work out and get such a great exercise.” And she finds other ways to sweat. “I love Pilates because it centers me and it also strengthens my body, but I also love being outside, so swimming, hiking, anything like that is great as well.”

2. She Maintains a Healthy Diet

Sarah told Self focuses her diet around healthy food. “Freddie and I go to the supermarket probably every day, because we like to eat fresh, organic and local. People think it's so expensive to eat like that, but there are ways to do it so it's not as pricey. We shop at Whole Foods, but we ask which fish is on sale. On sale doesn't mean it's bad! It probably just means it's overcaught. And I clip coupons all the time. Why should you pay more for something that someone else is paying less for?” she said. She starts her day with coffee and veggie juice. “My favorite thing is to have a green juice,” she told The/Thirty. “I go every weekend to the farmers market and I get fresh kale, spinach, celery, and lettuces and I blend it all together. That's my favorite thing before I work out.” And her go-to snack? “Cheese and crackers. And chips and salsa. And fruit and veggies. The list goes on…” she told E! Online.

3. She Prioritizes Self-Care

Self-care is high up on Sarah’s To Do list. “Sometimes, I’m so tired at the end of the day I just want to go to bed, but I have to take time for myself to take a bath, read a book, or catch up with my friends so I don’t lose myself in the minutiae of the day,” she told Bustle. Her favorite “beauty/self-care must-have” doesn’t cost a cent. “It's probably sleep because I need it and I'm very cranky without it,” she revealed.

4. She Doesn’t Weigh Herself

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Sarah stays away from the scale. “I don't believe in trying to trick your body into things,” she told Health. “I eat healthy, I exercise, I love food—but I don't like junk food. I mean, were women. We go up by five pounds, we lose it, depending on the water, the moon, your cycle, whatever. So I just try to maintain.”

5. She Doesn’t Work on the Weekends

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Sarah revealed to Self that when she was 18 and first started Buffy work was “everything” to her. “Back then, no actor had worse hours than I did. Now I don't work on weekends anymore. Everybody knows you can't sway me on that point, so nobody even tries. Plus, my perspective on work has changed: Work doesn't define who I am. I love what I do, but I don't feel a burning pressure anymore. And because I'm working for fun, I get to enjoy it. I'd watch Ringer if I wasn't on it! Of course, it's not as much fun when you know what's going to happen. It takes some of the excitement away,” she said.

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FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

British pop singer and actress Michelle Heaton is no stranger to showing off her body or posting swimsuit photos on Instagram. Heaton just posted a new series of photos from Playa Abama. Heaton posed in a white bikini, and showed off her incredible body, without filtering herself. Read on to see 5 ways Michelle Heaton stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


1. She Doesn’t Use Social Media Filters A Lot

In her most recent Instagram photo, Heaton revealed that she isn’t using filters on social media as much, and encouraged her followers to do the same. She wrote, “We all use filters let’s be honest!Some make themselves slimmer (but we can see the distortion babes) Some are so ashamed or carry the weight of feeling self conscious of our scars and saggy bits that is only how god made us to be - our own body.” Heaton admits that while she might still use them from time to time, she’s working hard to avoid using them, and wants to give her followers her authentic self.

2. She Embraces Her Body

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In her most recent Instagram photo, Heaton admits that she’s had insecurities with herself, mostly from commenters on social media. She writes, “I have no doubt I will or would have been scrolling down at some unpleasant very damaging comments at my scars sags and age. Unfortunately no matter how hard we try to only see the good and beautiful comments one bad can cause so much pain!” Heaton says that she’s working to embrace her body and sees positive things about herself. “Today I embrace that - might not happen often but I can today!”

3. She Hikes

In this photo on Instagram advertising George Astada workout clothing, Heaton reveals that she’s an avid hiker. She started off her caption by writing, “Well if mountain trekking in north Tenerife while at @dryholidays enjoying life to it’s max isn’t The perfect excuse to buy some new workout wear .. what is ?”

4. She Works Out With Her Husband

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Heaton and her husband, businessman Hugh Hanley, like to work out together. Heaton posted a photo and video on Instagram of herself and Hanley working out with their friends. Heaton captioned the post, “Couples who train together … stay together! I love that we have changed our habits from a 7pm pub crawl to a 7am gym date! Coming out of it set up for the day full of beans rather then setting us up for an almighty hangover.”

5. She Does Pilates

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One of Heaton’s go-to exercises is Pilates. Heaton posted a photo on Instagram of her doing Pilates with the caption, “Strength comes from within! But Working your body will help work your mind.”

Fitness

Mariana Morais is "Rooting for Us All"

Here is everything you need to know about her lifestyle habits.

5 Simple Fitness Habits To Stay Toned Like Mariana Morais
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Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Mariana Morais is showing off her ab-fab figure – in a two-piece exercise set. In a new social media post, the fitness influencer flaunts her fantastic figure in a brown sports bra and leggings. “Self Progress & Development is not always linear. Sometimes we take steps back & that’s just a sign to course correct so we can leap forward. If 2024 wasn’t the year you expected, use it as an opportunity to learn, grow, & carry on. It’s you VS you - continue to try, focus on consistency > perfection & you will prevail 🤎 rooting for us all to strengthen our mind & bodies this year,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Strength Training

Mariana relies on old-school strength training to keep her body toned. “Training till failure instead of reps + taking my ab routine up a notch by incorporating weighted exercises,” she wrote about one of her workout tactics. “I can feel my muscles being challenged and am in tune with my movements.” According to the Mayo Clinic, strength and weight training help reduce body fat, preserve and increase lean muscle mass, and burn calories more efficiently. Strength training may also help you:

  • Develop strong bones
  • Manage your weight
  • Enhance your quality of life
  • Manage chronic conditions
  • Sharpen your thinking skills

Prioritizing Digestion and Getting Blood Work Done

A nurse taking blood from a patient

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Other healthy habits? “Prioritizing digestion,” she writes in the same post. “Making sure I get enough fiber & starting off every morning with a juice cleanse. This has helped me feel so much better everyday.” She also gets regular blood work done. “So important to check your levels and know what’s going on in your body routinely! Don’t skip the doc apts, always better to be preventative.”

Hiking

Mariana enjoys hiking. “Elevation therapy,” she captioned a post from one of her fitness adventures. According to the National Parks Service, the physical benefits of hiking include:

  • Building stronger muscles and bones
  • Improving your sense of balance
  • Improving your heart health
  • Decreasing the risk of some respiratory issues

Pilates

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Mariana does reformer Pilates. “POV: Stepping into the prettiest torture chamber,” she wrote across a video of herself at the studio. Why is Pilates a good workout? According to the Mayo Clinic, the workout has many benefits, as it “strengthens the body's inner core while increasing its flexibility, resulting in improved overall health.” It can also promote longer, leaner muscles, injury prevention, stress and back pain relief, enhanced athletic performance, and heightened mind-body awareness.

Emsculpt NEO

Mariana recently got an aesthetic body treatment, Emsculpt NEO. “I’ve heard all the rage about the benefits to spot reducing fat & toning muscle so I had to give it a try to target those pesky lower abs. It was a 10/10 & a great addition to my workout routine,” she wrote.

Beauty

Olivia Culpo Swears By These 5 Habits

Learn how she stays consistent and keeps her skin healthy.

Olivia Culpo
Gilbert Flores/WWD via Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Needs Intro

She’s Consistent

Olivia Culpo doesn't leave much to the imagination during a Victoria Secret event

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Last year, Culpo was preparing for her wedding. She told E! News that she made sure to be consistent with her wellness in order to prepare. “Really trying to dial in [on] what I eat, how I workout, the workouts that I do. Trying to get them in consistently because you only get married once and I want to feel my best. But this past season it was just hard being so far away from my normal routine and where I typically live."

She Keeps Her Skin Healthy While Traveling

With a plunging neckline, Oliva Culpo poses at the Bulgari Studio Party during New York Ready

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Culpo has amazing skin, and she makes sure to take care of it, even while traveling. “I don't wear any makeup when traveling," she says to Travel + Leisure. "That's one rule because I do feel like you will have a higher chance of breaking out if you are wearing a full face of makeup. A few things I always have with me is some sort of a spray. I love Dr. Barbara Sturm or Caudalie or La Mer. I also absolutely love traveling with a makeup wipe, the Neutrogena wipes are great. Something to just take off the sweat you build up.”

She Keeps Her Skincare Simple

A vision in white, Culpo steps out for a FOX event

Variety via Getty Images

Culpo shared her skincare routines with Byrdie. She says that she keeps her morning and night routine simple. “I am always trying out new products, so what I gravitate toward is often changing. At night, I usually use an oil and a serum. Right now, I love the Clarins Double Serum. In the morning, I use a Vitamin C serum and an SPF, and, typically, I just rinse my skin with warm water instead of using a cleanser. It is something I swear by—it allows for the oils on my skin from sleeping to absorb naturally.”

She Uses Products With Vitamins

Olivia Culpo shows off her glowing skin

Samir Hussein/WireImage

Culpo shared some of her favorite skincare products with Byrdie. She says that she uses ones that have vitamins in them. “I have noticed a huge difference in my skin with vitamin C and E. I love the Good Janes H2OMyGod Moisturizer—it's sort of an all-in-one moisturizer that has vitamin C and collagen peptides. As for vitamin E, I actually just purchase the oil from the drugstore. It is super cheap and great to put on any red marks I may get from an occasional breakout. The healing process is so much quicker when I am using Vitamin E oil.”

She Packs Healthy Snacks

A very leggy Olivia Culpo is seen at the 38th Annual Stellar Awards in Las Vegas

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Culpo makes sure to eat healthy. She shared some of the snacks she packs with her with Travel + Leisure. "I love the Kind bars. I love any sort of nuts, to be honest with you. They are a go-to snack for me. I would say Peroni Nastro Azzurro 0.0% and some almonds would be perfect! Also, electrolytes to stay hydrated or some sort of collagen beauty powder or something."

Fitness

Abigail Ratchford Swears By These 5 Habits to Stay Fit

Here is everything you need to know about her lifestyle habits.

Abigail Ratchford is spotted in LA
Rachpoot/Bauer-Griffin/GC Images via Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Abigail Ratchford’s amazing body has helped her become one of the most famous models on the internet. The 32-year-old, who boasts over 9.1 million followers on Instagram alone, attributes her measurement-defying body to a few simple habits. Here is everything she does to stay fit at 32.

She Follows 4 Diet Rules

Abigail Ratchford attends the boohoo

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Abigail swears that abiding by simple rules helps her stay in shape. “I can’t diet. That just doesn’t work for me,” she told New Beauty. “I started to be healthier by first cutting out soda. Then, I stopped eating after 7 p.m. Finally, I started really watching my portions so I was eating fewer calories every day. And water—lots and lots of water.”

She UsesMyFitnessPal

Red hot Abigail Ratchford is seen leaving the Members club with a friend

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Abigail explains being accountable for what she eats is crucial. While it’s not “rocket science,” she does use the MyFitnessPal app to track her eating. “I’m the type of person who likes to eat what I want. The app can help anyone do that—you can still eat great food, you just eat less of it,” she added New Beauty.

Pilates

Golden girl Abigail Ratchford is spotted out on the town

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Abigail is a fan of Pilates. “Group workout classes are so big right now, but I always get nervous around other people in settings like that. I have to go at my own pace without a bunch of distractions so, for me, Pilates with a one-on-one instructor works best. It’s not cheap, but then you also aren’t tempted to skip,” she said She added to Men’s Fitness via Muscle & Fitness that the workout “keeps you long and lean” — and the Mayo Clinic agrees. They say it “strengthens the body's inner core while increasing its flexibility resulting in improved overall health.” It can also promote longer, leaner muscles, injury prevention, relief from stress and back pain, enhanced athletic performance, and heightened mind-body awareness.

Balanced Diet

Abigail Ratchford flashes a smiles before entering an LA restaurant

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“I love green juices and smoothies. Sometimes I’ll put some protein powder in the morning—I feel like the mix of vegetables, and vitamins and stuff that’s in them, really gives me a lot of energy in the morning. I love BBQ food—my ultimate cheat is a pulled pork sandwich, sweet potato fries, and macaroni and cheese from this great place in LA,” she told Men’s Fitness.

Strength Training

Abigail Ratchford attends a Maxim event

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Ratchford also lifts weights. “Initially, I made the mistake that a lot of girls do and I was only doing cardio. I just really didn’t see too much change in my body. I’ve been listening to my girlfriends who are in great shape and they say you have to do weight training, you have to go in and do squats. That’s my new thing—I’ve been doing some resistance training, circuit training,” she told Men’s Fitness. The Mayo Clinic explains that strength and weight training help reduce body fat, preserve and increase lean muscle mass, and burn calories more efficiently. Strength training may also help you:

Develop strong bones

Manage your weight

Enhance your quality of life

Manage chronic conditions

Sharpen your thinking skills