Mónica Ayos in Bathing Suit Top Says "Take Time"

Monica Ayos is a successful Argentine actress, appearing in En brazos de un asesino and Las amazonas. She just shared a set of photos of herself doing a bikini shoot on Instagram. In them, she wore a white bathing suit top, showing off her abs. She captioned the post, “There are things that take your time, and others that time takes.” How does she stay fit? Read on to see 5 ways Monica Ayos stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Wakeboards

Ayos revealed on Instagram in 2019 that she is learning how to wakeboard. She posted this video of herself and a friend riding the waves. Ayos captioned the post, “We gave it all. At least we managed to stay standing and in a straight line.” Wakeboarding is good for both balance, arm, and leg strength.

2. She Doesn’t Slack In The Gym

Ayos makes sure to work out on a regular basis. She posted these gym photos of herself on Instagram. In the caption, she revealed that she doesn’t slack when it comes to exercise. She captioned the post, “No place for slack. With a dimple free smile.”

3. She Walks On The Beach

Ayos loves to spend time outside. Specifically, she likes to go to the beach, and spend time by the water. She posted these photos on Instagram of herself going for a run on the shore. Ayos captioned the post, “Sequence of the beach reel.” MedIndia states that going to the beach has a lot of benefits. “Water is considered one of nature's best remedies for overcoming the stresses of everyday life. Spending time on the seaside and enjoying the fresh air and sunshine can produce serotonin, which is an important hormone associated with the feeling of happiness and relaxation.”

4. She’s Grateful

Ayos is very grateful for her life. She talked about her gratitude in the caption of this Instagram video. She wrote, “I get to record happy and grateful for the blessing of living what I'm passionate about, telling stories in the skin of beings so different to me and others coinciding in points inevitably. The actress has won her always the pulse to all that is unfold inside me, and i keep choosing her every day from the guts.”

5. She Works Out Her Legs

Ayos doesn’t forget, or skip, her leg and lower body workouts. She posted these photos on Instagram of herself doing some standing donkey kicks with a weight. She captioned the post, “A varied combo of opposites coexisting in total harmony (because you can, huh!) inside and outside this container... music, humor, poetry, history, quite street, character, flaws, anger, laughter, and this kind of hand in hand with the law of gravity. Stay calm, in the long run I will accept the inevitable defeat, but in the meantime, I face it and enjoy the contrasts that curvilinear bodies well combined with other virtues ( and without prejudice).”

Aimee Garcia has starred in some iconic TV shows and movies. She’s worked on The George Lopez Show, Dexter, and Rush Hour, among others. Garcia recently enjoyed a pool day, and shared a new photo on Instagram. In it, she lounged on a chair in a pink bathing suit. She captioned the photo, “Gentle reminder to stop and breathe.” How does she stay so fit? Read on to see 5 ways Aimee Garcia stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

Garcia likes to dance to stay in shape. She previously did some dancing in the Netflix hit Christmas with You.She also still does performances today, and shares a lot of dance videos on her social media. Garcia posted this video on Instagram of herself rehearsing with a friend, captioning it, “Been quite on social media, cuz I’ve been werkin on an exciting new project I can’t wait to share. Throwback to Day One of training …. Announcement coming soon 🤗💃🏽Thx @kaylabrenda.” Garcia also posted this set of dance videos, captioning them, “Mood.”

2. She Takes Care Of Her Skin

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In 2015, Garcia opened up about her beauty secrets to Filler Magazine. She says that skincare is extremely important to her. “If you have great skin, you don’t need as much makeup, so I wear sunscreen, eye cream and moisturizer every day. I’d also invest in a good facialist. I never had one until recently. Now, I go to Shani Darden, who is amazing and she’s given me a simple, non-invasive routine that keeps my skin dewy, hydrated and healthy.”

3. She Stays Healthy On Set

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Garcia makes sure to stay healthy, even when she’s on set. She shared what she does on set to stay healthy to Filler Magazine. “Yoga, kale salad, avocado, tons of water and sleep! I bring tiny weights to my trailer and make sure to squeeze in a cat nap in when I can. Your skin rejuvenates when you sleep so it’s the best pick-me-up activity …. Especially when you have to be at work at 4 A.M.”

4. She Wants To Be A Role Model

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In 2016, Garcia opened up about her career to Glamour Magazine. She says that she wants to represent her community when it comes to her acting. “I feel a big responsibility to represent what it means to be a Latina to a global audience,” Garcia explains. “I'll never forget when a group of young girls [Latinas] came up to me and said, 'Oh my God, we love Veronica on the George Lopez show! She's so funny and stylish, and we love that she's a Latina millionaire.' And I thought, Wow, the roles that I pick aren't just to pay rent but they're also to represent my community. It's bigger than me.”

5. She Doesn’t Wash Her Hair Too Much

Garcia has amazing hair, and she makes sure to take care of it. She revealed her biggest secret to Glamour. “I wash my hair every third day,” Garcia says. “I think one of the worst, most drying things you can do is overwash your hair. Your natural oils are really good. I learned that rinsing with cold water keeps it shiny and gets rid of any static.”

Fernanda Castillo, the Mexican actress, is back from a trip to Acapulco. And according to her most recent Instagram post, she’s missing it already. Castillo posted a selfie of herself in a multicolored bathing suit by the pool. She captioned the post, “Return me to Acapulco. To the laughter, the Pepo dances, the delicious food, the moments with Liam, but above all, always bring me back together with these people I love and who make my life more beautiful! Thank you for this celebration of life @erikhayser @pkastillo @anitadelrey @harfush @tamaramazarrasa @rossananf @pp_ayala @barbarapay @wuerever.” (That’s roughly translated.) How does she stay so fit? Read on to see 5 ways Fernanda Castillo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Boxes

Castillo is pretty quiet about her health and wellness routine. However, there is one workout that she loves to do. Castillo is a big fan of boxing. She has posted several photos and videos on Instagram of herself boxing at the gym. She posted this boomerang of herself and her friend getting ready to box, captioning it, “Attitude: Alive and kicking!”

2. She Loves Baths

Castillo always makes time for herself to relax and unwind. Her way of doing so is by running a bath. She posted this photo on Instagram of herself in the tub. Baths have a lot of benefits, according to this post from The Cleveland Clinic. “Taking baths has great physical and mental health benefits,” family medicine provider, Amy Zack, MD, says to the clinic. “One benefit is cleanliness. Bathing cleans your skin, helping you avoid irritation, inflammation and sores caused by dead skin cell accumulation. The bacterial and fungal load from contact in your environment can also accumulate, increasing the risk of infection.”

3. She Hikes

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Castillo loves to spend time outside. One of her favorite outdoor activities is to go on a hike. She posted this set of photos on Instagram of herself and some friends hiking in the forest and by the water. She captioned the post, “Magic is in the people you surround yourself with and the horizons you cross by their side.”

4. She Does Water Activities

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Castillo loves to spend time at the beach. She also likes to do a lot of different water sports and activities when she’s having a beach day. She posted this video on Instagram of herself water skiing. She captioned the post, “People who know me well know that I have a deep respect for water.” Castillo is also a fan of surfing, and posted this set of photos posing with her board.

5. She Spends Time Outside With Her Son

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Castillo has a young child, and she likes to spend time outside with him. She posts several photos on Instagram of herself and her son spending time in the fresh air. She posted this adorable photo series of the two of them playing in their yard. Castillo captioned the post, “This is my engine to be better every day!”

Mabel Moreno has never been afraid of showing off her body on Instagram. She just shared a stunning new set of photos this week. In them, she posed in a bright yellow bathing suit. Moreno’s incredible body was on display. She captioned it, “Buenos dias.” How does she stay so fit? Read on to see 5 ways Mabel Moreno stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Takes Time To Rest

Mabel Moreno/Instagram

Moreno opened up about her wellness in an interview with Bodytech. She says that when it comes to exercise, she is making time to rest. “There was a time when I loaded my TRX. Now I understand that I need to rest. If I go away for a week I try to take it soft. If I had a slower work rhythm I would surely take it, but now I do need to focus on rest.”

2. She’s Disciplined

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Moreno tells Bodytech that she has a strong work ethic and discipline. “Exercise taught me discipline. When you don't want to go and you force yourself, when you commit, that changes your life and makes you have a strong mind. I work hard on discipline.”

3. She’s Consistent

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Moreno tells Bodytech that consistency is extremely important to her when it comes to working out. “I try to exercise every day even if I'm recording. When I don't have a lot of time I try, even if they are not long routines, to do something every day. I need exercise and music to stay on top. To vibrate where I like.”

4. She Wants To Feel Good

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Moreno tells Bodytech that she enjoys working out. “The truth is that I exercise to feel good. For what it generates in my brain. Many women who have super worked bodies seem divine to me. I try to have everything in my place, but that's all. I don't go there anymore. My goal is to feel good about myself and release endorphins to feel happy.”

5. She Hikes

Mabel Moreno/Instagram

Moreno loves to spend time outside. One thing she likes to do is go hiking. She shared this photo on Instagram of herself hiking in Parque National del Chicamocha. Moreno captioned it, “Today I really had fun. Watch my stories and you’ll see why.”

María Patiño, the journalist and TV presenter, is a trusted name in media, and she may as well be one in fitness, too. She just shared a new photo of herself at the beach. In it, Patiño posed in the water. She wore a leopard print bathing suit, her abs on display. She captioned the post, “Looking forward to keep fighting. The messy smile of going against the winds.” How does she stay so fit? Read on to see 5 ways Maria Patino stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes To The Beach

Patiño loves to spend time outside. One place she enjoys going is the beach. She posts a lot of photos and videos on her Instagram account of herself at the beach. She posted this photo of herself by the ocean, captioning it, “It is a privilege for me to announce that I have been chosen to bring the name of La Oliva, Fuerteventura to the main tourist destinations. The north of the island is paradise!!!” Patiño also shared this video of herself running in the ocean with her dog, captioning it, “Be reborn!”

2. She Gets Cryotherapy

Patiño is pretty closed off about her wellness routine. However, she has revealed some of her secrets on Instagram. One thing Patiño revealed she enjoys doing is cryotherapy. She shared these photos of herself having a session on Instagram. Patiño captioned the post, “After training with my friend and coach @jericoenergy. Cryotherapy (3' at 150 degrees below zero) stimulates circulation, recovers muscle mass, collagen, fat loss.”

3. She’s Comfortable With Herself

Patiño is extremely comfortable with herself. She opened up about her approach to life in the caption of her birthday Instagram post. She wrote, “I don't like having a birthday, I don't like limits, I don't like what's right for fear of criticism, I don't like saying I love you without feeling it, I don't like being indoctrinated, I don't like what's artificial... I've managed to like myself and always, thanks to you.”

4. She Practices Yoga

One exercise Patiño likes to do to stay in shape is practice yoga. She sometimes likes to do it with her friends, and when she’s on the beach. Patiño shared this photo of her and a friend doing yoga on Instagram. In it, they both were in a bridge pose right in front of the water. She captioned the post, “Figures.”

5. She Skateboards

Patiño likes to try new things. She’s also open about not giving herself limits. One thing she recently tried is skateboarding. Patino shared this photo of herself on a board on Instagram. She captioned the post, “No hay limites!” Skateboarding can help with balance, leg muscles, direction, and coordination.