Mouni Roy in Bathing Suit Muses of "Sonnets and Sunsets"
Actress Mouni Roy is not afraid to post stunning photos on Instagram, and quote some poetry. She's also a fan of hitting the beach. Roy accomplishes all three with her most recent Instagram photo. Roy is seen lounging in a hammock right in the gorgeous water, with a view on display. She's wearing a bright, royal blue bathing suit, which compliments her hair and skin. Read on to see 5 ways Mouni Roy stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Enjoys The Beach
She Practices Yoga & Meditation
Roy is a fan of practicing yoga and meditation, and she says it has really helped her out. Roy posted this photo on Instagram of herself meditating, and she writes in the caption how yoga and meditation have positively impacted her life. "So…. can't begin to explain how yoga and meditation has helped change my mindset and in turn has brought positive impact on my body.. it is so so imp to include yoga in daily life for a person's body, mind and soul. Start slow and steady, simple things, what your body can adapt quickly, slowly you ll see your body and mind asking for more. Replace the craving for bad with the good. Slow & steady. One tiny change at a time. "
She Loves Noodles
Roy is a healthy eater. She posted this reel on Instagram of herself eating a healthy plate of noodles with her friends. She captioned the reel, "Woke up thinking about 🍱!"
In addition to acting, Roy loves to dance, and she even likes to take classes. Roy posted this video on Instagram of her doing a dance with a choreographer she took classes from. She captioned the video, "Sing for the joy of it, Dance for the joy of it, Live for the joy of it!"
She Ignores Criticism
Roy shared a quote on Instagram from Radhi Devlukia-Shetty about how to deal with criticism, and says that the quote has really stuck with her. She captioned the post, "Only if we understood the difference between criticism & helping, running someone down with gossip & truely caring; our hearts & minds would be lovelier and not just our communities."