Monet Mazur in Bathing Suit Says it’s “Ski Season”

It’s the middle of February, and All-American star Monet Mazur is celebrating accordingly. The actress posted a photo from GoldenEye, on the north coast of Jamaica, of herself spending time in the ocean. She wore a red swim shirt and a white bathing suit bottom, looking stunning. Mazur captioned the photo, “Ski szn.” How does she stay so fit? Read on to see 5 ways Monet Mazur stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Was Diagnosed With Cancer

Mazur revealed on the Groomed LA podcast with Emily Wagner that being diagnosed with cancer made her have to make a lot of changes to her lifestyle. (Get your mammogram when required.) Mazur said that she made a big change to her diet, and had to cut out certain foods. “I can’t have anything that has hormones in it,” she revealed. “I think I probably did everything for a while because I was completely living in fear. And then I realized if somebody at 38 that's completely healthy, that works out every day that doesn't do drugs that, that sleeps seven hours a night can get cancer and it's not running in your family, then it doesn't matter if you're having a soy cappuccino or a full fat milk cappuccino…I believe I got cancer from stress.”

2. She Does What She Wants, Including Yoga and Pilates

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Mazur said on the Groomed LA podcast that she tries to live a healthy lifestyle. To Mazur, that means living the way she wants, and not restricting herself too much. “I've always been a healthy advocate of working out and eating well and I've also always done what I want.” She’s very into Kundalini yoga and Pilates.

3. She Spends Time Outside

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If you take one look at Mazur’s Instagram, you will notice that she loves to spend time outside. The 45-year-old loves to post photos of herself spending time in the fresh air. Mazur has posted several photos of herself enjoying time at the beach, lying in the grass, and hiking.

4. She Takes Care Of Her Skin

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Mazur has incredible skin, and she makes sure to take care of it. Mazur revealed one of her favorite products to IWantToBeHer.com, Odacité Private Collection Oil. She says, “This incredible new French skincare line I was recently introduced to has been life changing for me. The oils in particular just make your skin glow! Everything is fresh and made as you order it — nothing sits on the shelf. My skin felt and looked different from the second I put it on, I swear by it. No more chemicals!”

5. She Believes In Role Models

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In an interview with Fashion We Like, Mazur was asked if she believes in role models. The actress answered with a resounding “of course,” and gave her reason why. “We always need to strive to be the best version of ourselves,” she said.