Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Miranda Lambert in Bathing Suit Says “Thanks for the Memories”

Here is how the country star stays fit.

2022 TIME100 Gala
Taylor Hill/WireImage

Miranda Lambert is making memories with her pals in her swimsuit! The country singer flaunts her fabulous figure via her latest Instagram post, wearing a red swimsuit while posing with friends on a boat. “Strawberry Bay💖. Utah , thanks for the memories! #tourist,” she captioned the series of snaps and clips, taken from her camping trip. How does the singer keep herself in great shape, both mentally and physically? Read on to see 5 ways Miranda Lambert stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Is Proud of Being “Normal-Sized”

Miranda isn’t tiny, and she is proud of it. "I'm not naturally small," she told Good Housekeeping. "And I'm fine with that, because so many girls come up to me and say, 'Thank you for being normal-sized — it gives us hope that you don't have to be a size 2 to be somebody.'"

2. She Prioritizes Lifestyle Over Diet

2022 TIME100 Gala - Red CarpetDimitrios Kambouris/Getty Images

Miranda has tried nearly every diet. "I did [Nutrisystem] for a month, and then got tired of it," she told Women’s Health. "You get tired of any diet. I've tried everything." It wasn’t until she changed her lifestyle that she started losing weight. "I just literally would make grilled chicken breast, sweet potato salad. There was no miracle." She tries to eat a lot of veggies, but has to jazz them up. "I like broccoli with cheese, and carrots with ranch dressing," sheadded. "It's just how I eat." She also drinks green juice, especially when she hasn’t gotten her greens in. "So if I don't eat anything else green that day, I feel like I've got my green in."

3. She Run-Walks

55th Annual CMA Awards - ArrivalsJason Kempin/Getty Images

Miranda is big into run-walking. "I hate running," Miranda confessed to Women’s Health. "Like, in huge red letters: I HATE RUNNING." "People who are new to exercise may want to start walking before they move onto running. Walking is also better for people with certain health problems or those who have joint replacements," says Winchester Hospital. "Try adding strengthening and stretching exercises to get the most out of the workout you choose. Strength training the upper body and torso is important since they do not get much of a workout during regular running or walking. Strength training your lower body is also important because it will boost your walks and runs. Regular stretching will also help loosen up your muscles."

4. She Does Not Use a Scale

63rd Annual GRAMMY Awards – ArrivalsKevin Mazur/Getty Images

Miranda doesn’t step on the scale. "The assumed number of pounds lost…? I don’t even know! Like I have always said, it’s not about a scale, it's about how you feel and how your jeans fit,” she wrote in an open letter to fans. “I am proud to be a normal-size girl, and I want to encourage everyone to be confident at any size."

5. She Has a Workout Buddy

Miranda has a great workout buddy: Her husband.“He does a pity run with me, and then he does his real run. It’s sad. These days, I just try to feel good about myself and know that I’m trying. And if there’s wine and cheese, sometimes I have it,” she told Health.

More For You

Miranda.Lambert
Miranda Lambert/Instagram

Miranda Lambert Shares Swimsuit Photo of "Summer so Far"

Miranda Lambert is living her best life this summer in her swimsuit. In one of her most recent social media posts, the country singer gives her followers a glimpse into what she been up to recently – including spending time with her husband in her bathing suit on the lake. “Summer so far,” she captioned the series of Instagram snaps and a video. How has the singer gotten into the best shape of her life? Here are all the things she does to stay in shape.

Keep ReadingShow less
55th Annual CMA Awards - Arrivals
Jason Kempin/Getty Images

Miranda Lambert in Bathing Suit “Spent a Few Days in the Sun” 

Miranda Lambert is having fun in the sun! The country singer celebrated her third anniversary with husband Brendan McLoughlin on January 26, honoring the special day with a trip to the tropics. “Spent a few days in the sun with my sunshine. ☀️❤️ #3years💍” she captioned a series of photos, showing off her incredibly figure in a swimsuit. How did the 38-year-old get into the best shape of her life? Read on to see 9 ways Miranda Lambert stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
15th Annual Academy of Country Music Honors - Backstage
Terry Wyatt/Getty Images

Miranda Lambert in Bathing Suit Has the "Best Girls Weekend"

Miranda Lambert had a blast vacationing with her gal pals in their swimsuits! The country singer turned up the heat in Texas over the weekend on a girl’s trip, wearing a neon green swimsuit as she partied on a boat with her friends. “Take me back Texas! We had the best girls weekend in Gruene Texas. My favorite place on earth. Family, Friends, queso, margs , bucce’s , lone star lights , wine , fried pickles, river floats and pontoons. Sounds like heaven to me! Miss y’all already,” she captioned the post. How does she approach health and wellness. Read on to see 5 ways Miranda Lambert stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Paramount+ UK Launch - Arrivals
Mike Marsland/WireImage

Miranda Cosgrove in Bathing Suit is "The Prettiest"

Aloha! Miranda Cosgrove is living it up on her Hawaii vacation in her swimsuit! The iCarly star steamed up islands this week, showing off her fabulous figure during a getaway in Maui. “Road to Hana,” she captioned a series of snaps, which included photos of herself and pal Mia Serafino in swimsuits. How does she stay so fit? Read on to see 5 ways Miranda Cosgrove stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Celebration For Apple TV+'s "Severance" - Arrivals
David Livingston/Getty Images

Rebel Wilson in Bathing Suit Shows Off 100 Pound Weight Loss

Rebel Wilson has been incredibly forthright about how she lost 100 pounds and got into the best shape of her life. The Australian actress posted a gorgeous sunny snap of herself on the beach in a bright pink one-piece swimsuit and black shorts, playing with her long blonde hair. “Throwback Thursday: Rebel Island 🏝,” the 42-year-old captioned the Instagram post. How does she stay so fit? Read on to see 7 ways Wilson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Jennie Garth is spotted out on the Upper West Side.
Gotham/GC Images

Jennie Garth Shares “Holiday Workout Hustle”

Beverly Hills, 90210 star Jennie Garth is sticking to her workout routine throughout the holiday season, and sharing her moves online. Garth, 52, posted a video of herself wearing white pants and a black tank top, doing a strength-training workout at the gym. “Holiday Workout Hustle: The holidays can be tough on routines, but your dedication is tougher. One rep at a time. We got this! 💪” she captioned the post. Garth is thriving in her 50s—here’s how the actress prioritizes her health and wellness, and stays focused on her goals.

Keep ReadingShow less
Sixtine Rouyre at the 2024 Sports Illustrated Swimsuit Issue Launch Party held at the Hard Rock Cafe.
Kristina Bumphrey/Variety via Getty Images

Sixtine Takes a "Work Trip"

Sports Illustrated Swimsuit model, Sixtine, is incredibly grateful for the opportunities that come her way. “Would you believe me if i told you this was a work trip,” she asked on a slideshow of photos and videos of her on Instagram while on the beach and exploring Curaçao. Here’s how Sixtine remains confident and happy.

Keep ReadingShow less
Cindy Prado at the 9th Annual Beauty Awards at W Hotel South Beach.
Alexander Tamargo/Getty Images

Cindy Prado Shows Off Amazing Body

Cindy Prado is heating up Florida – in her swimsuit. In a new social media post the influencer shows off her amazing figure in a red bathing suit as she lounges poolside in a Luli Fama bathing suit. “Holidays in Florida hit different,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Harrison Burton and Jenna Petty pose at 2023 the NASCAR Awards and Champion Celebration.
Chris Graythen/Getty Images

Harrison Burton’s Fiancée Jenna Petty Has "Sauna Date"

Jenna Petty is heating up social media – in her two-piece workout gear. In a new social media post Harrison Burton’s fiancée takes a sauna with her man, showing off her fantastic figure in a two-piece exercise set. “Sauna Date,” she captioned the Instagram Stories image. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less