Myleene Klass in Bathing Suit is an "Angel"

Myleene Klass, from Hear'Say, Loose Women and Popstar to Operastar, knows how to sing and she knows how to stay fit. Want proof? She just shared a new series of photos on Instagram. In them, she posed in a white bathing suit by the pool. She also posed in front of a multicolored pool float in the shape of angel wings. She captioned the post with an angel emoji, naturally. Read on to see 5 ways Myleene Klass stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Boxes On Mondays

Klass revealed her weekly wellness routine to You.co. In it, she broke down what she does each day to stay in shape. On Mondays, Klass says that she aims to workout right away to shake off the weekend, and she has a go to. “Boxing is ideal for a Monday morning,” she says. “I get a good sweat and wake myself up.”

2. She Weight Trains On Wednesdays

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Klass likes to strength train, and she tells You.co that she usually does this in the middle of the week. “I usually feel the pain by Wednesday – it’s good pain though! This will be a strength day from my fitness programme, using my sandbell. It’s really effective and versatile as well as user-friendly for your home – no one wants to drop a dumbbell on their floor!”

3. She Keeps Herself In Check

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Even on days when she doesn’t workout, Klass aims to be active and eat healthy. She tells You.co that she always reminds herself to do certain things. “I’ll make mental notes through the day though to take the stairs instead of the lift or escalators, and not to go crazy with my snacking when I’m doing shoots or in meetings.

4. She Still Eats Healthy On Rest Days

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Klass tells You.co that Thursdays are usually her rest days. She says that she still aims to be healthy on those days. “I take this as my rest day, but I make sure I fill up on juice, water, veg and chicken and protein. These foods are all good for energy as by the end of the week I feel tired and start thinking about reaching for chocolate!

5. She No Longer Cares About Her Appearance

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Klass revealed to The Scottish Sun that her priorities have naturally changed since she became a mother. One thing that she has changed is how she views her body. She says that she doesn’t care about her appearance and her weight anymore. “I had to prioritise my family,” she says. “I just thought, ‘I don’t have time to worry if you think my bum looks big in this’.”

Myleene Klass is enjoying a family vacation. She just shared some highlights on Instagram. In one video, she and her family took a boat ride. She captioned it, “In the wild.” She also shared a set of videos and a photo of herself at the beach. In them, Klass wore a red bathing suit and a Santa hat. She captioned it, “Sea-son’s greetings!” How does she stay so fit? Read on to see 5 ways Myleene Klass stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Watches Her Portions

Klass opened up about her wellness routine to Express. She says that one thing she does to stay healthy is watching her portions. “You’ve got to be realistic,” she says. “I try and move and I make sure that I watch my portions, that’s what I have to careful with. Filipino culture is minimum two plates, sometimes go up for a third just to show that you’ve enjoyed that meal. But that can play havoc.”

2. She Pays Attention To Her Carbs

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Klass says to Express that she doesn’t cut out carbs completely. However, she pays attention to how much she eats. “Definitely watch your carb intake if you want to lose weight. Don’t cut it out all together but because then you only have to look at a potato and you doomed when you go back on them.”

3. She Resistance Trains

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Klass revealed some of her favorite exercises to Express. She says that resistance training is one of her go-to exercises. “Resistance training instead of cardio not only uses up calories while you workout, but also demands more energy to repair your body once your session is over.”

4. She Wants To Inspire Others

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Klass tells Express that she wants to inspire other women to stay in shape. She even has her own fitness guide. “I wanted to create a programme that doesn’t just show women what moves to do, but to be a long-term guide – it is hard work but it is maintainable, not a lifestyle overhaul but small manageable changes to help women stay fit and see real results. This isn’t just about weight loss.”

5. She’s Consistent With Skincare

Klass has amazing skin, and she makes sure to take care of it. She tells The Daily Star that she always remembers to take care of her skin. Even when she’s on vacation. “Just because you are on holiday, you shouldn’t let your routine slide. I continue to exfoliate, lotion, exfoliate and lotion every single day – that’s about it. And maybe I’ll use a face mask in the evenings.”

Myleene Klass, the singer, just launched her new line of swimwear with Next. She also made sure to model some of the pieces in her official Instagram announcement. In the reel, Klass posed on the beach in different pieces from her line, including a red one piece and a leopard bathing suit. She captioned the post, “Lift off.” How does she stay so fit? Read on to see 5 ways Myleene Klass stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Wants To Inspire Her Kids

One of Klass’ motivations for staying healthy is for her kids. Specifically, she says that she wants her kids to have healthy body images as they grow up. Klass tells Women’s Health that she makes sure to be an inspiration when she’s in front of them. “I don’t want my children to have a bad body image, so I don’t want them to see me sitting there sucking in my stomach or looking at myself negatively.”

2. She Doesn’t Diet

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Klass tells Women’s Health that she doesn’t believe in going on diets, or denying herself indulgences. “I used to do that whole thing of, ‘I’m not going to go near chocolate’ and all that happens is that three days later it’s all I’m craving and I just go mental.” Klass says that she doesn’t even use the word “diet” in her vocabulary. “I won’t even call a Diet Coke by its name – in my house it’s known as a ‘DC.’”

3. She Embraces Her Body

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Klass tells Women’s Health that she has learned to accept her body for what it is, and has learned to work with it. “I'm not naturally slim. I’m 5ft 5in and I’m not a model. Because I’m not a model, I’ve learnt to make the best of what I’ve got – short legs and bandy arms and a long back and terrible posture, but I don’t wish to be anything else.”

4. She Takes Changes To Her Diet Slowly

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Klass tells The Sun that she has made changes to her diet, but does them slowly over time. “You don’t need to overhaul what you eat. Slowly introduce things. Maybe replace a potato with a sweet potato to start. It’s about finding small alternatives rather than suddenly saying ‘I’m on a diet’ – because as soon as you say no to something, you are screwed.”

5. She Eats Healthy

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Klass broke down her daily diet to The Sun. She revealed that she eats healthy each day, and varies what foods she chooses in each meal, and how heavy it is. “For breakfast, me and the girls have porridge with ­different toppings – banana, berries, raisins. Lunch is lighter. I’m on the go so I’ll have something light like grilled chicken, and I love salads. Supper is meat and veg.”

British beauty Myleene Klass has never been afraid to show off her figure, and she still looks amazing despite being a mom in her 40s. Klass’ most recent Instagram post is proof of this. In the photo, she posed in a green patterned bathing suit while standing in the water. She captioned the photo, “Hands up, who’s getting in the next round.” Read on to see 5 ways Myleene Klass stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Empowers Women

In 2018, just after her 40th birthday, Klass launched her first ever fitness DVD, called “My Body.” She said to Hello!, "I filmed 'MyBody' so that women would feel empowered, confident and capable of anything they set their mind to. I have been asked to do a fitness DVD for years but have never felt it was the right time until now. After having two children, I wanted to help other mums and busy women find a way to stay fit that works for them."

2. She Stays Motivated

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Klass says that she is extremely motivated to stay healthy, and she tells Hello! that her family is her main motivation. "I want to stay fit for my girls and set an example to them. I want to feel strong.”

3. She Boxes

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Klass tells Hello! that boxing is one of her favorite ways to exercise. "I've incorporated boxing into the workout because I love how it makes me feel afterwards."

4. She Doesn’t Diet

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Klass says to Hello! that she doesn’t like to diet or do any extreme methods to lose weight. "What's the point of dieting your entire life just to fit into those jeans and then, when that has worked out, it all goes back on again?” Klass says that she decides to focus on realistic ways to stay healthy. “I just wanted something to be effective and that you can maintain.”

5. She Loves Yogurt

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Klass says to Hello! that she goes through a lot of different ways to stay healthy, and that she is currently a fan of eating yogurt. “At the moment, little pots of yoghurt, big pots of yoghurt, yoghurt on everything. It's my fad at the minute."

Millie Court is getting some sun! The Love Island star shows off her sensational figure in her latest Instagram post, wearing a yellow and orange swimsuit. “Vitamin sea,” she captioned the series of social media snaps. How does the reality star maintain her fabulous physique? Read on to see 6 ways Millie Court stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Was “Unhealthily Skinny” On Love Island

Following her debut on Love Island, Millie ended up gaining weight. Her followers accused her of being pregnant, and she responded by revealing that she was actually healthy. "[In] the weeks leading up to Love Island, I felt the need to lose several pounds because I knew I was going to be surrounded by beautiful, slim girls. I worked out every single day and ate salad for lunch and to tell you the truth I was miserable while doing it,” she said in a post. "I went from a size 10 to a six, and it’s the smallest I’ve ever been as a young adult. Because of my height, this made me look unhealthily skinny, of which I was (not eating barely anything, feeling ill all the time, tired, dizzy) and I remember looking at myself, I’d lost my ... curves I once had and I missed them."

2. She Embraces Her Body

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In the same post, Millie encouraged her millions of followers to love themselves. "We're all different shapes and sizes, each size perfect in our own way. But please don't get stuck to the beauty standard of 'perfection'," she said. "Loving our imperfections can be difficult, but when you learn to embrace them and realise that our imperfections don’t define us, they are just a part of us alongside everything that creates you as a person."

3. She Battled Acne

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Millie has also been open about her skin struggles. "I suffered from acne about a year and a half ago and then I started to work with a skin aesthetician, who helped me to find my skincare routine and helped me to start dealing with the breakouts. Now that my acne has gone, we are on more of a journey to find the right products; doing treatments like microneedling once a month to deal with the scarring. I am so happy with the outcome because the difference from what it was to now is just incredible,” she told Hello. “I genuinely used to think there was never going to be a time when I could get rid of the acne and I think when you are suffering you think it’s going to be with you forever. Don’t get me wrong, it isn’t an overnight process – it took me a year and a half to be acne free, but through a good skincare routine and using the right products it can be combated. My skin aesthetician advised me that the products you use to treat acne don’t start working for 4-6 months, so it took six months before I started to see a difference. The secret to good skin is also about good lifestyle, it’s all about looking after the inside to make your skin glow."

4. She Takes Baths

One way Millie prioritizes self-care? She takes baths. "Drowning my sorrows in the bath because my Met Gala invite got lost 💔…," she captioned this Instagram snap. Not only have hot baths been linked to better sleep and even found helpful to minimize anxiety and depression, but one recent study found that they may even boast cardiovascular benefits.

5. She Cheats

Millie might eat healthy most of the time, but she is always down for the occasional cheat meal. “Last stop in LA,” she captioned this photo of herself standing outside of SoCal’s famous In-N-Out Burger.

6. She Hikes

Want to get into shape like Millie? Take a hike! “Obligatory Hollywood sign pic wearing all @puma,” she captioned this snap from one of her excursions.