Molly-Mae Hague in Bathing Suit is on her "Baby-Moon"

Molly-Mae Hague is one of the most successful alumni from Love Island. She’s a successful influencer with a large presence on Instagram and YouTube. She also has become a fashion icon, even landing a job as the creative director of Pretty Little Thing. Hague and her boyfriend from Love Island, Tommy Fury, are expecting their first child. She just shared some highlights on Instagram from a vacation they took. In a recent photo, Hague lounged on a beach chair in a black bathing suit. She captioned it, “Baby-Moon.” How does she stay so fit? Read on to see 5 ways Molly-Mae Hague stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses A Stair Climber

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Hague is open about her wellness journey on social media. She talks about what things she does to stay in shape, and how she approaches working out. Hague opened up about this on her Instagram stories. In them, she revealed that she uses a stair climber. “I’m proud that I did my 20 min stepper tonight (I went to turn the machine off about 5 times but kept telling myself NO),” she wrote. “I used to step every day for 20 mins without fail, tonight was my first time in 5 months, I just know I need to do this for my mental/overall health!”

2. She’s Working Through Her Gym Anxiety

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In her Instagram stories, Hague opened up about her anxiety with exercise and going to the gym. “I’m either completely in love with exercising, or the thought of it sends shivers down my spine,” she explained. Hague also revealed what she does to move past this. “Hope this is a sign to anyone that needs it… Small steps are still very much an achievement – here’s to not putting pressure on ourselves

3. She Changed Her Lifestyle

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Hague revealed in a YouTube video that she is attempting to live a healthier lifestyle. She says that she is trying new things to see what works for her best. “I’ve completely flipped my life upside down in terms of everything,” Hague says. “Exercise, food, water intake. I’ve been on a journey with my body, finding out what works for my body, what I need for my body to feel good.”

4. She’s Embracing Herself

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While Hague might be living a healthier lifestyle, she also isn’t putting too much pressure on herself. Hague says that she is working on embracing her natural self. She opened up about this on Instagram. “I've really taken the pressure off with healthy eating and exercising recently. I'm just sort of embracing my natural body and not even worrying about how I look."

5. She Has No Time For Body Shamers

Hague has embraced her body. And she also isn't afraid to call people out who comment on her appearance. After a series of unflattering paparazzi photos of her were taken, many people had a lot to say. Hague hit back on Twitter. “You guys have absolutely no idea what these paparazzi cameras do to your body," she said. "They make you look triple your size, I've even had paps add detail to my cellulite so they can sell the pictures for more money."

Molly-Mae Hague, the influencer, YouTuber, and Love Island star, is spending time in Tulum, Mexico. Naturally, she is taking advantage of the city’s warm weather and gorgeous scenery. Hague posted a new photo on Instagram of herself sitting by a lake in a white one-piece swimsuit. She captioned the photo, “Tulum you’re magic.” How does she stay so fit? Read on to see 5 ways Molly-Mae Hague stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Trying New Things To See What Works

For Hague, wellness is all about trying new things. She says that she likes to try new methods in order to see what works for her body. "I have been on a journey with my body, finding out what works for my body, what I need for my body to feel good,” she explained in one of her vlogs.

2. She Did A Lot Of Intense Sessions

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Before appearing on Love Island, Hague decided to get in shape. She changed her diet and did a lot of sessions with her personal trainer, Connor O’Brian. In 2019, O’Brian opened up about Hague’s process to Liverpool Echo, "We did a lot of sessions in a short time frame and devised a diet plan after body fat testing so that it suited what it was she needed. It was only about two weeks we had, but we worked on getting her the body that she wanted."

3. She Calls Out Trolls and Body Shamers

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Hague unfortunately has had to deal with a lot of trolls, body shamers, and people making assumptions about her weight. She was trolled after a series of photos were posted on the Internet. Hague wasn’t afraid of calling the trolls out. She wrote in a Tweet, "I would genuinely love to know who writes these comments? Like how can you actually write" stuff "like that and sleep at night? Beyond me."

4. She’s Honest

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Hague is extremely honest with her followers and her fans, and she isn’t afraid to let people know what she is currently struggling with. In one of her vlogs, Hague opened up about her mental health struggles, particularly when it comes to eating healthy and working out. “I’d be lying if I said that more than ever at the moment I feel the pressure so much with my body and just a battle within my own mind,” she began. “I wake up everyday thinking ‘I know I need to exercise today, I know I need to eat clean today, I’ve got a shoot in two weeks’. And most of the time I just don’t want to, that’s the complete truth.”

5. She Learned About Portion Sizes

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In a way to get herself to eat healthier, Hague revealed in a vlog that she decided to learn about portion sizes. She took her subscribers through what she eats on this plan, and what the healthy portion is. She explained, “For breakfast I'm going to be having some cereal. I've been having the same breakfast for the last month. It is 30 grams of Coco Pops – an exciting breakfast. That's like a normal portion, guys. I must have been having about 300 grams before I knew 30 grams was a normal portion.”

Molly-Mae Hague is sharing some of her favorite swimsuit memories with her followers. The Love Island star shows off her amazing figure in her latest Instagram Stories in a series of flashback photos taken throughout the year. In all of them, she looks absolutely incredible, of course. How does the reality star keep herself fit? Read on to see 6 ways Molly-Mae Hague stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out Daily

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If you want to stay in shape a la Molly-Mae, plan on making daily trips to the gym. "I'm a massive gym freak, I gym pretty much every day," she said, according to The Sun. She works out with trainer, Connor O'Brien who gave a rundown of her average workout session training for Love Island. In the clip, she does 4 x 10 reps of leg presses, leg curls and shoulder presses, before finishing off with 3 x 12 reps of sissy squats, lat raises and cable pull-aparts. "We only had a very short time to get Molly-Mae the results she wanted. She found out quite late on that she was going into the villa. We did a lot of sessions in a short time frame and devised a diet plan after body fat testing so that it suited what it was she needed. It was only about two weeks we had, but we worked on getting her the body that she wanted," he told Liverpool Echo.

2. She Rides Horses

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Molly-Mae loves riding horses. In her YouTube vlog dubbed “A Day In The Life Of…” she revealed she was an experienced equestrian and started horse riding lessons in adulthood. She encouraged anyone who may be "apprehensive about starting a hobby at a slightly older age" to try it out.

3. She Drinks a Ton of Water

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In one of her YouTube vlogs, Molly-Mae explained why hydration is so important and that her goal is drinking three liters of water a day. However, she admits that she "really struggles to drink enough water." According to the U.S. National Academies of Sciences, Engineering, and Medicine men should drink about 15.5 cups (3.7 liters) of fluids a day and women about 11.5 cups (2.7 liters) of fluids.

4. She Gets Her Steps In

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Molly-Mae gets her steps in by going for walks regularly. She even shares videos of them on her YouTube channel. The Mayo Clinic endorses regular brisk walking, explaining that it can help you maintain a healthy weight and lose body fat, prevent or manage various conditions, including heart disease, stroke, high blood pressure, cancer, and type 2 diabetes. It can also help improve cardiovascular fitness, strengthen your bones and muscles, improve muscle endurance, increase energy levels, improve your mood, cognition, memory and sleep, improve your balance and coordination, strengthen immune system, and reduce stress and tension.

5. Her Diet Is Protein Packed

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Molly-Mae prioritizes protein in her diet. In a YouTube vlog “What I Eat In A Day," she revealed what an average day of her diet looks like. In the morning she starts out with a breakfast of a chocolate protein meal replacement shake made with water and ice, which fills her up and keeps her energized. Next, for lunch she will eat sweet potato mash, chicken breast, guacamole, falafel, and broccoli. Her average dinner? A salad consisting of half a pouch of Uncle Ben's Spicy Mexican rice, lettuce, sweetcorn, two bacon rashers, Quorn chicken slices, hummus, and coleslaw. She added that she is "actually addicted” to chicken sausages, eating five in a day.

6. She Burns More Calories Than She Consume

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To Molly-Mae, weight loss is simple. When she wants to lose a few pounds she simply focuses on achieving a "slight calorie deficit,” consuming less calories than she burns. "I wanted to get my body back to a point where I can go on shoots... and still feel confident,” she said.

Influencer, YouTuber, fashion guru, and reality star Molly Mae Hague is no stranger to posting bathing suit photos. She has so many that she’s got ones that didn’t make the first cut. Hague just posted a series of photos from Tulum, Mexico of herself posing in a white bathing suit top and shorts. She captioned the post, “Out takes.” How does she stay so fit? Read on to see 5 ways Molly Mae Hague stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Devised A Plan Tailored To Her Body

Prior to Hague’s 2019 debut on Love Island, she did a lot of working out with her trainer, Connor O’Brien. In order to see what diet plan would be best for her, Hague did body fat testing, and O’Brien devised a plan based on the results. "We did a lot of sessions in a short time frame, and devised a diet plan after body fat testing, so that it suited what it was she needed,” O’Brien told Liverpool Echo.

2. She Uses Portion Control

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Hague revealed in a vlog that she decided to learn about portion sizes, specifically how much of a food is healthy to eat. The CDC recommends portion control as a way to eat healthy and lose weight. “Research shows that people unintentionally consume more calories when faced with larger portions. This can mean significant excess calorie intake, especially when eating high-calorie foods.”

3. She Isn’t Always Willing To Workout

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While commitment is a big part of staying healthy, it isn’t always the most realistic approach to take. Hague revealed in a YouTube video that she isn’t always willing to stay active and workout. This feeling is normal, and is actually a great way to help your body and mind stay healthy and recover. According to ACE Fitness, “Your body needs sufficient time to repair and refuel, especially between challenging, high-intensity workouts. This doesn’t mean you can’t exercise every day, but it does mean that you need to space out your harder workouts and combine them with lower-intensity workouts.”

4. She Ignores Hateful Comments

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Hague is in the public eye, and while this seems like a good thing, it also is a bad thing. Hague has had to deal with a lot of hateful comments over the years, and has called them out a couple of times. However, she has learned to ignore the criticism. Ignoring haters is a great way of keeping your mind at ease, and helps overcome insecurities you may have.

5. She Switches It Up

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In one of her YouTube videos, Hague revealed that she likes to switch up her workouts and diets, in order to see what works for her. This is a great way of keeping yourself engaged and excited to workout, working different parts of your body, and seeing what things you enjoy and what you hate. According to ACE Fitness, switching up your workouts can also keep your muscles engaged. “Many of the body's physiological systems (e.g., the muscular system) adapt to an exercise program within approximately six to eight weeks. If you do not modify your exercise routine, you reach a plateau because your body has adapted to the repetitive training stimulus.”

Billi Mucklow, from The Only Way is Essex, is hitting the beach house for her hen do! She reshared some photos from Victoria Tempest at the Eva Beach House, in Dubai, United Arab Emirates. (She’s soon set to marry her longtime partner, footballer Andy Carroll.) How does she stay so fit? Read on to see 5 ways Billi Mucklow stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out

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“Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn,” says the Mayo Clinic. “Regular trips to the gym are great, but don't worry if you can't find a large chunk of time to exercise every day. Any amount of activity is better than none at all. To reap the benefits of exercise, just get more active throughout your day — take the stairs instead of the elevator or rev up your household chores. Consistency is key.”

2. Her Partner is Supportive

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Back when she was unhappy about her pregnancy weight, she said: “[Andy] doesn't take much notice, he just says to me when I moan: 'Ah, am I fat?' He's like: 'If you don't like something, do something about it.’ He's good in that way because obviously he trains every day of his life, his body's amazing. So if I moan and complain he's just like: 'Get up the gym, do yoga, do something about it'. So he won't suffer moaning. He does all that making me [feel] nice but.. When you don't look nice but he says you do; [Then] I say: 'No but tell me the truth' and he says: 'Yeah but if I tell you the truth you have a go at me!'” she told the Daily Mail.

3. This is How She Lost Her Baby Weight a While Back

Billi wanted to go back to heri pre-pregnancy weight. “I’ve been doing it through a combination of eating healthily and exercising. I had to have a cesarean, so wasn’t able to do anything for six weeks after giving birth while I healed. Once I was given the all clear, I started working with a personal trainer who specialises in post-partum training – I work out with her two to three times a week,” she told the Daily Star. “I’ve always been a really fit and active person so I found it really frustrating going back to the gym and realising that I couldn’t even do one sit up! My trainer explained that it would take time to get my muscles back and gradually over time I’ve been able to regain my fitness.”

4. She Had a Cancer Scare

She once wrote: "I have had some major surgery removing a Tumour in my neck that I found some weeks ago due to a visible lump, constantly loosing my voice and breathing restrictions. After many tests and biopsy only option was to have the lump removed along with my Thyroid… I’ve been waiting two weeks to get the results hoping it's wasn’t the 'C' word and today I got them results and got the all clear.”

5. She Loves to Play With Her Kids

“With summer in full swing and seemingly unlimited opportunities for kids to play, it’s a good time to remember that play isn’t just fun — it’s the foundation for healthy growth. Play strengthens bones, muscles, lungs and the heart, and can help reduce obesity, diabetes and high cholesterol,” says the Mayo Clinic. “In addition to the positive physical benefits of play, play also is important for emotional and mental development. Play helps build confidence — think of the boost kids get when they go down the big slide or learn to pump on a swing — and can teach them how to problem solve.”