Miranda Lambert in Bathing Suit is "Celebrating"
Miranda Lambert is celebrating her wedding anniversary – in her swimsuit! The country star shares a sweet tribute to her husband, Brendan McLoughlin, via one of her latest social media posts, wearing a bathing suit. "Celebrating 4 years married today with my main squeeze @brendanjmcloughlin 💍💕 Happy anniversary babe! You are the best," she captioned the Instagram snaps. How does she approach health and wellness? Read on to see 5 of Miranda Lambert's top diet and fitness tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Embrace Your Body
Miranda embraces her body. "I'm not naturally small," she told Good Housekeeping. "And I'm fine with that, because so many girls come up to me and say, 'Thank you for being normal-sized — it gives us hope that you don't have to be a size 2 to be somebody.'"
Choose Lifestyle Over Diet
Miranda has tried every trendy diet. "I did [Nutrisystem] for a month, and then got tired of it. You get tired of any diet. I've tried everything," she told Women's Health. But once she changed her lifestyle, she got into the best shape ever. "I just literally would make grilled chicken breast, sweet potato salad. There was no miracle." She also eats veggies, enhanced with flavor. "I like broccoli with cheese, and carrots with ranch dressing," she added. "It's just how I eat." She gets her greens in with green juice. "So if I don't eat anything else green that day, I feel like I've got my green in."
Avoid the Scale
Miranda tries not to step on the scale. "The assumed number of pounds lost…? I don't even know! Like I have always said, it's not about a scale, it's about how you feel and how your jeans fit," she wrote in an open letter to fans. "I am proud to be a normal-size girl, and I want to encourage everyone to be confident at any size."
Find a Workout Buddy
Miranda us all about having a workout buddy, and she has found one in her husband"He does a pity run with me, and then he does his real run. It's sad. These days, I just try to feel good about myself and know that I'm trying," she told Health.
Miranda revealed to Health that she does Pilates. According to research, Pilates exercises are designed to increase muscle strength, endurance, and flexibility, and to improve posture and balance. Experts maintain that it is a great workout for leaning out.