Millie Court in Bathing Suit is in "Marrakech"
Millie Court is making the most of her trip to Morocco, in her swimsuit. The Love Island star steamed up social media this week, sharing some photos of herself looking incredibly fit in a brown swimsuit. She captioned the snaps "Marrakech." Her followers went wild over the photos. "Wow," wrote one. "Unreal girl," added another. How does the reality star stay fit? Read on to see 6 ways Millie Court stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Doesn't Want to Be Skinny
Millie lost a lot of weight right before she went on Love Island, but it didn't make her happy. "[In] the weeks leading up to Love Island, I felt the need to lose several pounds because I knew I was going to be surrounded by beautiful, slim girls. I worked out every single day and ate salad for lunch and to tell you the truth I was miserable while doing it," she said in a post. "I went from a size 10 to a six, and it's the smallest I've ever been as a young adult. Because of my height, this made me look unhealthily skinny, of which I was (not eating barely anything, feeling ill all the time, tired, dizzy) and I remember looking at myself, I'd lost my boobs and my bum and those curves I once had and I missed them." Bottom line: Skinny doesn't mean you are healthy or happy.
She Loves Her Curves
Millie is all about self-love. "We're all different shapes and sizes, each size perfect in our own way. But please don't get stuck to the beauty standard of 'perfection'," she added in the same post. "Loving our imperfections can be difficult, but when you learn to embrace them and realise that our imperfections don't define us, they are just a part of us alongside everything that creates you as a person.""
She Prioritizes Self-Care
Millie is all about taking much needed time to indulge herself in self-care. One of her favorite activities? Soaking in a bath. "Drowning my sorrows in the bath because my Met Gala invite got lost 💔…," she captioned this Instagram snap. Baths can be good for your body and mind. One recent study found that they boast cardiovascular benefits and they have also been linked to better sleep and even found helpful to minimize anxiety and depression.
She Eats Healthy Most of the Time
Millie maintains a very health diet. However, she does give herself room to indulge on occasion. One of her favorite treats? A burger. "Last stop in LA," she captioned this photo of herself standing outside of In-N-Out Burger.
She Hikes
Millie loves going for hikes outdoors and connecting with nature. "Obligatory Hollywood sign pic wearing all @puma," she captioned this snap from one of her excursions. "Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between," says the National Parks Service.
