Skip to content

Miley Cyrus in Bathing Suit Touts "New Year, New Miley"

Here’s how she stays in shape. 

Miley Cyrus is ready to kick off 2023. One thing she is doing is releasing new music. Cyrus revealed this to her fans on her Instagram. Cyrus posted a video of herself posing in a black bathing suit. She captioned it, "New year, new Miley, new single. Flowers, January 13." The megastar is known for her punk rock voice and her fit figure. How does she stay so fit? Read on to see 5 ways Miley Cyrus stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1

She Got Skincare Advice From A Dermatologist

Shutterstock

Cyrus is all about skincare, and she is a partner with the brand Hers. She opened up about her journey with skincare to ELLE. "I struggled with acne, triggered by juggling school, work, filming, not to mention all the stage makeup, when I was younger. I finally realized that something that works for someone else might not work for me, so I saw a dermatologist and learned that there isn't a one-size-fits-all solution to skincare. It was because of these experiences that I became obsessed with Hers and their approach to providing easy access to personalized care—no matter where you are on your skincare journey."

2

She Takes Care Of Her Mental Health

Raymond Hall/GC Images

Cyrus tells ELLE that she's all about mental health. "Taking care of yourself from the inside out is so important. Your beauty routine is a form of self-love because it means you're taking time out of your day to check in with yourself, mentally and physically."

3

She Keeps Her Skin Clean

Amy Sussman/WireImage

Cyrus is all about being natural when it comes to skincare. She tells Byrdie, "I'm so obsessed with being clean. My skin was always so bad that I felt like any time anyone else did my makeup it would just take me back. I think it's important for girls to just try and really take care of skin and keep it clean."

4

She Works With A Personal Trainer

Kevin Winter/Getty Images

Cyrus, like many people, works with a personal trainer to help her stay in shape. She works with trainer Mari Winsor, and they do a lot of Pilates. Winsor opened up about Cyrus' workout to People. "She's always going to have those long gorgeous legs. We just toned and firmed in all the right places."

5

She Works Out Her Entire Body

Cyrus, like many people, works with a personal trainer to help her stay in shape. She works with trainer Mari Winsor, and they do a lot of Pilates. Winsor opened up about Cyrus' workout to People. "She's always going to have those long gorgeous legs. We just toned and firmed in all the right places." "When considering the benefits of Pilates, the same principles apply for non-dancers," says Leanne Wonesh, an athletic trainer at Houston Methodist. "We humans tend to live along a single plane of movement, working the same muscles every day. These repetitive movements are what make us so leg and chest dominant. The goal of Pilates is to balance your muscles by targeting and strengthening the ones you don't usually use in your day-to-day life but would benefit from them being stronger."

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
Filed Under