Morena Beltrán is a well-known sports reporter for ESPN. She also likes to show off her body on Instagram. She is currently in Miami, and has posted two new photosets of her trip on Instagram. In them, Beltran posed in an olive green bikini, her figure on display. She captioned it, “The best is coming. Energy is recharged.” How does she stay so fit? Read on to see 5 ways Morena Beltrán stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Does Squats
Beltran doesn’t skip leg day. She does a lot of lower body workouts to stay in shape. One thing she likes to do are squats. She shared these photos on Instagram of herself at the gym. In one photo, Beltran is seen in a squat position. She captioned it, “Training that will take you to the stars. Stardust.”
2. She Does Leg Lifts
Another lower body exercise Beltran does to stay in shape are leg lifts. This TikTok from one of her fan accounts showed her doing leg lifts at the gym. In it, Beltran is seen using a leg weight machine. She is seen doing side leg lifts, side leg lifts with her knee bent, and donkey kicks.
3. She Uses A Resistance Band
When Beltran does lower body workouts, sometimes she adds a resistance band. She shared these photos on Instagram of herself at the gym. In them, she had a band around her legs. Beltran is seen doing squats and squat jumps in the photos. She captioned it, “Training is my cable to ground. My little place to escape the routine, unload and continue the day with better energy.”
4. She Does Fitness Challenges
Beltran likes to do fitness challenges and posts them on social media. In honor of the soccer finals, Beltran did a challenge for Instagram. She posted this video of the highlights. In it, Beltran and her friend did different soccer exercises and drills. They headed and kneed the ball in the air. She captioned the post, “The important thing is to try and have fun.”
5. She Swims
Beltran loves to go to the beach. She shares a lot of photos on Instagram of herself spending time by the water. Naturally, she enjoys swimming as a way of staying in shape. Beltran posted this set of photos of herself wading in Praia da Pinheira. She also shared these photos of herself wading in Palhoca. She captioned it, “Sin filtr.”
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